The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken

66. My Daughter's Emotional Outbursts Resolved with Splankna: LINDSAY SIMON 05/06/2025

66. My Daughter's Emotional Outbursts Resolved with Splankna: LINDSAY SIMON This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken is joined by Lindsay Simon, a fellow Splankna practitioner, to share her family’s powerful transformation through the Splankna protocol. Lindsay opens up about her initial skepticism, the emotional trauma her daughter faced, and how one session changed everything. She also discusses her husband’s journey from addiction to healing and how their faith deepened through this holistic healing process. Together, they explore the role of the subconscious mind, the authority believers have in spiritual matters, and the impact of emotional freedom on families. This episode is a moving testimony of what happens when people step into their God-given authority and pursue Inner Healing. 🙋‍♀️ About the Guest Lindsay Simon is a trained Splankna practitioner and a passionate advocate for healing within families. Her personal experience with Splankna has transformed not only her own emotional health but also that of her husband, son, and daughter. Through her work, Lindsay invites others to discover spiritual authority, deeper connection with God, and lasting healing. Contact Her for Virtual Sessions! __________________________________________________________________________ 📝 Key Takeaways Lindsay first heard about Splankna through a trusted friend. Her daughter experienced emotional outbursts and head banging that one session dramatically improved. Her husband, initially skeptical, saw emotional and physical healing. Splankna helped Lindsay grow spiritually and see her God-given authority. This healing modality works virtually, making it accessible to many. Families can heal and grow stronger through holistic healing and Emotional Freedom. Splankna isn't just a therapy—it's a tool for spiritual transformation. 🎧 Sound Bites "One session changed everything for my daughter." "I didn't believe I had authority in the spiritual realm." "The Lord has already gone before that session." "It's not me, it's the Holy Spirit working through me." "The enemy wants us to stay small and quiet." "Things are not as subconscious as you think." 🌟 About the Host Laura Milliken is the host of The Energy to Heal podcast. She is a Master’s Level Splankna Practitioner, a registered nurse, and a dynamic voice on TikTok where she educates about relationships and emotional intelligence. A mother of five and wife of 16 years, Laura brings a compassionate and professional perspective to emotional healing. Her passion is helping families grow stronger through faith-based tools, believing that healthy communities begin with healthy marriages and parenting. 📩 Connect With Laura 📧 Email: [email protected] 📱 TikTok: @energytohealpodcast | @laura_milliken 🔗 Find a practitioner / Learn about upcoming Splankna trainings: ⚠️ Disclaimer The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. /episode/index/show/2341bbd1-f510-4799-abfc-c57323faedf2/id/36381080

65. Unlocking Healing: Why Emotions Are the Doorway, Not the Enemy 04/29/2025

65. Unlocking Healing: Why Emotions Are the Doorway, Not the Enemy Avoiding Your Pain is Blocking Your Healing In this episode of The Energy to Heal, Laura Milliken dives deep into the connection between emotions, healing, and spirituality. Our culture often teaches us to suppress feelings, but Laura reminds us that emotions are not the enemy—they are a compass that God has given us to lead us into deeper emotional intelligence, spiritual authority, and healing. You'll learn how emotional awareness impacts not only your own mental health and relationship with the Holy Spirit, but also how it shapes your parenting and your ability to connect vulnerably with others. Laura also shares practical journaling prompts designed to help you steward your emotions with honesty and grace, allowing the Holy Spirit to guide you through them instead of avoiding them. What You’ll Learn in This Episode: ✅ Why emotions are vital for true healing and spiritual growth ✅ How emotional intelligence protects your mental health and strengthens spiritual warfare ✅ The importance of emotional vulnerability in parenting and relationships ✅ How Jesus modeled a full range of emotions—and why that's important for you ✅ Tools for being emotionally honest with God without shame ✅ How journaling can unlock hidden emotions and foster healing Laura’s heart is to help you stop running from your emotions and instead see them as a sacred part of your human experience—your pathway to true emotional authority and connection with God. About the Host Laura Milliken is a follower of Jesus, a mom of five, a Registered Nurse with a background in mental health and working with women in crisis, and a Masters Level Splankna Practitioner. She’s also a TikTok influencer with over 470,000 followers where she explores emotional intelligence and healthy relationships. Through The Energy to Heal, Laura combines biblical truth, neuroscience, and energy work to guide others toward emotional and spiritual transformation. Resources & Links: 🔗Become a Practitioner or Learn more about Splankna Therapy: 🔗 Follow Laura on TikTok for more emotional intelligence and healing content: @LauraMilliken @TheEnergyToHealPOD 🌟 If this episode resonated with you, please subscribe, leave a review, and share it with a friend who’s on their own healing journey! It's the best way you can support the work of this podcast! Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. /episode/index/show/2341bbd1-f510-4799-abfc-c57323faedf2/id/36324960

