EP 045: Jen Wilson (part 1) - How to challenge modern thinking and beat Crohns Colitis
Release Date: 03/13/2019
EP 074: The most extreme New Years Resolution EVER! |
The HealthBuddy Podcast
Join my New Enrichment Group and receive 1-1 coaching for less than the price of a coffee! (No Contract, Cancel Anytime) - GRAB A FREE 45 MINUTE COACHING CALL - FREE DIET AND EXERCISE PROGRAMS - Thank you for listening to the HealthBuddy Podcast!! The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life. Now in 2022 that seems even more important which is why I am putting even more free content out for everyone so that as many people as possible can live a healthy...
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EP 073: *MEDITATION* How to Reframe your thoughts
The HealthBuddy Podcast
GRAB A FREE 45 MINUTE COACHING CALL - FREE DIET AND EXERCISE PROGRAMS - Thank you for listening to the HealthBuddy Podcast!! The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life. Now in 2022 that seems even more important which is why I am putting even more free content out for everyone so that as many people as possible can live a healthy life. Please head to to download a completely free week of my HealthBuddy Academy Program. You can connect with...
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EP 072: Why Death is my greatest motivator - and why it should be yours too!
The HealthBuddy Podcast
GRAB A FREE 45 MINUTE COACHING CALL - FREE DIET AND EXERCISE PROGRAMS - Thank you for listening to the HealthBuddy Podcast!! The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life. Now in 2022 that seems even more important which is why I am putting even more free content out for everyone so that as many people as possible can live a healthy life. Please head to to download a completely free week of my HealthBuddy Academy Program. You can connect with...
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EP 071: Why you don't need to lose weight to look good!
The HealthBuddy Podcast
GRAB A FREE 45 MINUTE COACHING CALL - FREE DIET AND EXERCISE PROGRAMS - Thank you for listening to the HealthBuddy Podcast!! The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life. Now in 2022 that seems even more important which is why I am putting even more free content out for everyone so that as many people as possible can live a healthy life. Please head to to download a completely free week of my HealthBuddy Academy Program. You can connect with...
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EP 070: How this one simple change will revolutionise your weight loss - FOREVER!
The HealthBuddy Podcast
GRAB A FREE 45 MINUTE COACHING CALL - FREE DIET AND EXERCISE PROGRAMS - Thank you for listening to the HealthBuddy Podcast!! The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life. Now in 2022 that seems even more important which is why I am putting even more free content out for everyone so that as many people as possible can live a healthy life. Please head to to download a completely free week of my HealthBuddy Academy Program. You can connect with...
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EP 069: How to handle self sabotage from your past | Simple steps to turn your life around
The HealthBuddy Podcast
GRAB A FREE 45 MINUTE COACHING CALL - FREE DIET AND EXERCISE PROGRAMS - Thank you for listening to the HealthBuddy Podcast!! The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life. Now in 2022 that seems even more important which is why I am putting even more free content out for everyone so that as many people as possible can live a healthy life. Please head to to download a completely free week of my HealthBuddy Academy Program. You can connect with...
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EP 068: SERIES FOUR IS HERE!: Let's dive into my clients problems so I can help you too
The HealthBuddy Podcast
FREE DIET AND EXERCISE PROGRAMS - Thank you for listening to the HealthBuddy Podcast!! The aim of this Podcast has always been to help everybody (but with focus on the 40 somethings) to live a longer, healthier and happier life. Now in 2022 that seems even more important which is why I am putting even more free content out for everyone so that as many people as possible can live a healthy life. Please head to to download a completely free week of my HealthBuddy Academy Program. You can connect with me below: YouTube: My favourite platform where I can...
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EP 067: HOW MANY CARBS SHOULD I EAT: Can I lose weight without cutting out carbs
The HealthBuddy Podcast
Find me on Youtube! - https://urlgeni.us/youtube/channel/HealthBuddy
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EP 066: PAYING YOURSELF FIRST: Get rich, and healthy, quickly
The HealthBuddy Podcast
Learn the art of paying yourself first and putting yourself top of your 'to do' list in every aspect of your life and see just how quickly your life and your fortunes finally improve after striving for all these years!
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EP 065: THE TWO DAY RULE: The benefits of a challenge...
The HealthBuddy Podcast
The 2 day rule can completely transform your life in, would you believe, 2 days!
info_outlineJen Wilson, author of Become a Warrior Woman, 9 Rules to Sort Your Shit, and creator of Warrior Woman Project® has been working in the wellness industry since 2009.
She created the Warrior Woman Project® back in 2014 after identifying that much of her own journey resonated with other
women who were feeling stuck or lost in their own worlds.
Then in 2017 after being diagnosed with Crohn’s disease she realised that the ‘health’ journey she was on was more damaging that it was doing her good.
She has since taken her health in to her own hands and managed to become medication free in just a year (after being told it would likely be medication for life).
Jen helps her clients work out what it is they want in life, who they truly are and what they are truly capable of, and work from a place of self-love.
With a background in fitness, nutrition, NLP, massage, Pilates, Yoga, meditation and coaching she has a wide and varied approach to helping the world heal.
Links for Social Media and the website
www.instagram.com/warriorwomanproject
www.instagram.com/iamjenniferwilson
www.facebook.com/warriorwomanproject
Jen's own podcast:
https://soundcloud.com/user-738793162
https://itunes.apple.com/gb/podcast/warriorwomanproject/id1241760440?mt=2
You can connect with me below:
Take the FREE HealthBuddy challenge below:
www.healthbuddy.fit/5-day-challenge/
You can now contact me via my website:
Do you want to contact me and receive a free consultation?
Please email me at [email protected]
To Learn more about me, your host, you can connect via social media at all the relevant links below.
You will find that following me on social media is a very real and transparent experience as I am very honest! You will also find many free resources that I hand out on a regular basis to keep you Looking, Moving and Feeling Great!!
My Facebook Page can be found here:
www.facebook.com/healthbuddyuk
Health & Fitness Advice for the Over 40's FREE GROUP:
www.facebook.com/groups/1061035537265621/
Instagram:
health_buddy_
Twitter:
@healthbuddy_uk