Is Mould Causing Your Health Problems? - Cliff Wilde
Release Date: 03/03/2025
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The Optimal Health Podcast
Today on The Optimal Health Podcast we have Dave Lee (@iamdavelee) and Dr. Max Draper (@dr_max_draper), two of the leading experts on testosterone replacement therapy and mens' health in general. Dave Lee is a world leading TRT expert who has built an established global following with close to a decade of industry experience coaching clients and troubleshooting men's hormone replacement therapy protocols. Dave has authored three books on TRT, has coaching thousands of men and is a trusted resource of many world leading doctors and practitioners, and has established clinics utilising his...
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James Collier - Co-Founder Of Huel - What The World Has Wrong About Nutrition
The Optimal Health Podcast
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Is Mould Causing Your Health Problems? - Cliff Wilde
The Optimal Health Podcast
This episode, the first of a new series of The Optimal Health Podcast I talk with Cliff Wilde, a long time mentor and friend. We go through his personal experience with neurological seizures brought on by mould exposure and what to look out for, why a lot of people suffer without realising. We also go into depth about dopamine, ice baths and Wim Hof breathing - is it helping or hindering you? And a lot more about health along the way. Cliff is one of the experts I go to if I need to bounce any ideas off with clients who I am a little stuck on, we have worked together with clients...
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Women's Health Q&A - All things perimenopause, hormones, gut health and sleep
The Optimal Health Podcast
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The Optimal Health Podcast
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11 - James O'Keefe - The World Has Forgotten How To Breath
The Optimal Health Podcast
We are back with James O'Keefe today, talking all about breath work, cold water therapy, being an Unguarded Warrior and more. This is a perfect follow on from the first episode with James (Episode 9) and I can vouch for James being one of my trusted experts when it comes to all things breathwork and cold water therapy. @JamesOKeefeNRG on social media for more information. @OllieMatthewsHealth
info_outlineThis episode, the first of a new series of The Optimal Health Podcast I talk with Cliff Wilde, a long time mentor and friend.
We go through his personal experience with neurological seizures brought on by mould exposure and what to look out for, why a lot of people suffer without realising.
We also go into depth about dopamine, ice baths and Wim Hof breathing - is it helping or hindering you?
And a lot more about health along the way.
Cliff is one of the experts I go to if I need to bounce any ideas off with clients who I am a little stuck on, we have worked together with clients and also referred clients both ways, this is a not to miss episode.
You can contact Cliff on Instagram @cliffandmarta
I hope you enjoy the show
Remember - you can book in for your free health call now at www.ojayhealth.com/letstalk