EP. 04 - What are Suffering Obligations of Love? And are they keeping you SOL, stuck and in pain?
FREEDOM: The Old Soulās Guide to Healing Anxiety & Inherited Trauma ā with Tanya Tecce
Release Date: 05/13/2025
EP. 12 - THIS is Why Youāre STILL Stuck and How to Get Free FASTā¦
FREEDOM: The Old Soulās Guide to Healing Anxiety & Inherited Trauma ā with Tanya Tecce
Hereās The Transformation Method You Havenāt Tried Yet (But Must)ā¦ Take a LISTEN š§ NOW to learn how to go from an anxious, overwhelmed, empathic woman that is second-guessing yourself ā¦to a balanced, joyful, centered woman that TRUSTS Yourself instead šš¼ Most people try to change their lives at the level of willpower or mindsetāand wonder why they end up back in the same loops. In this episode, I reveal how my work goes deeper: alchemizing your subconscious patterns at the level of behavior, belief, identity, cultural conditioning, ancestral imprints, and even karmic codes....
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EP. 11 - The 4 Attachment Styles of Love & How Yours is Causing You Anxiety & Affecting Your Relationshipsā¦
FREEDOM: The Old Soulās Guide to Healing Anxiety & Inherited Trauma ā with Tanya Tecce
In this very special episode, attachment expert Jessica Da Silva and I discuss the attachment styles and how yours is affecting your relationships ā¦and one precious life. But we donāt leave you hanging there... Crack a whole new world of possibilities open for yourself, your life and your loved ones when you learn about the styles, then take the free quizzesāand your newfound understandingāinto your next chapter of empowerment and transformation. My clients and I are so thankful to God to have found the life transforming tools and resources to heal anxiety permanently, and naturallyā¦...
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EP. 10 - How to Chill OUT w/o Medicating or Moving to a Monastery (You don't need a pill, you need this podcast...)
FREEDOM: The Old Soulās Guide to Healing Anxiety & Inherited Trauma ā with Tanya Tecce
Do you know that as a highly sensitive woman, you can literally become OVERWHELMED and your nervous system can short circuit by feeling too many sensations surge thru you all at once?ā”ļø This is one of the roots of your anxiety, stress and panic. š In this podcast I teach you 8 of my go-to nervous system soothers (from my online courseās reference library called Your Self Care Ritual Menu), so you too will have at least these resources in your pocket to soothe your nervous system, ease panic and offload all that extra energy easily. š This list is filled with great tools that do...
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EP. 09 - What Unresolved Anxiety and Panic is COSTING you. And what to do about it...
FREEDOM: The Old Soulās Guide to Healing Anxiety & Inherited Trauma ā with Tanya Tecce
Just for starters, unresolved anxiety and panic is costing you the precious once in a lifetime moments with your family, children and friends, straining your relationships... It costs you your quality of life - whether itās being able to be truly present for your loved ones, or drive across bridges... It distracts you from your work, and clouds your focus. Medication can help the symptoms subside, but masks the roots š³ The true causes then have the opportunity to land and settle in your body ...exhibiting as neck and back pain, headaches, foggy thinking, ear ringing, stomach issues, hair...
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EP. 08 - How You Go From an Anxious, Overwhelmed, Empathic Woman that is Second Guessing Yourself ...to a Balanced, Joyful, Centered Woman that TRUSTS Yourself
FREEDOM: The Old Soulās Guide to Healing Anxiety & Inherited Trauma ā with Tanya Tecce
šµāš« How you go from an anxious, overwhelmed, empathic woman that is second-guessing yourself ā¦to a balanced, joyful, centered woman that TRUSTS Yourself šš¼ LISTEN š§ NOW to solutions that apply today, more than ever. One of the ways we do this is thru my curriculum for FIND YOUR PEACE, taking you thru 8 steps that totally clean up your foundation and roots to get you ready to fly so it can actually be SAFE for your nervous system for you to get what you want (because, HINT: itās NOT right now or youād already have it). I talk about the 8 steps to achieve this in...
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EP. 07 - This Goes Sooo Much Deeper Than Therapy...
FREEDOM: The Old Soulās Guide to Healing Anxiety & Inherited Trauma ā with Tanya Tecce
LISTEN š§ NOW to solutions that apply today, more than ever. And don't forget to click subscribe to my brand new FREEDOM podcast šļø here If youāve struggled with anxiety, overwhelm, or mental health, l invite you to leave your thoughts and questions because weād love to hear and support you. We dive deep into conversation and are part of a movement shifting the consciousness about mental health in this country. If you have a loved one struggling, I encourage you to invite them to listen too. It could be the needle mover that helps them manifest the courage to finally live, live well...
