FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce

FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce

Kathy Romano at 95.7 Ben FM and I chat about solutions to anxiety, stress, overwhelm & depression during the global pandemic (plannedemic, scamdemic) and this INCREDIBLY potent time of transformation and becoming we are in. 🕊 🌍 Solutions that still apply today, more than ever. 🪷Give it a listen. If you are someone you love have ever struggled with anxiety, overwhelm, or mental health, I invite you to leave your thoughts and questions because I'm here, would love to hear from you and support you. Here on the FREEDOM podcast we dive deep into shifting the consciousness about mental...

FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce

Understanding Shadow & Golden Shadow in Relationships 🖤"You must make the unconscious conscious or it will rule your life and you will call it fate." -Carl Jung Have you ever been accused of something you didn’t do—by someone who’s actually doing it themselves? That’s not just frustrating, it’s a classic case of psychological projection. In this episode, we explore the deeper layers of projection and shadow work, including something most people don’t talk about: the golden shadow—the projection of your hidden gifts, strengths, and divine qualities onto others. If you’re...

FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce

In our really important conversation about mental health, Tracy and I talk about the wealth of tools and resources we now have available to get you from the experience of stuck and frustrated to the experience of empowered. If you've ever struggled with anxiety, overwhelm, or mental health, I invite you to leave your thoughts and questions because we’d love to hear and support you. From Tracy: "Did you miss our conversation? Tanya and I dove deep into conversation about shifting the consciousness about mental health in this country. If you have a friend or family member struggling, I...

FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce

You are the answer to your ancestors prayers... I can read and write in two languages, while my brilliant, uneducated, frustrated grandfather could not in even his native language. I spent a nanosecond feeling sad and even guilty until I realized instead: he must be proud. Bert Hellinger, developer of the truly fascinating family constellation work, reminds us that “we are the answer to our ancestors prayers.” What if we use that to help move from shame, blame and guilt to celebration? After all, remember, our parents ceilings are meant to be our floors? And our ceilings are meant to be...