Peace, Planks + Prana || A Yoga Podcast
Peace, Planks + Prana is a podcast dedicated to the yoga experience as a student, teacher, or anyone curious about exploring a practice that connects your body, breath, and mind. Hosts Milissa Payne Bradley (Bay Area, CA) and Sharon Niryce Murriguez (Sicily, Italy) are passionate about practicing, teaching, living, sharing, and talking about yoga and its intersection with culture. In Episode #19 we dive into part 2 of our discussion about yoga studio etiquette. This time we are focusing on our behavior as teachers. How should we behave in the yoga studio space? What drives...
info_outlinePeace, Planks + Prana || A Yoga Podcast
Peace, Planks + Prana is a podcast dedicated to the yoga experience as a student, teacher, or anyone curious about exploring a practice that connects your body, breath, and mind. Hosts Milissa Payne Bradley (Bay Area, CA) and Sharon Niryce Murriguez (Sicily, Italy) are passionate about practicing, teaching, living, sharing, and talking about yoga and its intersection with culture. In Episode #18 we discuss yoga studio etiquette. How should we behave in the yoga studio space? What drives us crazy and what do we appreciate? Like many behaviors or expectations that involve...
info_outlinePeace, Planks + Prana || A Yoga Podcast
Peace, Planks + Prana is a podcast dedicated to the yoga experience as a student, teacher, or anyone curious about exploring a practice that connects your body, breath, and mind. Hosts Milissa Payne Bradley (Bay Area, CA) and Sharon Niryce Murriguez (Sicily, Italy) are passionate about practicing, teaching, living, sharing, and talking about yoga and its intersection with culture. Join us for our "Top 10 Tips" countdown series, packed with inspiration and guidance! In this episode, we’re sharing 10 ways to evolve as a yoga teacher while staying true to your personal evolution...
info_outlinePeace, Planks + Prana || A Yoga Podcast
Peace, Planks + Prana is a podcast dedicated to the yoga experience as a student, teacher, or anyone curious about exploring a practice that connects your body, breath, and mind. Hosts Milissa Payne Bradley (Bay Area, CA) and Sharon Niryce Murriguez (Sicily, Italy) are passionate about practicing, teaching, living, sharing, and talking about yoga and its intersection with culture. In Episode #16 we get personal while we discuss: "Evolving as a Yoga Teacher - Staying True to Our Personal Evolution through our Seasons of Growth On + Off the Mat" Specifically we...
info_outlinePeace, Planks + Prana || A Yoga Podcast
Peace, Planks + Prana is a podcast dedicated to the yoga experience as a student, teacher, or anyone curious about exploring a practice that connects your body, breath, and mind. Hosts Milissa Payne Bradley (Bay Area, CA) and Sharon Niryce Murriguez (Sicily, Italy) are passionate about practicing, teaching, living, sharing, and talking about yoga and its intersection with culture. Join us for our "Top 10 Tips" countdown series, packed with inspiration and guidance! In this episode, we’re sharing 10 ways to implement and maintain a gratitude practice during turbulent times....
info_outlinePeace, Planks + Prana || A Yoga Podcast
Peace, Planks + Prana is a podcast dedicated to the yoga experience as a student, teacher, or anyone curious about exploring a practice that connects your body, breath, and mind. Hosts Milissa Payne Bradley (Bay Area, CA) and Sharon Niryce Murriguez (Sicily, Italy) are passionate about practicing, teaching, living, sharing, and talking about yoga and its intersection with culture. In Episode #14 we investigate: "Implementing + Maintaining a Gratitude Practice During Turbulent Times" Specifically we discuss: Why practicing gratitude can be beneficial for all...
info_outlinePeace, Planks + Prana || A Yoga Podcast
Peace, Planks + Prana is a podcast dedicated to the yoga experience as a student, teacher, or anyone curious about exploring a practice that connects your body, breath, and mind. Hosts Milissa Payne Bradley (Bay Area, CA) and Sharon Niryce Murriguez (Sicily, Italy) are passionate about practicing, teaching, living, sharing, and talking about yoga and its intersection with culture. Join us for our "Top 10 Tips" countdown series, packed with inspiration and guidance! In this episode, we’re sharing 10 practices we use when we teach to deliver effective praise, to encourage our students...
info_outlinePeace, Planks + Prana || A Yoga Podcast
Peace, Planks + Prana is a podcast dedicated to the yoga experience as a student, teacher, or anyone curious about exploring a practice that connects your body, breath, and mind. Hosts Milissa Payne Bradley (Bay Area, CA) and Sharon Niryce Murriguez (Sicily, Italy) are passionate about practicing, teaching, living, sharing, and talking about yoga and its intersection with culture. In Episode #12 we investigate: "The Role of Praise In Our Yoga Classes." Specifically we discuss: Effective ways to give and to receive praise while teaching and taking yoga...
info_outlinePeace, Planks + Prana || A Yoga Podcast
Peace, Planks + Prana is a podcast dedicated to the yoga experience as a student, teacher, or anyone curious about exploring a practice that connects your body, breath, and mind. Hosts Milissa Payne Bradley (Bay Area, CA) and Sharon Niryce Murriguez (Sicily, Italy) are passionate about practicing, teaching, living, sharing, and talking about yoga and its intersection with culture. Join us for our "Top 10 Tips" countdown series, packed with inspiration and guidance! In this episode, we’re sharing 10 personal practices we’re trying out to help us feel more grounded and...
info_outlinePeace, Planks + Prana || A Yoga Podcast
Peace, Planks + Prana is a podcast dedicated to the yoga experience as a student, teacher, or anyone curious about exploring a practice that connects your body, breath, and mind. Hosts Milissa Payne Bradley (Bay Area, CA) and Sharon Niryce Murriguez (Sicily, Italy) are passionate about practicing, teaching, living, sharing, and talking about yoga and its intersection with culture. Join us on a journey as we explore our relationship with our bodies as humans, yoga teachers, and movement professionals. This experience is deeply personal and unique for each of us. However, we...
info_outlineYet, when we get busy or stressed sometimes we forget that this world is a shared space…so, our hope is that by having an open communication about behavioral expectations in the yoga studio environment, we can remove the stress of the unknown and make it easier for us to be considerate. And bonus, it also makes it much more accessible for new students to join us.
- Share some of our pet peeves of behavior we have encountered in the yoga studio
- Explore how we can foster communication to help prevent frustration
- Acknowledge the necessity of self awareness and that occasionally we MIGHT overreact
- Recount stories of our experiences from both the teacher and student perspective