Freedom Culture
Embracing the Confidence to Create: Igniting Your Inner Bravery and Creativity Hello freedom culture aficionados! Today, I am diving into a topic that’s close to my heart: having the confidence to create and nurturing the bravery that brings out our inner creativity. I’m thrilled to share insights on building the confidence to create the life and work you truly desire. Today, we’ll delve into personal stories, mindsets, and actionable tips to help you unleash your inner creativity and bravery. Discovering Entrepreneurship When I was in high school, the idea of becoming...
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Today, we're diving deep into another topic that's close to my heart: checking your vision. And no, I'm not talking about your eyeglasses or contacts. We're exploring your vision for life, what you genuinely desire, and how you're going to make it happen. Let's get into it! Visioning and Manifesting: More Than Just Woo-Woo Every time I think about visioning and manifesting, I encounter skeptics who believe you can't visualize things into existence. I 100% disagree! Manifesting isn't just wishful thinking; it's about focusing your energy and attention on what you want, turning thoughts into...
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For ages, we've been fed the myth of work-life balance. It's this elusive unicorn we're supposed to chase, where every day is split perfectly down the middle between work and play. But let's face it—life isn't a neat pie chart. It's more like a vibrant mosaic where our roles and passions blend and intertwine. I've been there, juggling deadlines while trying to make it to family dinners, feeling like I'm constantly falling short on both fronts. Sound familiar? That's why I'm so pumped to share with you the magic of work-life integration. What’s the Deal with Work-Life Integration? Think of...
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Are you ready to make that leap? Buckle up because today, we’re diving deep into the intriguing and often nerve-wracking topic of giving your two weeks' notice. Inspired by Amy Porterfield's book, "Two Weeks Notice," let’s evaluate happiness in your job and contemplate your decisions. Question Your Happiness: Let's get real for a moment—how stoked are you about your job? I'm not just talking about the paycheck or the perks. It's about digging deep and asking yourself if your work truly lights a fire inside you. Sometimes, being okay with your job isn't enough. It's about figuring out...
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Today, I'm thrilled to dive into one of the most profound questions we can ask ourselves: Are you enough? This concept is pervasive in our society and culture, and it can shape our lives in ways we might not even realize. Let’s explore what it truly means to be enough and how we can reconcile this idea with our desires for growth and fulfillment. Recently, I gave a talk at a women's event about this and here’s what I said. You are enough. You are enough. Are you though? Right now, I think, of course, I'm a little too much, actually. You are enough. When I hear this expression, you are...
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Have you ever pondered on the idea of starting your own business? You feel unhappy in your current employment and you feel that you’re not getting the sense of freedom that entrepreneurs are experiencing? Then this episode is tailor-made for you. But even if you haven't considered it, just read on because you may find yourself wanting to in the end or atleast get an idea of how to start from scratch.. To those of you who are new here, entrepreneurship has been a topic that’s near and dear to my heart. I have a couple of businesses that I manage myself and so far, I have enjoyed the...
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Hello, hello. Welcome back to another episode of the Freedom Culture Podcast. Today we are talking all about confidence. How to get it, how to keep it, and how to use it to your advantage. So this episode is how to generate ultimate confidence. Let's dive in. The first thing I want to focus on is how can we free ourselves from thinking about what other people think about us. So the number one way to drain your confidence, I would say, is to compare yourself to other people. You know, going on Instagram or social media or wherever and looking at what other people are doing and internalizing...
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On this episode of the Freedom Culture Podcast, Stephanie Simmons offers her listeners a profound exercise that has helped her uncover her deeper motivations and passions in life. This episode is centred around the '7 Levels Deep' exercise that pushes individuals to uncover their true 'why' behind their actions and aspirations. In my own "7 Levels Deep" journey, I unearthed a long-buried yet important memory. This memory has been one of the driving forces behind my relentless pursuit of self-improvement. Have you ever found yourself stuck in the rut of feeling merely average? Join...
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In the first episode of Freedom Culture podcast, host Stephanie Simmons introduces the concept of 'Freedom Culture', a movement against the prevalent hustle culture. Stephanie, a single Woman and Mom of six is an entrepreneur who has established two service businesses in her city, she discusses her experiences with the toxicity of hustle culture. The episode aims to inspire listeners, to reassess their lifestyles, analyze whether they're enjoying their work, and stress on the importance of focusing on what they are great at. Stephanie entwines the idea of Freedom Culture with being your...
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In the second episode of the Freedom Culture podcast, the host delves on her life changing decision that got initiated with a trip to Paris, right before her 40th birthday. Being a mother of six and working relentlessly on a full-time job and a home staging business, burnout was imminent. The host shares that the trip provided her the space and time she needed to reassess her life. She discovered her ultimate need for freedom, and felt the strong pull to exclusively be her own boss. The episode ended on a note encouraging listeners to take meaningful breaks in their lives, set intentions, and...
info_outlineToday, we're diving deep into another topic that's close to my heart: checking your vision. And no, I'm not talking about your eyeglasses or contacts. We're exploring your vision for life, what you genuinely desire, and how you're going to make it happen. Let's get into it!
