7. Unlocking Healing: Why Emotions Are the Doorway, Not the Enemy
Release Date: 04/29/2025
20. Healing Against All Odds: Tiffany’s Story of Emotional Freedom- TIFFANY STURMS
The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura welcomes Tiffany Sturms to share her extraordinary healing journey—one that defied diagnoses, statistics, and every odd stacked against her. Though she was never formally diagnosed with Borderline Personality Disorder, Tiffany believed she carried its symptoms as a result of deep trauma from her upbringing. But today, she is thriving—emotionally, spiritually, and relationally—in ways...
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19. The Theology of Splankna: Is It Biblically Sound?
The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this powerful and foundational episode, host Laura Milliken is joined by Sarah Thiessen, creator of the Splankna protocol, to walk through the theological backbone of this unique healing tool. They explore what makes Splankna distinctly Christian, how it aligns with Scripture, and why the tools it uses—like muscle testing and meridian points—do not contradict biblical truth. You’ll hear how God designed the body to participate in...
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18. Why Splankna Isn’t New Age—A Conversation with the Founder
The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken is joined by Sarah Thiessen, founder of The Splankna Institute, to answer a question many Christians are asking: Is Splankna New Age? Sarah brings clarity, biblical grounding, and deep experience to this conversation, explaining how Splankna incorporates the tools of energy psychology within a framework that honors the authority of Scripture and the lordship of Jesus Christ. They...
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17. Faith Meets Neuroscience: How Splankna Unlocks Emotional Freedom
The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken breaks down what Splankna actually is—from the science behind energy healing to the spiritual foundation that sets this protocol apart. Whether you're brand new to Splankna or still wrestling with some skepticism, Laura explains the mind-body connection, how trauma gets stored in the body, and why muscle testing and prayer are powerful tools in the healing journey. You’ll walk away with a...
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16. Splankna Uncovered: FAQs, Stories, and Surprising Insights from the Founder
The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken is joined by Sarah Thiessen, founder of The Splankna Institute, for an honest and practical conversation about the real work of emotional healing. Together, they explore what it means to be a Splankna practitioner, the challenges of navigating the subconscious, and how God meets people in profound ways during sessions. They discuss the balance between spiritual authority and surrender, the common fear of...
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15. Fear Is a Liar - Learning To Lead Your Thoughts
The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken dives deep into the topic of fear and anxiety—how it shows up in our minds, our bodies, and our faith. With insights from her work as a Splankna practitioner and her own personal journey, Laura shares how to recognize fear-based thought patterns, reclaim spiritual authority over them, and anchor yourself in peace. She explains how fear physiologically affects the nervous system, how faith...
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14. Opening A Safe-House: Healing Through Human Trafficking : BRITNEY HIGGS
The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken sits down with Brittany Higgs, founder and CEO of Her Campaign, a nonprofit organization devoted to empowering and restoring survivors of human trafficking. Brittany shares her powerful story of transformation—from entrepreneurship to full-time advocacy—after witnessing the devastating realities of trafficking. Together, they explore the deep healing journey for survivors, including...
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13. The Lies We Believe and How To Unlearn Them
The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken explores the concept of false identities—those deep-seated beliefs we form through trauma, hurtful words, and past experiences that keep us from walking in the truth of who we are in Christ. She discusses how these false identities take root, the role of neuroplasticity in reshaping our minds, and how spiritual and emotional healing begins when we intentionally renew our minds with God's...
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12. Understanding End Times: Prophecy, Israel, and the Return of Christ (Part 2 with Ryan Davenport)
The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Summary In part two of Laura’s conversation with Ryan, the topic shifts to biblical prophecy and the signs of the end times. They discuss the rapture, the seven years of tribulation, and the rise of the Antichrist. Ryan shares insights on the significance of Israel, the third temple, and the Abraham Accords, explaining how these elements fit into a biblical timeline. This powerful episode encourages believers to live with urgency, clarity, and peace as they understand their place in God’s redemptive plan. 📝 Key Takeaways The Bible is 32% prophecy—understanding it helps prepare...
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11. Reading the Bible Isn't About Discipline- It's About Freedom. RYAN DAVENPORT
The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Summary In this first half of Laura’s conversation with Ryan, they explore why regular Bible reading is essential to spiritual growth and emotional healing. Ryan shares how understanding Scripture leads to maturity in faith and a clearer grasp of God’s grace. They discuss how believers can take their thoughts captive, walk confidently in their identity as new creations, and let go of striving in favor of allowing God to move. This episode offers practical encouragement and spiritual insight for anyone seeking to deepen their relationship with God through His Word. 📝 Key Takeaways ...
info_outlineAvoiding Your Pain is Blocking Your Healing
In this episode of The Energy to Heal, Laura Milliken dives deep into the connection between emotions, healing, and spirituality. Our culture often teaches us to suppress feelings, but Laura reminds us that emotions are not the enemy—they are a compass that God has given us to lead us into deeper emotional intelligence, spiritual authority, and healing.
You'll learn how emotional awareness impacts not only your own mental health and relationship with the Holy Spirit, but also how it shapes your parenting and your ability to connect vulnerably with others. Laura also shares practical journaling prompts designed to help you steward your emotions with honesty and grace, allowing the Holy Spirit to guide you through them instead of avoiding them.
What You’ll Learn in This Episode:
✅ Why emotions are vital for true healing and spiritual growth
✅ How emotional intelligence protects your mental health and strengthens spiritual warfare
✅ The importance of emotional vulnerability in parenting and relationships
✅ How Jesus modeled a full range of emotions—and why that's important for you
✅ Tools for being emotionally honest with God without shame
✅ How journaling can unlock hidden emotions and foster healing
Laura’s heart is to help you stop running from your emotions and instead see them as a sacred part of your human experience—your pathway to true emotional authority and connection with God.
About the Host
Laura Milliken is a follower of Jesus, a mom of five, a Registered Nurse with a background in mental health and working with women in crisis, and a Masters Level Splankna Practitioner. She’s also a TikTok influencer with over 470,000 followers where she explores emotional intelligence and healthy relationships. Through The Energy to Heal, Laura combines biblical truth, neuroscience, and energy work to guide others toward emotional and spiritual transformation.
Resources & Links:
🔗Become a Practitioner or Learn more about Splankna Therapy: www.splankna.com
🔗 Follow Laura on TikTok for more emotional intelligence and healing content:
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@LauraMilliken
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@TheEnergyToHealPOD
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Disclaimer:
The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.