S7E10 - Unlock Deeper Connection: How Love, Adoration, and Devotion Fuel Your Lit Up Life & Business
Lead Your Life with Debbie Heiser
Release Date: 05/20/2025
Lead Your Life with Debbie Heiser
What if being seen feels hard because your nervous system doesn’t feel safe yet? In this episode, I sit down with “Spider” Meka Hemmons to explore why visibility can feel tense or overwhelming for so many women, and how that shows up far beyond the camera. We talk about creating calm before being seen, not by fixing how you look, but by shifting how you feel in your body. Meka shares how old messaging, cultural pressure, and constant stimulation shape self-image, and why regulation must come before confidence if real change is going to stick. This conversation is about feeling safe,...
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Have you ever known exactly what to do, yet felt unable to make yourself do it? I see this pattern everywhere right now. Capable, disciplined people who are not burned out because they are lazy, but because their nervous system, identity, and ambition are no longer aligned. When pushing harder becomes the default response, the body eventually says no, not because you are broken, but because the model no longer works. This kind of burnout is not about motivation. It is about safety, capacity, and the messages your nervous system is responding to beneath your conscious goals. ✔️ Recognize...
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What if one word could shape the way you move through the entire year ahead? In this episode, I’m sharing my favorite end-of-year ritual: choosing a Word of the Year and pairing it with a vision board to anchor your focus, your intention, and your emotional tone for the year. Resolutions fade because they rely on force. A word works because it connects with your subconscious, your nervous system, and the version of you you're becoming. You’ll hear why this practice interrupts old patterns, strengthens the neural pathways you want to grow, and helps you filter decisions through a clearer,...
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What if the goals you're setting aren’t actually big enough to activate the version of you who can achieve them? In this episode, I’m breaking down big juicy goals and why the goals that actually change your life can’t come from logic alone. They have to be felt, embodied, and rooted in the identity of the version of you who already has them. When you understand the neuroscience and subconscious patterns behind your behavior, goal setting becomes aligned and sustainable. You’ll hear how emotion activates the subconscious mind, why embodiment creates belief, and how universal laws...
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Do you ever feel like conflict hits you harder than it hits other people? If you’re a highly sensitive person, there’s a good chance your nervous system processes stress, emotion and tension more intensely. In this episode, I’m joined by Todd Smith, a stress management expert for highly sensitive people, to explore why conflict feels overwhelming and how to approach it with confidence instead of avoidance. Todd shares what it really means to be a highly sensitive person and why traits like empathy, depth of processing and emotional awareness can make everyday interactions feel heavier....
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Where are your thoughts leading you? If you’ve ever caught yourself spiraling into self-doubt, overthinking, or feeling “stuck,” this episode will remind you just how powerful your mind truly is. I’m unpacking the Universal Law of Thinking, the principle that says whatever we consistently think about, with emotion and belief, expands into reality. In this conversation, I share how clarity and self-trust work together to turn invisible ideas into tangible results, both in life and business. You’ll learn how to recognize when your thoughts are working for you or against you, and how to...
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Have you ever held back in your business because you were afraid of being “too much”? In this episode, I talk with Chantal McDougall, the Fairy Godmother of Storytelling, about what happens when you stop shrinking to fit in and start showing up real. Chantal shares how she went from hiding behind perfectionism to building a thriving brand that celebrates authenticity, personality, and heart. We explore what it means to let go of the rules, embrace your quirks, and build a business that actually feels like you. If you’ve ever struggled with people-pleasing, visibility blocks, or the...
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Have you ever stopped to wonder if the very thing holding you back, might not even belong to you? In this intimate coaching episode, I invite you into a private mastermind call where two of my clients and I uncover the hidden subconscious blocks that keep so many women stuck between what they want and what they believe they’re allowed to have. We explore how old messages, family conditioning, and inherited “loyalty pacts” shape the way we show up in life and business, often without us realizing it. You’ll hear the real coaching moments that help bring awareness, freedom, and new...
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What if sharing your story felt natural, confident, and wildly effective without the salesy ick? In this episode, I sit down with Meredith Banka of True Story Marketing to explore the power of storytelling marketing that actually converts. We talk about showing up with confidence, leading with your values, and crafting a personal brand story that builds genuine know-like-trust. Whether you are running a business or simply posting online, your story is your superpower and it is time to use it. Meredith shares her journey from corporate marketing to entrepreneurship and how she overcame the...
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What if the very thing keeping you stuck isn’t more effort, but what you’re unwilling to release? In this episode of the Lead Your Life Podcast, I explore how letting go creates space for more abundance, joy, and alignment, all through the lens of the Universal Law of Sacrifice. This law isn’t about pain or deprivation. It’s about consciously releasing the beliefs, habits, and patterns that no longer serve you so you can step into your higher self in both life and business. I share personal stories and practical strategies for moving past perfectionism, people-pleasing, and overwork....
info_outlineAre you just "loving" your business, or are you truly adoring the journey and devoted to its purpose?
We often use powerful words without considering their depth. Today, let's pause and explore the transformative energy behind love, adoration, and devotion, and how mindfully embracing them can revolutionize your life and business.
The words we use really do shape our reality. They can build bridges or create distance, reveal our truths or keep them hidden. So, I invite you to consider: How do you truly show love – to yourself, to others, and to the very work that fills your days? It's not just about fleeting feelings; it's about intentional action and the energy you bring to each aspect of your life.
☑️ Discover the crucial difference between commitment and devotion, and how shifting your perspective can alleviate the burden and reignite your passion. What are you truly devoted to, and does it resonate in your heart and body?
☑️ Explore the profound impact of adoration – that heartfelt recognition and tender admiration – and how cultivating it for yourself and your business can create spaciousness and unlock a deeper sense of value and beauty in the everyday.
☑️ Learn practical ways to infuse your daily life and entrepreneurial journey with more love, adoration, and devotion, moving from obligation to intention and leading with both heart and mind for a truly lit up life.
This week, I encourage you to become a conscious observer of your own language. Notice the words you use when speaking about your business, your loved ones, and most importantly, yourself. Are they words that uplift and empower?
If you're yearning for connection with other heart-centered women who are building impactful businesses with soul, I'd love for you to join our Build Her group – the link is below.
Come be seen, heard, and supported. It's time to lead your life with love, clarity, and courage.
HOW I CAN SUPPORT YOU
👉 Join the BuildHER Community
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