209: Make Perimenopause Feel Easy: What Every Woman Needs to Know - with Dr. Mariza Snyder
ReversABLE
Doctors often treat Perimenopause like a disease, but that’s only because they don’t understand it. It doens’t have to be this horrible time period of your life full of weight gain, hot flashes, and misery. It can actually be a smooth transition as part of the healthy aging process. In this episode, we meet with perimenopause expert Dr. Mariza Snyder to teach you everything you need to know about making this time of your life, as she calls it, "a beautiful window of opportunity". TOPICS DISCUSSED IN THIS EPISODE: Headaches, migrains and perimenopause and 2nd puberty How your...
info_outline
208: Coffee Enemas: Everything You Need To Know Before You Try It
ReversABLE
Coffee enemas are trending for gut health benefits, but are they safe? In this episode, I'll review the pros and cons of cofffee enemas and tell you everything you need to know about them before you try it yourself. TOPICS DISCUSSED: The history of enemas (and coffee enemas) Why you might consider trying them Reported benefits of coffee enemas The risks and safety conderns Why some people are against them How to do coffee enemas safely (materials, timing, cleaning, etc.) Reviewing the studies and data Leave us a Review: Need help with your gut? Visit my...
info_outline
207: How To Heal Your Gut From SIBO - with Dr. Allison Siebecker
ReversABLE
SIBO is becoming more well known as it's a major driver of gut problems like IBD, Crohn's and Colitis. But your doctor isn't likely to have the foggiest clue what to do about it (if they even bother to test for it). SIBO is responsible for 70% or more of all IBD cases, and is a major player in 60% or more cases of Crohn's and colitis. Needless to say, if you're not talking about it, you're not going to heal your gut. TOPICS DISCUSSED IN THIS EPISODE: How SIBO is the #1 cause of IBS How food poisoning is the elading cause of SIBO and what it mean for your health The 3 different...
info_outline
206: How to Get Mold Out of Your Body
ReversABLE
Mold is a problem in 70% of US homes, and it's connected to dozens of diseases like bowel disease, cancer, asthma, autoimmune conditions, skin and neurological problems - and the list goes on. Even if you don't see mold, or live in a brand new home, you may still have hidden mold making you sick. That's why we're talking about how to get rid of mold and mold toxins (mycotoxins) so you can heal yourself once again. TOPICS DISCUSSED: What mold is and the toxins they produce Why it's so harmful / what it does to your body How to know if a past mold exposure is part of your health issues today...
info_outline
205: How to Stay Young For the Rest of Your Life - with Dr. Jeffrey Gladden
ReversABLE
Staying youthful has been a goal for humans since the beginning of time. From ancient elixirs to modern science, humans have always searched for ways to slow aging and extend not just our years (lifespan), but the quality of those years (healthspan). And slowing down the aging process starts now. In this episode, we're meeting with top longevity specialist, Dr Jeffrey Gladden to talk about how you can stay young, healthy and vibrant for the rest of your life. TOPICS DISCUSSED IN THIS EPISODE: Why we age and how to slow it down The role of environments, friends and lifestyle in aging...
info_outline
204: Does Autoimmune Disease Really Exist? A New Look at The Research
ReversABLE
A lot of things have been labelled "autoimmune" that have turned out to not actually be autoimmune... so the question has to be asked: "Does auto-immunity actually exist?" To date, we do have evidence that autoimmune disease is very real, but most of these instances look to either be collateral damage, "molecular mimicry" where your body produces something that looks like an invader, or something else. And the root causes of "autoimmunity" are well understood to be leaky gut, a trigger of some sort and genetic predisposition. And in this episode, we're challenging the paradigm of autoimmune...
info_outline
203: Do This One Neck Movement For Whole Body Health - with Dr. Ryan Emmons
ReversABLE
Your neck is the highway from your brain to your body, and one small instability (even if you don't feel it) can create a whirlwind of issues in your body below it: from low energy to gut issues, hip or knee pain, a weakened immune system, poor sleep, bad moods and so much more. But what no one talks about is how you're likely dealing with this silent neck problem and how one simple movement or adjustment can correct this whole cascade of events that's slowly strangling the health and viltality out of your body. TOPICS DISCUSSED IN THIS EPISODE: The role of neck and nerve function in...
info_outline
202: Settling the Fibre Debate - Is it Good, Bad or Even Necessary?
ReversABLE
The benefits of fibre have been up for debate for a number years now because some people feel much worse and others feel much better when they eat it. This puts some tension between the plant and animal based communities, so I thought we'd settle it here and now. So the question we need to ask isn’t “is fibre good?”; but instead we should be asking “is fibre good for YOU right now. And "why or why not?” TOPICS DISCUSSED: Is fibre an essential nutrient? what does fibre do in your gut? why would fibre make your gut better or worse? how much should you eat and how do you...
info_outline
201: Stop Self-Sabotage: Your Body Believes Everything You Think - with Erin Doppelt
ReversABLE
Bruce Lee once said “Don’t speak negatively about yourself, even as a joke. Your body doesn’t know the difference. Words are energy and they cast spells.” At the time, this sounded a little crazy, but with modern science, we can understand this more. Your words literally change your biology, and both positive and negative words have power of your mind, your body, and your health. This episode dives into the science and practical applications of positive affirmations, vibrations and freuency as taught by other scientists that we've had on the show like Dr. Gerald Pollack and Dr....
info_outline
200: The Top 10 Most Important Lessons from 100 Episodes
ReversABLE
In this massive milestone episode, we're took your 10 favourite expert guests (from episodes 101-199) and pulled the most profound clips for you to listen to. You'll hear the most important segments about things like: stress fungus and mold immunity and autoimmunity bacterial overgrowths, SIBO and dysbiosis of your gut microbiome heavy metals dental and oral health and how it creates or prevents disease environmental and cellular toxicity sex hormones and how your thoughts, feelings and emotions actually change your physical biology, and your genetics This show has had some of...
info_outlineIf your faith in "the system" has been shattered, you're not alone; and if you're still on the fence, this episode will push you clean over to the other side.
I'm going to give you 7 solid exampls as to why your government run health care system cannot be trusted. This isn't just an episode for the tinfoil hat wearers - these are true examples, court cases and real events that will make you wonder if you can really trust the people in charge.
This information isn't meant to scare you or to cause anxiety. This is meant to open your eyes so you can truly understand why you must educate yourself and be your own health advocate.
TOPICS DISCUSSED:
- The epidemic of diseases which have grown up to 7000%
- Toxic pesticides being allowed in your food, despite clear evidence and lawsuits
- The shift in economics from manufacturing to disease management
- Lawmakers purposely hiding chemicals from your for profit
- The "safe and effective" lies you've been told about consumer goods
- Hoaxes and scandals within institutions
- Fluoride
- The leading causes of death (that aren't disease)
Leave us a Review:
https://www.reversablepod.com/review