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EP. 06 - How Your Mental & Physical Health are Being Harmed by Weather Manipulation with Pennsylvania Senator Doug Mastriano - PLUS! Your NEXT Level of Freedom, Empowerment & Nervous System Regulation w/ Action Steps
FREEDOM: The Old Soulās Guide to Healing Anxiety & Inherited Trauma ā with Tanya Tecce
In this interview I share another level of your mental and physical health and empowerment, nervous system regulation and individual, community, cultural, ancestral and karmic healing in a discussion about Senate Bill 508 - the Clean Air Preservation Act - with Pennsylvania Senator Doug Mastriano. We talk about how important moving this bill out of committee is to improving not only your and your loved ones, (and animalsā) physical health, but your MENTAL and EMOTIONAL health as well. This discussion is for everyone, from every āside.ā If youāre human, this is for you. If you have a...
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EP. 05 - Exiting the Matrix, Another Level of Freedom, Empowerment & Nervous System Regulation w/ Brandon Joe Williams
FREEDOM: The Old Soulās Guide to Healing Anxiety & Inherited Trauma ā with Tanya Tecce
šØš„A next level of empowerment, nervous system regulation & exiting the matrix w/ Brandon Joe Williamsā¦ in this interview I share another level of your empowerment, nervous system regulation and individual, community, cultural, ancestral and karmic healing with Brandon Joe Williams whose channels describe āIf you're looking to disconnect from the system and/or never pay taxes again legally, you've come to the right place. He is author of 2 books: Don't Be a Slave to Your Clients: Break Your Chains and Regain Your Sanity and Love is a Battery. Sign up for his free course as...
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EP. 04 - What are Suffering Obligations of Love? And are they keeping you SOL, stuck and in pain?
FREEDOM: The Old Soulās Guide to Healing Anxiety & Inherited Trauma ā with Tanya Tecce
š In a reprise of the incredibly insightful & empowering interview with Damodar Cordua, we cover these topics š« - Repairing your nervous system & becoming less reactive through embodied experience rather than intellectual understanding - Creating less struggle and more choice in your life - Honoring your previous patterns for how they served you even if they donāt serve you anymore... and letting them go - Healing your family lineage patterns and empowering your life - and your ancestor's memory - Family constellation work - Suffering obligations of Love - how your devotion to...
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EP. 03 - Solutions to anxiety, stress, overwhelm & depression interview with Kathy Romano of 95.7 Ben FM
FREEDOM: The Old Soulās Guide to Healing Anxiety & Inherited Trauma ā with Tanya Tecce
Kathy Romano at 95.7 Ben FM and I chat about solutions to anxiety, stress, overwhelm & depression during the global pandemic (plannedemic, scamdemic) and this INCREDIBLY potent time of transformation and becoming we are in. š š Solutions that still apply today, more than ever. šŖ·Give it a listen. If you are someone you love have ever struggled with anxiety, overwhelm, or mental health, I invite you to leave your thoughts and questions because I'm here, would love to hear from you and support you. Here on the FREEDOM podcast we dive deep into shifting the consciousness about mental...
info_outlineš In a reprise of the incredibly insightful & empowering interview with Damodar Cordua, we cover these topics š«
- Repairing your nervous system & becoming less reactive through embodied experience rather than intellectual understanding
- Creating less struggle and more choice in your life
- Honoring your previous patterns for how they served you even if they donāt serve you anymore... and letting them go
- Healing your family lineage patterns and empowering your life - and your ancestor's memory
- Family constellation work
- Suffering obligations of Love - how your devotion to loved ones unconsciously devotes you to having the same patterns or issues they had
- Nostalgia as a prison - getting stuck in your life through an over-attachment to nostalgia
- How the future is better than the past
ā¦ and much more! š¤
LISTEN š§ NOW to solutions that apply today, more than ever.
And don't forget to subscribe to my brand new FREEDOM podcast šļø here
If youāve struggled with anxiety, overwhelm, or mental health, l invite you to leave your thoughts and questions because weād love to hear and support you.
We dove deep into conversation and are part of a movement shifting the consciousness about mental health in this country.
And if you have a loved one struggling, I encourage you to invite them to listen too. It could be the needle mover that helps them manifest the courage to finally live, and live well and take their best next step.
Because you and your Legacy DESERVE THIS.
šŖ·My free masterclass mentioned in this podcast is now linked at https://masterclass.tanyatecce.us/april2025
šIf youāre ready to start building your new foundation in your own time and the privacy of your own home with my online course - FIND YOUR PEACE- that is linked here: https://tanyatecce.us/find-your-peace/
š And for a quick and easy start right now, download my Free Guide: The Top 2 Sources of Anxiety + 6 Powerful Things to Shift Them, here: https://tanyatecce.kit.com/protect-my-peace
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