EP. 09 - What Unresolved Anxiety and Panic is COSTING you. And what to do about it...
FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce
Release Date: 07/31/2025
EP. 12 - THIS is Why You’re STILL Stuck and How to Get Free FAST…
FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce
Here’s The Transformation Method You Haven’t Tried Yet (But Must)… Take a LISTEN 🎧 NOW to learn how to go from an anxious, overwhelmed, empathic woman that is second-guessing yourself …to a balanced, joyful, centered woman that TRUSTS Yourself instead 🙌🏼 Most people try to change their lives at the level of willpower or mindset—and wonder why they end up back in the same loops. In this episode, I reveal how my work goes deeper: alchemizing your subconscious patterns at the level of behavior, belief, identity, cultural conditioning, ancestral imprints, and even karmic codes....
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EP. 11 - The 4 Attachment Styles of Love & How Yours is Causing You Anxiety & Affecting Your Relationships…
FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce
In this very special episode, attachment expert Jessica Da Silva and I discuss the attachment styles and how yours is affecting your relationships …and one precious life. But we don’t leave you hanging there... Crack a whole new world of possibilities open for yourself, your life and your loved ones when you learn about the styles, then take the free quizzes—and your newfound understanding—into your next chapter of empowerment and transformation. My clients and I are so thankful to God to have found the life transforming tools and resources to heal anxiety permanently, and naturally…...
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EP. 10 - How to Chill OUT w/o Medicating or Moving to a Monastery (You don't need a pill, you need this podcast...)
FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce
Do you know that as a highly sensitive woman, you can literally become OVERWHELMED and your nervous system can short circuit by feeling too many sensations surge thru you all at once?⚡️ This is one of the roots of your anxiety, stress and panic. 🔌 In this podcast I teach you 8 of my go-to nervous system soothers (from my online course’s reference library called Your Self Care Ritual Menu), so you too will have at least these resources in your pocket to soothe your nervous system, ease panic and offload all that extra energy easily. 📝 This list is filled with great tools that do...
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EP. 09 - What Unresolved Anxiety and Panic is COSTING you. And what to do about it...
FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce
Just for starters, unresolved anxiety and panic is costing you the precious once in a lifetime moments with your family, children and friends, straining your relationships... It costs you your quality of life - whether it’s being able to be truly present for your loved ones, or drive across bridges... It distracts you from your work, and clouds your focus. Medication can help the symptoms subside, but masks the roots 🌳 The true causes then have the opportunity to land and settle in your body ...exhibiting as neck and back pain, headaches, foggy thinking, ear ringing, stomach issues, hair...
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EP. 08 - How You Go From an Anxious, Overwhelmed, Empathic Woman that is Second Guessing Yourself ...to a Balanced, Joyful, Centered Woman that TRUSTS Yourself
FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce
😵💫 How you go from an anxious, overwhelmed, empathic woman that is second-guessing yourself …to a balanced, joyful, centered woman that TRUSTS Yourself 🙌🏼 LISTEN 🎧 NOW to solutions that apply today, more than ever. One of the ways we do this is thru my curriculum for FIND YOUR PEACE, taking you thru 8 steps that totally clean up your foundation and roots to get you ready to fly so it can actually be SAFE for your nervous system for you to get what you want (because, HINT: it’s NOT right now or you’d already have it). I talk about the 8 steps to achieve this in...
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EP. 07 - This Goes Sooo Much Deeper Than Therapy...
FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce
LISTEN 🎧 NOW to solutions that apply today, more than ever. And don't forget to click subscribe to my brand new FREEDOM podcast 🎙️ here If you’ve struggled with anxiety, overwhelm, or mental health, l invite you to leave your thoughts and questions because we’d love to hear and support you. We dive deep into conversation and are part of a movement shifting the consciousness about mental health in this country. If you have a loved one struggling, I encourage you to invite them to listen too. It could be the needle mover that helps them manifest the courage to finally live, live well...
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EP. 06 - How Your Mental & Physical Health are Being Harmed by Weather Manipulation with Pennsylvania Senator Doug Mastriano - PLUS! Your NEXT Level of Freedom, Empowerment & Nervous System Regulation w/ Action Steps
FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce
In this interview I share another level of your mental and physical health and empowerment, nervous system regulation and individual, community, cultural, ancestral and karmic healing in a discussion about Senate Bill 508 - the Clean Air Preservation Act - with Pennsylvania Senator Doug Mastriano. We talk about how important moving this bill out of committee is to improving not only your and your loved ones, (and animals’) physical health, but your MENTAL and EMOTIONAL health as well. This discussion is for everyone, from every “side.” If you’re human, this is for you. If you have a...