64. Boundaries 101: Love Others Without Losing Yourself 04/22/2025

64. Boundaries 101: Love Others Without Losing Yourself 📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken dives into the often-misunderstood topic of boundaries—a critical part of healing, emotional health, and spiritual authority. Boundaries aren’t barriers to love; they’re bridges to healthier relationships, stronger coping skills, and deeper personal growth. Drawing from personal experiences and professional insights, Laura unpacks signs of poor boundaries, shares tools for building emotional autonomy, and offers practical, faith-based guidance to help you set and maintain boundaries in your everyday life. This episode empowers you to guard your heart, protect your peace, and approach your relationships with confidence, clarity, and compassion. 💡 Key Takeaways: Boundaries are essential for healthy relationships and mental health You are not responsible for other people's emotions Saying "no" is a complete sentence Emotional autonomy is vital to spiritual growth and self-care Boundaries help reduce stress and increase resiliency You can create space before responding to others' requests Learning to set boundaries is a form of personal and spiritual development 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. 📢 Call to Action: Please share this podcast to a friend! 👉 Connect with Laura below: 🌐 Find a practitioner/Learn about upcoming Splankna trainings: 📸 TikTok: @energytohealpodcast | @laura_Milliken ✉️ Email: [email protected] /episode/index/show/2341bbd1-f510-4799-abfc-c57323faedf2/id/36269765

63. How To Find (and BE) An Amazing Splankna Pracitioner 04/15/2025

63. How To Find (and BE) An Amazing Splankna Pracitioner In this episode of The Energy to Heal, Laura Milliken dives into how to find a good Splankna practitioner and what to expect from the healing journey. She shares from her own experience as a Masters Level Splankna Practitioner, offering insights on the subconscious mind, emotional validation, and the practitioner-client relationship. Laura explains why setting expectations, measuring progress, and navigating power dynamics are key components of effective healing work. She also unpacks the power of mirroring in therapy and the importance of a practitioner’s professionalism and care. 🌟 Don’t forget to share this episode with someone who’s looking for emotional healing and wondering where to start. 🔗 Learn more about the Splankna protocol, find a practitioner near you, or explore becoming one at . 📚 Grab the Splankna book on Amazon: About the Host Laura Milliken is a follower of Jesus, a mom of five, a Registered Nurse with a background in mental health and working with women in crisis, and a Masters Level Splankna Practitioner. She’s also a TikTok influencer with over 470,000 followers where she explores emotional intelligence and healthy relationships. Through The Energy to Heal, Laura combines biblical truth, neuroscience, and energy work to guide others toward emotional and spiritual transformation. 📱 Follow Laura on TikTok: Main account: @laura_milliken Podcast & Splankna: @theenergytohealpodcast We love to hear from you! Disclaimer The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured. /episode/index/show/2341bbd1-f510-4799-abfc-c57323faedf2/id/36106025

62. Reclaiming Our Authority in Christ 04/08/2025

61. Splankna Testimonies: Stories of Breakthrough and Healing #innerhealing #faith-based 04/01/2025

61. Splankna Testimonies: Stories of Breakthrough and Healing #innerhealing #faith-based This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this powerful episode, we share incredible testimonies of how Splankna therapy has helped people experience breakthrough in areas such as traumatic brain injuries, attachment issues from adoption, behavioral challenges in children, emotional freedom, and even physical conditions like migraines. Through these stories, we witness firsthand how God uses the Splankna modality to bring healing and restoration. These testimonies are a beautiful reminder of God’s faithfulness and how He works in unexpected ways to bring us the breakthroughs we need. Hearing these stories is not only an encouragement to grow your own faith but also a way to understand your own struggles in a new light. Perhaps God will use this tool to help YOU overcome similar challenges. Don’t miss this episode filled with hope, healing, and the power of transformation. And if you know someone in need of breakthrough, be sure to share this episode with them! 🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a respected spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a dedicated mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting. 📢 Call to Action: 👉 Don’t miss your chance to become a Splankna practitioner! Find more information and sign up for the next core level training at . 🌐 Find a practitioner/Learn about upcoming Splankna trainings: 📸 TikTok: | ✉️ Email: /episode/index/show/2341bbd1-f510-4799-abfc-c57323faedf2/id/35705030

