Lead Your Life with Debbie Heiser
Lead Your Life with Debbie Heiser is full of diverse guests who have fascinating stories of how they are leading their own lives, taking risks, serving others, and loving the lives they lead! They, along with Debbie will share how they lead their own lit up lives, how they achieved inner peace and joy and the work they did to get there and continue to stay there. Debbie will share how she loves herself, loves others around her and loves the work she does in the hopes that through Debbie and her guest's experiences you might be able to move into a more lit up life yourself!
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S6E46 - Understanding the Law of Rhythm
11/19/2024
S6E46 - Understanding the Law of Rhythm
In this episode of Lead Your Life with Debbie Heiser, Debbie dives into the Law of Rhythm and how it shapes both life and business. Sharing stories from her recent travels (spoiler: she’s got some great ones), Debbie breaks down how to manage your time, energy, and those crazy ups and downs we all experience. She chats about finding your flow, working with life’s natural rhythms instead of fighting them, and why sometimes it’s okay to hit pause. Plus, you’ll get the scoop on how concepts like neutralization, gestation, and universal rhythms can help you create more balance and success—without giving up what matters most. If you’re ready to live a lit-up life that’s in sync with your values, this episode is calling your name! Connect with Debbie: Get Debbie's new free 20 page ebook, . It's your four step blue print for authentic and effective sales. Join Debbie's private community, , for women in business
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S6E45 - Guest Elizabeth Sherman on Navigating Midlife: Emotional Health, Menopause and Leading a 'Lit Up' Life
11/12/2024
S6E45 - Guest Elizabeth Sherman on Navigating Midlife: Emotional Health, Menopause and Leading a 'Lit Up' Life
In this episode of 'Lead Your Life with Debbie Heiser,' Debbie is joined by Elizabeth Sherman, a life and health coach for women in midlife. Her personal journey began with a desire to reduce her own breast cancer risk, which evolved into a mission to guide women through the complexities of midlife health, from hormonal changes to mental clarity and emotional resilience. Debbie and Elizabeth delve into the challenges faced by women during perimenopause and menopause, emphasizing the importance of emotional health and the interconnectedness of physical and mental well-being. The conversation highlights the societal pressures on women to deny themselves pleasure and the detrimental effects of diet culture. Elizabeth shares techniques like the body scan and the think, feel, act cycle to help women get in touch with their emotions and make mindful choices. 00:00 Introduction and Guest Welcome 01:15 Elizabeth Sherman: Life and Health Coach 01:44 Understanding Menopause and Midlife Changes 05:54 The Interconnection of Physical and Emotional Health 08:33 Emotional Awareness and Mindfulness 22:17 The Role of Pleasure and Diet Culture 28:09 Recommended Books and Final Thoughts If you'd like to learn more about Elizabeth and follow her work, visit her website at or check out recent episodes of her podcast "Total Health in Midlife" And if you’re enjoying Lead Your Life, would you mind taking a minute to leave a quick review? Your feedback helps us reach more listeners who can benefit from these conversations, and we’d be so grateful! Connect with Debbie: Get Debbie's new free 20 page ebook, . It's your four step blue print for authentic and effective sales. Join Debbie's private community, , for women in business
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S6E44 - Embrace the Flow of Life: The Universal Law of Non-Resistance
11/05/2024
S6E44 - Embrace the Flow of Life: The Universal Law of Non-Resistance
In this episode of 'Lead Your Life with Debbie Heiser, Debbie explores the Universal Law of Non-Resistance, discussing its themes and how it manifests in our lives. Delve into the concepts of order in nature, trusting the universe, and overcoming resistance to achieve personal growth and success. Debbie shares practical insights and personal stories to help listeners understand and apply this law, emphasizing the importance of accepting, receiving, and navigating obstacles as part of the journey toward a fulfilled life. Tune in to discover how embracing non-resistance can lead to greater peace, joy, and success. Connect with Debbie: Get Debbie's new free 20 page ebook, . It's your four step blue print for authentic and effective sales. Join Debbie's private community, , for women in business
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S6E43 - Guest Angela Barnes on Championing Women's Health
10/29/2024
S6E43 - Guest Angela Barnes on Championing Women's Health
Join Debbie Heiser on 'Lead Your Life' as she chats with Angela Barnes, the powerhouse founder behind KVINNA Breast Care. Angela’s mission is all about early breast cancer detection using cutting-edge ultrasound tech. Inspired by her late friend Natalie, Angela dives into her journey from motherhood to revolutionizing women's health in the Inland Northwest. In this episode, you'll hear about Angela's challenges, triumphs, and how she’s shaking up the traditional medical scene. Learn the importance of supplemental imaging for women with dense breasts, and get insights on balancing entrepreneurship with self-care. Check out to further your knowledge or to connect with Angela. Connect with Debbie: Get Debbie's new free 20 page ebook, . It's your four step blue print for authentic and effective sales. Join Debbie's private community, , for women in business
