Cognition & Confidence - the Podcast: Beat Exam Anxiety: Succeed Under Pressure
Cognition & Confidence - the podcast
Release Date: 02/26/2025
Cognition & Confidence - the podcast: Starting Medical School? Know These 3 Things First
Cognition & Confidence - the podcast
In this episode, we’re diving into the whirlwind that is orientation week and those first few days of medical school. From awkward icebreakers to the pressure of feeling like you have to “prove” yourself right away, we’ll talk about what actually matters during this time—and what doesn’t. I’ll share tips for making real connections, managing those early nerves, and starting your journey with confidence instead of comparison. Whether you’re just starting out or reflecting on your own orientation experience, this one’s for you.
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Cognition & Confidence - the podcast: Mastering Feedback: Give, Receive, and Apply
Cognition & Confidence - the podcast
In this episode, Dr. Nuebel is laying out step by step action items to give professional and constructive feedback as well as for receiving it. It requires just some minor mindset shifts and some practise to master this essential leadership skill! This is important during medical school but furthermore for your leadership role as a physician! Tune in to start switching your mindset and start taking on medical school holistically! Follow along and discover a mentor who wants to be there for you and join a community of ambitious future physicians. New Year Bonus # NEW YEAR BONUS # New Year Bonus...
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Cognition & Confidence - the Podcast: Beat Exam Anxiety: Succeed Under Pressure
Cognition & Confidence - the podcast
In this episode, Dr. Nuebel — a medical educator, scientist, and mentor to medical students talks about exam anxiety and what to do to deal with it. Studies identified the importance of mindfulness to conquer exam anxiety. Also, we need to take encouragment from the actual passing rates of USMLE and COMPLEX. Tune in to start switching your mindset and start taking on medical school holistically! Follow along and discover a mentor who wants to be there for you and join a community of ambitious future physicians. Grab your BONUS today!!!!! FREE TUTORIAL! Connect with Dr. Esther...
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Cognition & Confidence - the Podcast: Keeping Up When Motivation Fades...
Cognition & Confidence - the podcast
In this episode, Dr. Nuebel — a medical educator, scientist, and mentor to medical students gives advice on how to keep going when the spark fades. Identifying your personal 'why' is the first step, careful and mindful planning and more will support you to reach your aim and make your 'why' come true, even in a motivational slump. Tune in to start switching your mindset and start taking on medical school holistically! Follow along and discover a mentor who wants to be there for you and join a community of ambitious future physicians. Grab your BONUS today!!!!! FREE TUTORIAL! Connect...
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Cognition & Confidence - the podcast: Unlock The Truth Of Seeking Help And Mindset Shifting
Cognition & Confidence - the podcast
In this episode, Dr. Esther Nuebel — a dedicated medical educator, scientist, and mentor — discusses the need to be able to seek help. Shifting your mindset away from feeling like a failure or burden to realizing that asking for help is stength and power is the aim of todays episode. Tune in to start switching your mindset and start taking on medical school holistically! Follow along and discover a mentor who wants to be there for you and join a community of ambitious future physicians. New Year Bonus # NEW YEAR BONUS # New Year Bonus # NEW YEAR BONUS BONUS!!!!! FREE TUTORIAL! Connect...
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Cognition & Confidence - the Podcast: Maximize Your Lecture Experience!
Cognition & Confidence - the podcast
In this episode, Dr. Esther Nuebel — a dedicated medical educator, scientist, and mentor — allows you insight behind the curtain! What do you need to focus on to maximize your lecture experience! We discuss insight and ideas, so you can start not regretting having gone to lecture. You will find guidance how to make your time spend in lecture hall valuable. Tune in to start switching your mindset and start taking on medical school holistically! Follow along and discover a mentor who wants to be there for you and join a community of ambitious future physicians. NEW YEAR BONUS # New...
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Cognition & Confidence - the Podcast: Medical school overwhelm - create more time
Cognition & Confidence - the podcast
In this episode, Dr. Esther Nuebel—a dedicated medical educator, scientist, and mentor—shares some unconventional ways to free up time for studying.. In this short episode we are spitballing some ideas you can use next year to free up some valuable study time. Tune in to start switching your mindset and start taking on medical school holistically! Follow along and discover a mentor who wants to be there for you and join a community of ambitious future physicians. New Year Bonus # NEW YEAR BONUS # New Year Bonus # NEW YEAR BONUS BONUS!!!!! FREE TUTORIAL! Connect with Dr. Esther...
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Cognition & Confidence - the Podcast: Do you know how to read?
Cognition & Confidence - the podcast
In this episode, we talk about how to get the best learning success by applying different techniques to your reading. Dr. Esther Nuebel—a dedicated medical educator, scientist, and mentor has helped hundreds of students to adapt their learning strategies to the demands of medical school. In this episode we’ll give you practical steps and several different techniques to help you improve your reading retention. Let me know in the comments if you applied one of those techniques successfully! Tune in to start switching your mindset and start taking on medical school holistically! Follow...
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Cognition & Confidence - the Podcast: Allow yourself to take a break
Cognition & Confidence - the podcast
In this episode, Dr. Esther Nuebel—a dedicated medical educator, scientist, and mentor—discusses the challenge of allowing yourself a break, even in the midst of your education. In this episode we’ll take some time to reflect on how far you have come this year. But we also make sure, you leave this episode with some practical steps to help you recharge and how to get ready for transitioning into the new year. Tune in to start switching your mindset and start taking on medical school holistically! Follow along and discover a mentor who wants to be there for you and join a community...
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Cognition & Confidence - the Podcast: How to learn in medical school
Cognition & Confidence - the podcast
Welcome to Cognition & Confidence - the podcast. I empower medical students to thrive in their journey through medical school. In today’s episode, we’re addressing a common question that many students face: How should I learn in medical school? Join us as we discuss the transition from college to medical school learning, effective study techniques, and ways to build resilience to navigate challenges with confidence. Episode Highlights: Segment 1: The Reality of Medical School Learning Medical school is a major shift from college, with a faster pace, greater volume of information, and...
info_outlineIn this episode, Dr. Nuebel — a medical educator, scientist, and mentor to medical students talks about exam anxiety and what to do to deal with it.
Studies identified the importance of mindfulness to conquer exam anxiety. Also, we need to take encouragment from the actual passing rates of USMLE and COMPLEX.
Tune in to start switching your mindset and start taking on medical school holistically! Follow along and discover a mentor who wants to be there for you and join a community of ambitious future physicians.
Grab your BONUS today!!!!! FREE TUTORIAL!
BONUS!!!!! FREE TUTORIAL! Claim access here: https://cognition-confidence.kit.com/d700587f45
Connect with Dr. Esther Nuebel:
• Instagram: @cognition.confidence
• Join the Cognition & Confidence circle
https://cognition-confidence.ck.page/7444806f40
• Website: insparkled.wixsite.com/cognitionconfidence
SHOW NOTES:
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https://cognition-confidence.kit.com/630ec677a0
Music Credits:
Intro and Outro Music royalty free (youtube audio library).
Title: When We Found The Horizon by Late Night Feeler
Tilte: Take me to the shopping mall