60. Divine Healing: Understanding God’s Blueprint for Restoration 03/26/2025

59. Becoming A Splankna Practitioner: FAQ's and Training Insights 03/18/2025

58. Saying Goodbye: A Heartfelt Farewell With Bee Andreen 03/13/2025

57. Godly Marriages – Healthy Conflict, Deep Connection & Maturity in Marriage 02/27/2025

57. Godly Marriages – Healthy Conflict, Deep Connection & Maturity in Marriage Welcome to The Energy to Heal, where we dive deep into faith-based relationships, emotional growth, and building a strong foundation in marriage. In this episode, Bee and Laura explore what it means to cultivate a Godly marriage, focusing on healthy conflict resolution, emotional maturity, and meaningful connection. Join us as Laura shares a simple but powerful lesson she learned in her own marriage—the goal isn’t just love, it’s friendship. Bee also reflects on how she’s learned to respond with kindness over emotion, even in moments of tension. If you’ve ever wondered how to strengthen your marriage with faith, maturity, and intentional connection, this conversation will give you biblical wisdom and practical tools to grow together. Episode Highlights 💍 The Goal of Marriage is Friendship – Why deep connection, not just romance, makes a marriage last. 💡 Responding with Kindness Over Emotion – How emotional maturity shapes your reactions in conflict. ❤️ Healthy Conflict in Marriage – Practical ways to navigate disagreements without division. 🙏 Faith-Based Relationship Growth – What a God-centered marriage looks like in daily life. Resources Mentioned in This Episode 🎧 [Related Episode: https://open.spotify.com/episode/3hdtpf8xV4dOxCGV2FXenD?si=3108a4f412984fc4 Don’t forget to subscribe, share, and leave a review! Your support helps us reach more couples looking to build healthy, faith-filled relationships. Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions and this modality are not substitute for professional medical advice, diagnosis, or treatment. /episode/index/show/2341bbd1-f510-4799-abfc-c57323faedf2/id/35429960

56. The Surrender Experiment: DOSPACE 02/20/2025

56. The Surrender Experiment: DOSPACE This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we’re talking about surrender—releasing control and stepping into the adventure that God has for you. Join Laura as she shares about her recent trip with her husband, Mason, where they were interviewed on Primetime TBN about his business, DOSPACE. You can still watch this special episode on the TBN+ app under the PRAISE show! (link below) But beyond the interview, this trip became a powerful lesson in surrendering to God’s plan. Laura opens up about a perspective-shifting conversation with the owners of the TV network—one that deeply challenged her to live with eternity in mind. If you’ve ever struggled with letting go of your plans or wondered what true faith-based inner healing looks like in action, this episode will inspire you to trust God in every step. [About Our Host] Laura is a passionate advocate for Splankna, inner healing, and emotional freedom. As a Master’s Level Practitioner and speaker, she loves sharing real-life testimonies of holistic healing, faith, and surrender. In this episode, she brings a deeply personal perspective on trusting God and stepping into the unknown with expectancy. Episode Highlights Trusting God with Your Future: How stepping into the unknown can lead to greater mental health, emotional freedom, and holistic healing. Behind the Scenes of a National TV Interview: What it was like being on Primetime TBN and discussing DOSPACE, a business built on faith and vision. The Power of Perspective: How a conversation with the owners of TBN led to a major shift in how Laura sees life, success, and eternity. Living with Eternity in Mind: Why surrendering to God’s plan leads to the most fulfilling adventure of all. Resources Mentioned in This Episode Watch Laura and Mason’s interview on PRAISE on TBN+ Learn more about partnering with DOSPACE at Dive deeper into Splankna and faith-based healing at Don’t forget to subscribe to The Energy to Heal and leave a review! It would mean the world to us. Your support helps us reach more people with the life-changing message of faith-based holistic freedom. Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions and this modality are not substitute for professional medical advice, diagnosis, or treatment. /episode/index/show/2341bbd1-f510-4799-abfc-c57323faedf2/id/35360420