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S6E42 - The Universal Law of Correspondence
10/22/2024
S6E42 - The Universal Law of Correspondence
In this exciting episode of 'Lead Your Life with Debbie Heiser,' Debbie dives into some powerful concepts like the Law of Correspondence, the Law of Reciprocity, and the art of giving and receiving. Fresh from an inspiring retreat in Belize, Debbie is here to share her secrets on how to unlock your potential and achieve financial success while staying true to your values. Whether you're looking to transform your personal life or boost your business, you'll love her insights on gratitude, belief, and preparation. Plus, learn all about Debbie's mastermind program, 'The Lit Up Year,' and how it can help you live a truly fulfilled life. Remember to follow us on social media, download our ebook 'Selling with Soul: Your 4 Part Blueprint to Selling with Integrity,' and join our online community for women business owners, BuildHER. Tune in now and get ready to lead a life you love! Connect with Debbie: Get Debbie's new free 20 page ebook, . It's your four step blue print for authentic and effective sales. Join Debbie's private community, , for women in business
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S6E41 - Guest Gary Waters on Dissolving the Ego: A Journey of Self-Discovery
10/15/2024
S6E41 - Guest Gary Waters on Dissolving the Ego: A Journey of Self-Discovery
In this high-energy episode, Debbie welcomes back Gary Waters, a powerhouse mindset coach who dives deep into the subconscious mind and personal growth. Get ready to explore how self-awareness can supercharge your success and crush those limiting beliefs holding you back! Gary shares insights into the ego, along with his game-changing methods for achieving incredible results with his clients. Plus, you’ll hear how his personal experiences have shaped his powerful coaching style. Join Debbie and Gary as they break down the winning formula for balancing personal and professional growth. This episode is packed with takeaways to elevate your mindset and your business! If you would like to connect with Gary you can visit his website at and you can find him on Instagram at Connect with Debbie: Get Debbie's new free 20 page ebook, . It's your four step blue print for authentic and effective sales. Join Debbie's private community, , for women in business
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S6E40 - The Last 90 Days: Goals, Growth and Gratitude
10/08/2024
S6E40 - The Last 90 Days: Goals, Growth and Gratitude
I'm Debbie Heiser, your inner mastery and business mindset coach, here to help you find harmony in both business and life. In this episode, I guide you through reflecting on your personal and professional accomplishments over the past year. We'll discuss the importance of setting impactful goals, balancing what you value most, and preparing for a strong start in 2025. I'll encourage you to introspect on your growth and identify any change patterns. We'll also explore how setting realistic and motivating goals can help you achieve a fulfilling life. Let's get started on ending the year strong and setting ourselves up for success in the new year! Love what you heard? We can connect beyond this episode: Get my new free 20 page ebook, . It's your four step blue print for authentic and effective sales. Join our private community, , for women in business
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S6E39 - Guest Jeanne Andrus on ALL Things Menopause
10/01/2024
S6E39 - Guest Jeanne Andrus on ALL Things Menopause
Join us today in this conversation with Jeanne Andrus, who has a deep passion for women navigating perimenopause and menopause, as we discuss why it is so important for women to understand about cortisol, how the quality or lack thereof of our sleep is a huge indicator of the health of our hormones, some of the symptoms we may experience as our body is changing, and so much more. Jeanne, The Menopause Guru has been coaching, writing, and speaking about menopause for over a decade. She's the author of the internationally Best-Selling "I Just Want to Be Me Again!" and the host of the podcast "Menopause Matters." Her approach to resolving menopause symptoms is wildly esoteric, rooted in her own blend of coaching known as Menopause Mastery Coaching, bolstered by hypnotherapy, Reiki, yogic breathwork, and a love for science and anthropology. If you would like to connect or work with Jeanne you can visit her website and also check out her podcast, Menopause Matters. You can find Jeanne’s book on Menopause Books and also on Are you interested in attending our heart-led and transformative Cast Your Vision, women’s retreat this October or joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E38 - The Power of Belief: Trusting Yourself to Lead a Lit-Up Life
09/24/2024
S6E38 - The Power of Belief: Trusting Yourself to Lead a Lit-Up Life
