Dean Stott's Journey from Special Forces to Mental Health Advocate
Release Date: 10/16/2024
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Join Amy as she sits down with Dean Stott, a former special forces operator who navigated challenging transitions from military life to civilian success. From personal stories to actionable advice, Dean shares his journey and key insights for veterans.
- The importance of a partner who challenges and supports you
- How Dean and Alana overcame communication struggles in their marriage
- Dean's advocacy for plant medicine in veteran mental health
- Transitioning to civilian life: overcoming identity crises and leveraging military skills
- Overcoming adversity to achieve world records and philanthropic success
00:00 Army soccer manager, then military: unexpected journey.
07:44 Military fostered my unrelenting pursuit of excellence.
13:23 Tier one special forces require self-motivation.
20:39 Diving, training, injury, parachute mishap; canceled tour.
27:28 Dean struggles mentally post-injury; Molly supports him.
30:44 Felt robbed of military career; identity crisis.
40:30 Seek advice, embrace skills, stay connected.
45:16 Royal Foundation supports veterans, conservation, mental health.
51:01 Miscommunication led to identity crisis and sabbatical.
59:13 Promoting mental health through physical activity, plant medicine.
01:03:58 Exploring psychedelics for managing anger long-term.
01:06:43 Excited for show; guest deemed coolest yet.
FIND DEAN: 
/ deanstott https://www.deanstott.com
Book: Relentless FIND AMY: / qnamy / amy.is.ok
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Donate towards military veteran plant medicine mental health treatments: / heroicheartsproject