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#66 “What If I’m Doing It Wrong?” Untangling Therapist Performance Anxiety

Love, Happiness and Success for Therapists

Release Date: 04/30/2025

#77 AI, Ethics, and Therapy: What Every Clinician Needs to Know Right Now show art #77 AI, Ethics, and Therapy: What Every Clinician Needs to Know Right Now

Love, Happiness and Success for Therapists

Is your therapy practice future-ready… or are your AI tools quietly writing your client notes — and maybe rewriting your ethics policy, too? If you’re a therapist trying to make sense of what the heck is going on with AI in our field right now, this episode is for you. Whether you’re using AI daily, avoiding it like a bad EHR platform, or somewhere in between, you need to hear this conversation. In today’s episode of Love, Happiness & Success for Therapists, I sit down with cyberpsychologist and licensed counselor Dr. Rachel Wood to talk about — and why we, as ethical...

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This one is SO important... we're doing it again. After originally posting this episode earlier in the year, I've had so many messages from therapist colleagues about how helpful and important this info was, I wanted to put it back at the top. Additionally, I have created a free cheat sheet with the changes that I made to my own disclosure statement after recording this interview (because I too, learned a lot) and I'm happy to share this with you. DM me on Linkedin or just shoot me an email (). xo, Lisa = There's something none of us want to deal with, but absolutely need to be prepared...

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Love, Happiness and Success for Therapists

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More Episodes

Ever walk out of a session thinking, “Was that okay? Did I do it right? Did I help enough?” If so, you are so not alone. 

In this episode of Love, Happiness, and Success For Therapists, I’m diving deep into therapist performance anxiety — the kind of internal pressure that doesn’t just keep us up at night, but can actually interfere with the quality of our clinical work. 

From subtle fears about being "good enough" to the quiet panic that creeps in when clients stall out, I’m unpacking how this anxiety shows up, what it does to our clinical judgment, and why it's a hidden threat to both our clients and our own well-being.

Timestamps:
00:00 – Introduction: Therapist Performance Anxiety
01:04 – When Caring Becomes a Liability
06:13 – The Story of Sarah
14:52 – Financial Anxiety in Private Practice
31:19 – Strategies to Manage Performance Anxiety
39:35 – CEU Trainings for Therapists

If performance anxiety is making you second-guess whether you’re “doing it right,” you’re not alone. This is particularly true for therapists who are in or headed into the realm of coaching. The waters between therapy and coaching can get murky which creates ethical dilemmas that most of us aren’t trained to identify. 

My free CEU training Think You’re Coaching? 8 Red Flags You’re Actually Doing Therapy is designed to clear that uncertainty. When you're not sure where the line is between coaching and therapy — or you're worried you’ve already crossed it — anxiety starts calling the shots. This training will help you get crystal clear on what’s what, so you can show up grounded, ethical, and effective in your work.

Even better? When you complete the training and pass the quick quiz, you’ll earn 1 CEU and a certificate — totally free. Check out the training here. 

And hey, let’s stay connected. If this topic resonated with you, I would love to continue the conversation and support your growth. Join our amazing community of growth-minded clinicians by connecting with me on LinkedIn. I share insights, free CEU trainings, and sometimes a little healthy debate. Come say hi — I’m always cheering you on. 💛

Xoxo

Dr. Lisa Marie Bobby

www.growingself.com