After listening to this episode, you will: Understand how to challenge the conditioning that creates self-doubt Gain insight into overcoming imposter syndrome by aligning with your true desires Learn the importance of self-awareness and recognizing subconscious beliefs that may be holding you back Discover how to act from a place of love to build stronger self-belief In this special 200th episode of Lead Your Life with Debbie Heiser, Debbie delves into the power of believing in yourself and how to overcome the doubts that often stop us from achieving our true potential. Through personal stories, including touching moments with her son and grandson, she illustrates how constant questioning can undermine self-trust. Debbie also explores imposter syndrome and provides strategies to help you align with your authentic self. By becoming more self-aware and acting from love rather than fear, you can step into a life of fulfillment and success. Debbie encourages listeners to foster relationships and seek guidance that supports their journey toward self-belief. Connect with Debbie: Get Debbie's new free 20 page ebook, . It's your four step blue print for authentic and effective sales. Get more information about the Cast Your Vision Women's Retreat Join Debbie's private community, , for women in business
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S6E37 - Guest Amanda Whitmire on the Magic of Mustangs
09/17/2024
S6E37 - Guest Amanda Whitmire on the Magic of Mustangs
Join us today in this conversation with Amanda as we discuss wanting something more, heart to heart connections, her stories of working with mustangs and much more. Amanda Whitmire has been riding horses since she was a little girl, discovering her passion for wild mustangs in 2018. As a dedicated riding instructor currently in Las Vegas, she nurtures connections between people and horses through love, patience, and trust. Her goal? To inspire countless families to eventually welcome a wild mustang into their hearts. She competes with her own personal mustang in gymkhanas & show jumping events. If you would like to connect or work with Amanda you can check out her website at whitmiremustangs.com and she offers a free mustang course that helps support anyone interested in their interest and effort to adopt a wild horse.You can learn more about her free course at mysteryofthemustang.com Are you interested in attending our heart-led and transformative Cast Your Vision, women’s retreat this October or joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E36 - What Hats Do You Wear?
09/10/2024
S6E36 - What Hats Do You Wear?
Today we will explore the different roles we play in life and examine whether the pressure we feel is self-imposed or externally driven. We discuss how to adopt a lens of curiosity rather than judgment towards ourselves, recognizing patterns and breaking free from the need to conform to others' expectations by asking what the universe is teaching us, identifying our growth edges, and finding gratitude in every situation, so we can take inspired action towards our goals. Listen in to discover how to shift from self-criticism to self-compassion and move from point A to point B with intention and purpose. Would you like to attend our heart-led and transformative Cast Your Vision, women’s retreat this October in beautiful Sandpoint, Idaho? You can find all the exciting details here - https://thelituplife.com/retreat Are you interested in joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E35 - Guest Kelly Greenway on Becoming Empowered
09/03/2024
S6E35 - Guest Kelly Greenway on Becoming Empowered
Join us today in this conversation with Kelly Greenway as we discuss helping people feel empowered, how knowledge is power, the vital importance of gut health and so much more. Kelly is a passionate functional nutritionist and entrepreneur based in Sandpoint, Idaho, specializing in gut health, food sensitivities, and chronic conditions. As the founder of Dig Nutrition, she combines a deep understanding of gut health, epigenetics, and biotoxins to help clients achieve optimal health. When not working, Kelly enjoys mountain biking, hiking, and spending time outdoors with her family. If you would like to connect or work with Kelly you can check out her website and you can find her on Instagram at @dignutritionkelly You can also get more information on the Good Gut, Good Life program she is launching THIS month here >> If you've been considering attending our Cast Your Vision Women's Retreat in October, I encourage you to grab your place now as spaces are filling quickly. You can find all the exciting details here - Are you interested in joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E34 - More on Money
08/27/2024
S6E34 - More on Money
Today we are digging into the Universal law of compensation and the 3 components that this law holds. Give some thought to what it is that you and how you serve people then take some time to write these things down. Would you like to attend our heart-led and transformative Cast Your Vision, women’s retreat this October in beautiful Sandpoint, Idaho? You can find all the exciting details here - Are you interested in joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E33 - Guest Kandiee Campbell on Giving HOPE to Others
08/20/2024
S6E33 - Guest Kandiee Campbell on Giving HOPE to Others