Visioning and Manifesting: More Than Just Woo-Woo
Every time I think about visioning and manifesting, I encounter skeptics who believe you can't visualize things into existence. I 100% disagree! Manifesting isn't just wishful thinking; it's about focusing your energy and attention on what you want, turning thoughts into reality. So, if you're skeptical, hang tight. I'm here to explain.
Do You Know What You Want?
Most people wander through life without a clear idea of what they want. If you do know, congratulations – you're ahead of the curve! But for many, figuring this out is a challenge. Next time you're chatting with someone, ask them about their life goals. You might be surprised at how few have a concrete answer, let alone have written it down.
The Power of Writing It Down
Bob Proctor famously said that most people don't write down what they want. And that's a problem. Putting your dreams into words or images brings you closer to achieving them. It might feel like magic, but it's rooted in reality. When you have a direction, you're more likely to end up somewhere meaningful.
Creating a Vision Board
A vision board is a powerful tool to visualize your goals. Years ago, I made my first vision board, and while I don't remember everything on it, I know I achieved many of those goals. My second vision board was even more successful, with about 80% of the items checked off. From laughter and dancing to specific business achievements, seeing these images daily helped manifest them into reality.
How to Make Your Vision Board
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Find a Board: It can be a poster board, a piece of paper, or even digital.
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Gather Images: Look online or flip through magazines. Choose images that resonate with your goals – whether it’s the exact car you want or a happy couple symbolizing relationship goals.
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Add Words: Pick powerful words that represent your focus for the year, like freedom, laughter, travel, or abundance.
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Place It Where You'll See It: Your vision board needs to be in your sight daily – on your wall, computer screen, or phone.
Here is the link to my vision board that I made on Canva…you can always use a blank template or use this one and just replace the images and text :)
Check Out My Vision Board for 2024 Here
The Steps to Manifestation
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Ask: Know what you want and ask for it. This is where your vision board comes in.
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Believe: Truly believe you deserve what you're asking for. Without belief, manifestation is unlikely.
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Receive: Be open to receiving your desires. Often, this is the hardest part. But by asking and believing, you're already setting the stage for receiving.
The Science Behind Visioning
Many people dismiss visioning and manifesting as mere superstition, but there's scientific evidence to support these practices. Visualization activates the neural pathways involved in the physical act of achieving your goals. When you visualize your success, your brain trains itself to think and behave in ways that align with that vision.
Research shows that mental practices are almost as effective as true physical practice. When we visualize an action, we stimulate the same brain regions as when we actually perform that action. So, when you visualize yourself succeeding, you are preparing your brain for success.
The Role of Emotions
Emotions play a crucial role in manifestation. When you feel positive emotions about your goals, you create a powerful energy that attracts those outcomes. The key is to align your emotions with your desires. If you want financial abundance, feel gratitude for the wealth you already have, no matter how small. This gratitude creates a vibrational match for more abundance to come into your life.
Overcoming Limiting Beliefs
Limiting beliefs can sabotage your efforts to manifest your dreams. These are deeply ingrained thoughts that tell you what you can't do, be, or have. Common limiting beliefs include:
"I'm not good enough."
"I don't deserve success."
"There's not enough to go around."
Identifying and overcoming these beliefs is essential. Challenge them by asking yourself if they are true. Replace them with empowering beliefs, such as "I am worthy of success," "I deserve happiness," and "There is abundance for everyone."
Taking Inspired Action
Manifestation is not just about thinking and feeling; it also requires action. Taking inspired action means acting on the ideas and opportunities that come your way. It's about moving towards your goals with confidence and determination. Even small steps can lead to significant progress.
Remember, the universe responds to your actions. When you show that you're serious about your dreams, the universe will support you in making them a reality.
Real-Life Success Stories
To further inspire you, here are a few real-life success stories of people who used vision boards and manifesting techniques to achieve their dreams:
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Oprah Winfrey: Oprah has often spoken about how she used vision boards to manifest her success. She believes in the power of visualization and credits it for much of her achievements.
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Jim Carrey: Before he became famous, Jim Carrey wrote himself a check for $10 million for "acting services rendered." He kept it in his wallet and visualized his success. A few years later, he received exactly $10 million for his role in "Dumb and Dumber."
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Sarah Centrella: After a difficult divorce, Sarah created a vision board that transformed her life. She went on to become a best-selling author, motivational speaker, and life coach, helping others achieve their dreams.
Dream Big and Act Now
Don't wait to start dreaming. If you're unsure what to put on your vision board, begin with smaller, achievable goals. Momentum builds confidence, making bigger dreams more attainable. Remember, your vision board is personal – don’t let others' opinions influence your dreams.
Join the Conversation
I want to hear from you! Share your vision board journey with me on Instagram at @stephsimmons.co.
Remember, you have the power to create the life you want. Start by knowing what you want, believe you deserve it, and be open to receiving it. Check your vision, dream big, and watch your life transform.
Until next time, wishing you freedom and fulfillment.