55. How Can Splankna Help Me? #InnerHealing #Faith-Based 02/13/2025

55. How Can Splankna Help Me? #InnerHealing #Faith-Based This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we’re revisiting the foundational question, “What is Splankna?” Whether you’re new to this amazing modality or looking for a refresher, we’re going back to the basics. Join Bee and Laura as they share powerful testimonies of how Splankna has worked, explore the science and theology behind it, and uncover how this faith-based approach can bring you closer to emotional freedom and holistic healing. [About Our Hosts] This episode is hosted by Bee and Laura, passionate advocates for Splankna and Master's Level practitioners dedicated to helping others achieve emotional freedom breakthrough. With their combined experience in faith-based inner healing, they bring unique perspectives to this transformative modality. Episode Highlights What is Splankna? A beginner-friendly overview of the modality, its faith-based foundation, and how it integrates the mind, body, and spirit for holistic healing. Testimonies of Transformation: Real stories of individuals who have experienced emotional freedom and mental health breakthroughs through Splankna. The Science Behind Splankna: A dive into how this modality works with the body’s energy systems, including practical applications. The Theology of Splankna: How biblical principles guide and shape this faith-based inner healing technique. Resources Mentioned in This Episode Learn more about Splankna and The Splankna Institute at Splankna.com Connect with Bee and Laura THEAS's Story: Samanthas Story: https://open.spotify.com/episode/4Ui584wd0r2xYC4Q9PDWHJ?si=c5a90d6291854f68 Don’t forget to subscribe to The Energy to Heal and leave a review! Your support helps us reach more people with the life-changing message of faith-based holistic healing. /episode/index/show/2341bbd1-f510-4799-abfc-c57323faedf2/id/35271740

54. Hope and Healing after Drug Addiction - ASHLEY SUGGS (Fireside Collective) 01/30/2025

54. Hope and Healing after Drug Addiction - ASHLEY SUGGS (Fireside Collective) This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this powerful episode, we sit down with Ashley Suggs, Executive Director of Fireside Collective in Wyoming and a Masters Level Splankna practitioner. Ashley courageously shares her journey of overcoming drug addiction in high school after being raised in an abusive home. Through the power of Splankna and God's grace, her life was radically transformed, leading her to help other women find Emotional Freedom and healing. Fireside Collective is a faith-based facility that provides a path to recovery for women coming out of addiction, offering hope, support, and Holistic Healing. Ashley’s inspiring story sheds light on the deep connection between trauma, addiction, and Inner Healing, offering encouragement for those seeking lasting transformation. [About our Guest] Ashley Suggs is a passionate advocate for healing and restoration. As the Executive Director of Fireside Collective, she leads a faith-based initiative dedicated to helping women overcome addiction and reclaim their lives. With her extensive experience as a Masters Level Splankna practitioner, Ashley utilizes a unique approach to Mental Health and spiritual growth, empowering women to break free from past wounds and experience true healing through faith and Inner Healing. This episode is a testament to the transformative power of Splankna and the hope that comes with surrendering to God’s healing process. Tune in to be inspired by Ashley’s story of resilience, faith, and restoration. —-Contact Us! You can email [email protected] —- Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment. /episode/index/show/2341bbd1-f510-4799-abfc-c57323faedf2/id/34942305

53. Learning to Listen to God's Voice through Journaling 01/23/2025

52. A Deep Dive Into Loneliness 01/16/2025

51. People Pleasing 01/09/2025

50. Life Update Since Splankna with SHANICE 01/02/2025

49. Generational Trauma - HEATHER HUGHES 12/26/2024

48. Common Childhood Traumas- HEATHER HUGHES 12/19/2024

47. How Does The Brain Process Trauma? DANA HERNANDEZ 12/12/2024

47. How Does The Brain Process Trauma? DANA HERNANDEZ This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode Bee and Laura are joined by Dana Hernandez, a seasoned manager of multiple Brain Balance locations. Dana brings a wealth of knowledge on how the brain processes trauma and the importance of achieving hemispheric harmony. The discussion dives into how trauma can lead to an imbalance between the left and right brain hemispheres, often resulting in the atrophy of the right side. This imbalance can affect emotional regulation and overall mental health. However, there is hope. The conversation explores how Splankna and other brain-balancing modalities can strengthen the right hemisphere, facilitating healing from trauma and promoting Emotional Freedom. [About Our Guest] Dana Hernandez is a dedicated manager overseeing several Brain Balance centers. Brain Balance is a program that combines physical exercises, cognitive tasks, and dietary changes to improve brain function and alleviate symptoms associated with conditions such as ADHD, autism spectrum disorders, and learning disabilities. TO BOOK WITH HER: rhizoocounseling.com or [email protected] We'd Love to Hear From You! : Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment. /episode/index/show/2341bbd1-f510-4799-abfc-c57323faedf2/id/34219210