Join us in this conversation with Kandiee Campbell as we discuss the acronym of the word HOPE: Helping One Person Everyday, generational trauma, receiving and much more. Kandiee is a seasoned therapist and transformational coach, bringing a unique approach to the intricate process of healing. Her mission is to provide unwavering support to those navigating life’s challenges, equipping them with the tools they need to lead happy, deeply fulfilling lives. She uses Awaken Hope as a platform to reach and support as many people as possible. She invites incredible guests from all walks of life to share their experiences and knowledge, offering listeners worldwide valuable insights and support to implement in their own lives. With every episode, we're awakening hope together. If you would you like to connect or work with Kandiee you can find her website at and you can find her on LinkedIn by her name. Would you like to attend our heart-led and transformative Cast Your Vision, women’s retreat this October in beautiful Sandpoint, Idaho? You can find all the exciting details here - https://thelituplife.com/retreat Are you interested in joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E32 - Money, Money, Money
08/13/2024
S6E32 - Money, Money, Money
Today we will be talking about the money stories that we have heard in our lives, understanding how the flow of energy occurs with money, gratitude, how abundance wants to come into our lives and much more. Would you like to attend our heart-led and transformative Cast Your Vision, women’s retreat this October in beautiful Sandpoint, Idaho? You can find all the exciting details here - https://thelituplife.com/retreat Are you interested in joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E31 - Guest Patty Shea on Being Uniquely You
08/06/2024
S6E31 - Guest Patty Shea on Being Uniquely You
Join us today in this conversation with Patty Shea as we discuss looking at people through a lens of love, continuing to learn, and learn and learn, being uniquely you and much more. Patty is the owner of Patty Shea Consulting, LLC, and is a relationship specialist and process solutions savant. She has spent over 45 years assisting leaders, teams and individuals in utilities, municipalities, higher-education, financial institutions, health care, chambers of commerce, economic development organizations and other business and community non-profits in the Pacific Northwest region of the United States. She has been an inspirational speaker for over 30 years. Patty has a unique humor which is simultaneously self-deprecating and profoundly self-loving. Her workshops provide a safe and effective way to have meaningful and transformative conversations using her three-step methodology of thoughts + feelings = beliefs, which she shares with readers in her book, “Your Beliefs Are The Reasons Why.” If you would like to connect or work with Patty you can check out her website at www.pattyshea.com and you can find her on Facebook and Instagram at Patty Shea Consulting LLC. Would you like to attend our heart-led and transformative Cast Your Vision, women’s retreat this October in beautiful Sandpoint, Idaho? You can find all the exciting details here -https://thelituplife.com/retreat Are you interested in joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E30 - The Inner Family
07/30/2024
S6E30 - The Inner Family
Today we will be talking about the Inner family and the 4 roles that operate therein, the young child, the adolescent, the critical or over-nurturing adult and the mature adult. The concepts that I am sharing about today are very important ones to be aware of and understand. Would you like to attend our heart-led and transformative Cast Your Vision, women’s retreat this October in beautiful Sandpoint, Idaho? You can find all the exciting details here -Are you interested in joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me at so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E29 - Guest Dr. Justin Kennedy on the Power of the Mind
07/23/2024
S6E29 - Guest Dr. Justin Kennedy on the Power of the Mind
Join us today in this conversation with Dr. Justin Kennedy as we discuss organizational neuroscience, how leaders do things differently, knowing the difference between a feeling and an emotion and so much more. Dr. Kennedy consults and coaches in behavioral neuroscience applications. In the past decade he has presented on over 100 occasions and has delivered keynote presentations in the US, Middle East, Africa and online. He has performed at numerous conferences all over the world and was featured in the media over 500 times. He also coaches leaders on the neuroscience hacks that help them motivate and engage with their teams in a brain-friendly way for better performance and sustained wellbeing results. If you would like to connect or work with Dr. Kennedy you can check out his website at and you can find him on LinkedIn and you can watch his Tedx Talk Are you interested in attending our heart-led and transformative Cast Your Vision, women’s retreat this October or joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E28 - Guest Stephanie Regalado on the Spectrum of Humanity
07/16/2024
S6E28 - Guest Stephanie Regalado on the Spectrum of Humanity