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EP. 05 - Exiting the Matrix, Another Level of Freedom, Empowerment & Nervous System Regulation w/ Brandon Joe Williams
FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce
🚨🥒A next level of empowerment, nervous system regulation & exiting the matrix w/ Brandon Joe Williams… in this interview I share another level of your empowerment, nervous system regulation and individual, community, cultural, ancestral and karmic healing with Brandon Joe Williams whose channels describe “If you're looking to disconnect from the system and/or never pay taxes again legally, you've come to the right place. He is author of 2 books: Don't Be a Slave to Your Clients: Break Your Chains and Regain Your Sanity and Love is a Battery. Sign up for his free course as...
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EP. 04 - What are Suffering Obligations of Love? And are they keeping you SOL, stuck and in pain?
FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce
💔 In a reprise of the incredibly insightful & empowering interview with Damodar Cordua, we cover these topics 💫 - Repairing your nervous system & becoming less reactive through embodied experience rather than intellectual understanding - Creating less struggle and more choice in your life - Honoring your previous patterns for how they served you even if they don’t serve you anymore... and letting them go - Healing your family lineage patterns and empowering your life - and your ancestor's memory - Family constellation work - Suffering obligations of Love - how your devotion to...
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EP. 03 - Solutions to anxiety, stress, overwhelm & depression interview with Kathy Romano of 95.7 Ben FM
FREEDOM: The Old Soul’s Guide to Healing Anxiety & Inherited Trauma – with Tanya Tecce
Kathy Romano at 95.7 Ben FM and I chat about solutions to anxiety, stress, overwhelm & depression during the global pandemic (plannedemic, scamdemic) and this INCREDIBLY potent time of transformation and becoming we are in. 🕊 🌍 Solutions that still apply today, more than ever. 🪷Give it a listen. If you are someone you love have ever struggled with anxiety, overwhelm, or mental health, I invite you to leave your thoughts and questions because I'm here, would love to hear from you and support you. Here on the FREEDOM podcast we dive deep into shifting the consciousness about mental...
info_outlineJust for starters, unresolved anxiety and panic is costing you the precious once in a lifetime moments with your family, children and friends, straining your relationships...
It costs you your quality of life - whether it’s being able to be truly present for your loved ones, or drive across bridges...
It distracts you from your work, and clouds your focus.
Medication can help the symptoms subside, but masks the roots 🌳
The true causes then have the opportunity to land and settle in your body ...exhibiting as neck and back pain, headaches, foggy thinking, ear ringing, stomach issues, hair loss, weight gain (or loss) and poor sleep (to name just a few).
How do I know? Because I ate all that for breakfast for years...
I am so thankful to God that I found the life transforming tools and resources to heal anxiety permanently, and naturally…
Take a LISTEN 🎧 NOW to learn how to go from an anxious, overwhelmed, empathic woman that is second-guessing yourself …to a balanced, joyful, centered woman that TRUSTS Yourself instead 🙌🏼
▶️And do NOT miss your 2 action steps at the end of this training audio.
The Free Quiz I mention (What Type of Empath Am I?) is linked here: https://tanyatecce.kit.com/quiz
And don't forget to click subscribe to the FREEDOM podcast 🎙️ while you're here!
#empath #anxiety #peace #peaceofmind #joy #ancestralhealing #itendswithus #oldsoul #anxietyfree #innerpeace #innerchild #mindfuljoy #BreakTheCycle #HealingJourney #genx
For those of you ready to dive into the full on treasure hunt now, the link to more info and enrollment for the FIND YOUR PEACE course is here: https://tanyatecce.us/find-your-peace/
If you’ve struggled with anxiety, overwhelm, or mental health, l invite you to leave your thoughts and questions because we’d love to hear and support you.
If you have a loved one struggling, I encourage you to invite them to listen too. It could be the needle mover that helps them manifest the courage to finally live, live well and take their best next step.
Because you and your Legacy DESERVE THIS.
🌟And We are the Ones we've been waiting for.
See you on the inside ... 💜Tanya