46. SPECIAL! LIVE Splankna Session with client Shanice/Tiffany Sturms (PART 2) 12/05/2024

46. SPECIAL! LIVE Splankna Session with client Shanice/Tiffany Sturms (PART 2) Please listen to Part 1 of this episode posted just prior to this one - no link available This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this special episode, Bee and Laura welcome Tiffany Sturms, a master's level Splankna practitioner, as she conducts a live, on-air Splankna session with Shanice Cheatham, who is trying Splankna for the very first time. Using the virtual Listening Prayer Splankna method—an approach that forgoes muscle testing in favor of prayer-led guidance—this session demonstrates that virtual Splankna can be just as effective as in-person healing. Shanice courageously opens up, allowing listeners an intimate glimpse into her vulnerable and transformative journey. If you've ever been curious about what a Splankna session looks like, this is your "fly on the wall" moment to witness the power of Inner Healing and Emotional Freedom in action. About our Guest: Tiffany Sturms is a Master Splankna Practitioner and administrative assistant at The Splankna Institute. She runs her own coaching practice, Renewed Hope, where she helps individuals achieve Mental Health and Emotional Freedom through the Splankna modality. Tiffany's journey of overcoming negative labels and achieving Inner Healing is an inspiration to many. If you're interested in working with Tiffany as a practitioner, you can email her at . We'd Love to Hear From You! : Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment. /episode/index/show/2341bbd1-f510-4799-abfc-c57323faedf2/id/34219025

45. SPECIAL! LIVE Splankna Session with client Shanice/Tiffany Sturms (PART 1) 12/05/2024

45. SPECIAL! LIVE Splankna Session with client Shanice/Tiffany Sturms (PART 1) 46. SPECIAL! LIVE Splankna Session with client SHANICE/TIFFANY STURMS (Part 1) This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this special episode, Bee and Laura welcome Tiffany Sturms, a master's level Splankna practitioner, as she conducts a live, on-air Splankna session with Shanice, who is trying Splankna for the very first time. Using the virtual Listening Prayer Splankna method—an approach that forgoes muscle testing in favor of prayer-led guidance—this session demonstrates that virtual Splankna can be just as effective as in-person healing. Shanice courageously opens up, allowing listeners an intimate glimpse into her vulnerable and transformative journey. If you've ever been curious about what a Splankna session looks like, this is your "fly on the wall" moment to witness the power of Inner Healing and Emotional Freedom in action. About our Guest: Tiffany Sturms is a Master Splankna Practitioner. She runs her own coaching practice, Renewed Hope, where she helps individuals achieve Mental Health and Emotional Freedom through the Splankna modality. Tiffany's journey of overcoming negative labels and achieving Inner Healing is an inspiration to many. If you're interested in working with Tiffany as a practitioner, you can email her at . We'd Love to Hear From You! : Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical/mental health advice, diagnosis, or treatment. /episode/index/show/2341bbd1-f510-4799-abfc-c57323faedf2/id/34218875

44. Partnering With Negative Emotions as a Survival Technique 11/28/2024

43. Am I Too Messed Up For Splankna? 11/21/2024

43. Am I Too Messed Up For Splankna? This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Bee and Laura dive into one of the most common questions asked by those seeking Inner Healing through Splankna: Am I good enough for Splankna, or will God hold my sin against me? This episode explores the gentle truth that we don't need to "clean ourselves up" before coming to God for healing. Instead, God invites us to come as we are, trusting Him to transform us in His love and grace. With insights rooted in faith, Holistic Healing, and Emotional Freedom, this conversation sheds light on God’s heart for each of us. [About Our Hosts] Bee and Laura are passionate about guiding listeners through the Inner Healing process, with a focus on Emotional Freedom that aligns with biblical truths. With their background in Splankna and a deep commitment to sharing God's love, they provide valuable insights on how Holistic Healing and Mental Health can be strengthened through a faith-filled approach. This episode encourages listeners to embrace healing without guilt, inspiring them with the hope of God’s unconditional love and the transformative journey Splankna offers. Tune in for encouragement and practical wisdom to support your journey toward Emotional Freedom and Holistic Healing. We'd Love to Hear From You! : Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment. /episode/index/show/2341bbd1-f510-4799-abfc-c57323faedf2/id/33981182