Join us today in this conversation with Stephanie Regalado as we talk about slowing down the pace so you can capture connections, showing up as your most real self, getting to the heart of things and so much more. Stephanie Regalado, principal at SheSays Media, has worked as an award-winning writer, publisher, editor, and media and communications pro for brands, publications, and online platforms across the US for 20 years. With a raw and honest approach, her award-winning editorials are a source of inspiration, fostering a strong sense of community and genuine connection, and have been featured on platforms like Blogher, Her View From Home, Love What Matters, and TODAY Parents. Stephanie’s first book, If They Only Knew, evolved from her popular regional magazine column into a collection of 60 anonymous stories celebrating the strength and perseverance of women. When not writing, she enjoys time with her family and exploring her beautiful home region of the Pacific Northwest. If you would like to connect or work with Stephanie you can check out her website at and you can find her on LinkedIn and Facebook by her name. You can also purchase her book, "If They Only Knew" on among other places. If you are local to the Spokane region and would like to attend the event on July 20th that Stephanie referred to in this episode you can find that information . Are you interested in attending our heart-led and transformative Cast Your Vision, women’s retreat this October in beautiful Sandpoint, Idaho or joining the 2025 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E27 - Hit by a 2x4
07/09/2024
S6E27 - Hit by a 2x4
I invite you to come listen in as I share vulnerably within the context of neuroscience and patterns. I had the opportunity to observe myself through the lens of curiosity and I feel thankful for what was enlightened to me. Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E26 - Guest Cathy Colburn on the Power of Our Beliefs
07/02/2024
S6E26 - Guest Cathy Colburn on the Power of Our Beliefs
Join us today in this conversation with Cathy Colburn as we discuss gaining perspective, different ways of listening, changing our beliefs and much more. Cathy is an energy coach and healer with a variety of training. Her background includes a degree in engineering, Yoga teacher certification, and a Core Belief Restructuring Practitioner and Energy Healer. That combined with life experience that includes project managing her children’s serious illnesses, and her three years traveling the world with the then-healthy children that have changed her perspectives many times over. What she has learned has helped her to help others face some pretty dark times and come out of it and back into the light. If you would like to connect or work with Cathy you can go visit her website at and you can find her book, Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me at so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E25 - Guest Pam Stocks on Integrity & Honesty
06/25/2024
S6E25 - Guest Pam Stocks on Integrity & Honesty
Join us today in this conversation with Pam Stocks as we discuss the deep why of what we do, the value of integrity, the challenges of leading a team and so much more. Pam is the brains behind On the Books and with over ten years in the finance and accounting game, she knows a thing or two about startups, especially in the tech and life sciences scene. She's all about customizing financial solutions to help startups dodge the common pitfalls and grow quickly. Pam’s not just about crunching numbers; she’s your go-to for strategic advice and practical support, no matter where you’re at in your startup journey. Whether it’s breaking down budgets, juggling cash flow, or analyzing every penny, she’s got your back. She is all about setting up entrepreneurs with the tools they need to thrive whether it’s through her extensive network or her financial services firm, she’s all about making sure startups reach their full potential. If you would like to connect or work with Pam you can visit her website at Onthebooks.com and find her on LinkedIn at https://www.linkedin.com/in/pamela-stocks/ Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E24- Knowing and Trusting what you want is possible - Part 2
06/18/2024
S6E24- Knowing and Trusting what you want is possible - Part 2
Today we’ll be talking about: - The Universal law of perpetual transmutation of energy - How abundance comes in many forms - The immense power of our thoughts Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E23 - Guest Shoshana Chaim on Quality of Life
06/11/2024
S6E23 - Guest Shoshana Chaim on Quality of Life
Join us today in this conversation with Shoshana Chaim as we discuss being a force for good, the impact that our diet has on our lives, how we don’t know what we don’t know and so much more. Shoshana is a Canadian Wellness Expert who works with families to guide them on their holistic journey so they can improve cellular communication and achieve their health and life goals by meeting them where they are. She also teaches her tools to health practitioners and entrepreneurs so together they can make the world a healthier and happier place. She is the founder of Plant Trainers, with an interest in Redox Signaling Technology and Plant-Based Nutrition. Shoshana is an international speaker and #1 best selling, international author of I Am A Peaceful Goldfish, a picture book that teaches children the importance of mindfulness and taking big breaths in a fun and imaginative way. She lives in Toronto with her husband, two children and dog, Cali. If you would like to connect or work with Shoshana you can visit her websites at ShoshanaChaim.com and planttrainers.com or follow her in Instagram You can also check at the Plant Trainers Podcast in which Shoshana is the co-host. Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E22 - Knowing and Trusting what you want is Possible - Part 1
06/04/2024
S6E22 - Knowing and Trusting what you want is Possible - Part 1
Today we’ll be talking about: - The Universal Law of divine oneness, everything in the universe is interconnected - What we want is about a vision and a deep knowing - Subconscious momentum Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E21 - Guest Helen Snell on Being Your Own Story First
05/28/2024
S6E21 - Guest Helen Snell on Being Your Own Story First
Join us today in this conversation with Helen Snell as we discuss the reset moments in life, stepping stones of trust, being your own story first and so much more. Helen is a storyteller. She combines the brain science and creativity of storytelling and communication intelligence to connect your personal brand to the audience that will increase your business. She provides DIY to VIP mastered content creation in the form of copywriting and ghostwriting and plans to use her writing talent to create a series of books showcasing the special needs community. The song that Helen mentioned at the end of this episode by Kanye West is called Gold Digger. If you would like to connect or work with Helen you can find her on Facebook here: on LinkedIN here: and on Instagram here: Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E20 - Making Aligned Decisions - Part 2
05/21/2024
S6E20 - Making Aligned Decisions - Part 2
Today we’ll be talking about stepping forward with confidence and tapping into your intuition when making a big decision as well as being solution based vs. excuse based and so much more. Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E19 - Guest Karen Neorr on Living in Your Purpose
05/14/2024
S6E19 - Guest Karen Neorr on Living in Your Purpose
Join us today in this conversation with Karen Neorr as we discuss mindset shifts, having the lives that we want to lead, the 4 C’s of achieving any goal and so much more. Karen Neorr is a money coach and is the owner of The Savvy Finance Coach, she understands the struggles people face every day when it comes to their money. Through her personal journey of debt and divorce, Karen learned the transformational power of obtaining financial freedom which has allowed her to live her life on purpose. She has now turned her passion into a profession: empowering clients to be confident and comfortable with money in order to gain financial freedom and live their lives on purpose. She helps her clients through one-on-one coaching sessions, interactive workshops, and employee wellness programs. The book that Karen referred to in this episode is called, Maybe You Should Talk To Someone by Lori Gottlieb. If you would like to connect or work with Karen, her website is: https://www.savvyfinancecoach.com/ and you can find her on Facebook at: The Savvy Finance Coach Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call so we can connect and talk about what you want for your life and business. Do you find yourself unsure or stuck? Connect with Debbie at www.thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E18 - Making Aligned Decisions - Part 1
05/07/2024
S6E18 - Making Aligned Decisions - Part 1
Today let’s talk about how once you know your true desire/desires, it’s decision time. Making aligned decisions comes from a place of mindfulness and knowing our life intentions and true identity. Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Are you interested in becoming a private client or joining the 2024 Mastermind? I invite you to book a complimentary 30 minute call with me so we can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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S6E17 - Guest Ammi Midstokke on how we ARE all Creative
04/30/2024
S6E17 - Guest Ammi Midstokke on how we ARE all Creative
Join us in this conversation with Ammi Midstokke as we discuss when it’s time to take the leap, the essence of who we are, showing up in love and so much more. Ammi grew up in the forests of North Idaho, where spring trilliums and fall firewood left their mark on her soul. After over a decade of global adventures that often included the luxury of electricity and running water, she returned to her hometown of Sandpoint. She lives in the mountains with her husband, their two children, and a fluctuating animal-to-human ratio. She is an author and weekly columnist for the Spokesman Review and other publications. If you would like to connect with Ammi you can visit her website at and you can purchase her latest book Do you find yourself unsure or stuck? Connect with Debbie at https://thelituplife.com and schedule a 30 minute clarity call. She can help you become crystal clear about what you do want in your life and help provide tools so you can show up as your best self. Are you interested in becoming a private client or joining the 2024 Mastermind? You are invited to book a complimentary 30 minute call with Debbie so you can connect and talk about what you want for your life and business. Debbie helps entrepreneurs make a lot of money, doing what they love without sacrificing what’s important to them, so they can live the life they desire. She is passionate about helping other entrepreneurs lead their businesses instead of the business running their lives, so they can have their hopes, wishes and dreams come true. She also is an adjunct professor at Gonzaga University.
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