42. I’m Stuck in Dread 11/14/2024

41. Splankna Testimony: I Lost My Voice and Authority with ERICKA 11/07/2024

40. Forgiveness Gives YOU Emotional Freedom 11/01/2024

39. Learning Agreement Styles with Splankna (Part2) 10/11/2024

39. Learning Agreement Styles with Splankna (Part2) This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we delve into the transformative power of Splankna, exploring the formal agreement styles that facilitate inner healing through prayer and emotional deliverance. If you want to listen to PART 1 of this two part series first, click . Understanding Agreement Styles Have you ever felt trapped by negative patterns or emotions? This episode introduces you to the concept of agreement styles within the Splankna modality, a key to unlocking emotional freedom and holistic healing. Learn how these agreements, often rooted in lies or false vows, can keep you in bondage and hinder your mental health. Types of Agreements Transfer Agreement: These subconscious agreements are made when we desire to protect someone we care for and so we unintentionally agree to a negative symptom in hopes that it will help someone else get free from their traumautic experience. It can also be to transfer blessings to someone else to appease them. Assault Agreement: This can feel like a direct emotional attack from the enemy. The devil is a liar and he cheats so this can be a situation where someone fears extreme threat or danger. In that moment, we agree to what the enemy has for us subconsciously in hopes that we are spared. Counter Agreement: An agreement that directly counters an attack that someone has suffered. If you are just jumping into the podcast, start by listening to our first episode so you can get up to speed on what Splankna is. Click for the link. We'd Love to Hear From You! : Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment. /episode/index/show/2341bbd1-f510-4799-abfc-c57323faedf2/id/33423572

38. Learning Agreement Styles with Splankna (Part1) 10/04/2024

38. Learning Agreement Styles with Splankna (Part1) This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we delve into the transformative power of Splankna, exploring the formal agreement styles that facilitate inner healing through prayer and emotional deliverance. Understanding Agreement Styles Have you ever felt trapped by negative patterns or emotions? This episode introduces you to the concept of agreement styles within the Splankna modality, a key to unlocking emotional freedom and holistic healing. Learn how these agreements, often rooted in lies or false vows, can keep you in bondage and hinder your mental health. Types of Agreements Ownership Agreements: Discover how giving the enemy ownership over aspects of your life, such as your God-given self-worth, can perpetuate feelings of unworthiness. Splankna offers a path to reclaiming these areas through inner healing. Program Agreements: Uncover the subconscious programs that drive recurring problems or habits. By identifying these patterns, Splankna helps you break free and achieve emotional freedom. Power Agreements: Explore how seeking power over certain life areas to avoid perceived threats can lead to unintended consequences. For instance, agreeing to endure pain in hopes of surviving a dangerous situation. Today’s episode is just the beginning. Join us next week as we continue our exploration of agreement styles and their impact on your journey to holistic healing and emotional freedom. Don’t miss out on learning how to break free from the agreements that hold you back. We'd Love to Hear From You! : Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment. /episode/index/show/2341bbd1-f510-4799-abfc-c57323faedf2/id/33335382

37. Marriage Counseling: When only One Person Does the Healing 09/26/2024

37. Marriage Counseling: When only One Person Does the Healing This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we’re talking about marriage. There are so many parts of marriage we can discuss but today, we’re discussing the struggle of “fixing” a “broken” marriage. The challenges of one party growing and healing while the other party in the relationship is stuck or unwilling to move, bend or change. Marriage, among many other relationships, requires two separate people to move in the same direction, while navigating their own hopes and desires. However, sometimes when relationships need hope and healing, there's a considerable amount of work that needs to be done to uncover where the pain points and struggles began developing. We'd Love to Hear From You! : Disclaimer: The topics discussed on our show are often hard-hitting and may resonate with personal struggles you are facing. There are many resources available for your mental health needs. Our Splankna practitioners are specifically trained in this unique modality and may offer their services in therapeutic, ministry, or coaching capacities. We strongly encourage you to verify that your chosen practitioner possesses the professional qualifications that align with your specific needs. Please note that while we strive to provide valuable insights and support, our discussions are not substitute for professional medical advice, diagnosis, or treatment. Support: If you're feel you've been a victim of domestic violence, contact the National Domestic Violence Hotline for support. Note, internet usage can be monitored and is impossible to erase completely. If you're concerned your internet usage might be monitored, call them at 800.799.SAFE (7233). If you're struggling with your mental health or suicidal ideation, call or text 988 24 hours a day, 7 days a week for immediate support. This support is provided at no cost to the caller. These resources are also available to check in on your marriages health, please browse content responsibly if you feel you may be being monitored. /episode/index/show/2341bbd1-f510-4799-abfc-c57323faedf2/id/33224817

The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset

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