.86 how to close out your year with gratitude: a gentle, faith-filled reflection practice
Own Your Revival
Most people wait until January to reflect — and then wonder why they feel rushed or behind before the year even begins. In this solo episode, I walk you through how to close out your year early so you enter January supported, peaceful, and spiritually grounded. You’ll learn: the “fiscal year” mindset that changed how I plan how to build a rhythm of reflection that reveals God’s grace the video divina practice that opened me to awe and possibility guided journal questions to help you see how God moved in you this year I originally recorded this episode heading into late...
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.85 is it trauma or unforgiveness? understanding your healing journey with Ashley Montag, MS, LIMHP, LMFT
Own Your Revival
Many women wrestle with the same question: Is what I’m feeling a spiritual issue, or is it trauma? Therapist Ashley Montag, MS, LIMHP, LMFT brings clarity and compassion to this often confusing experience. Inside this episode: • how trauma lives in the body (even when your faith is strong) • why forgiveness does not require reconciliation • why “trying harder” doesn’t heal trauma • how to move toward wholeness with God and with your nervous system This episode originally aired May 13, 2025, and continues to be one of the most liberating conversations for women ready for...
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.84 trauma-sensitive holidays: navigating family, expectations & emotional triggers with Mackenzie Reed, LPC
Own Your Revival
The holiday season can bring joy — but it can also stir memories, emotional triggers, and complicated family dynamics. In this conversation with Mackenzie Reed, LPC, we explore how to navigate the holidays with gentleness, self-awareness, and realistic expectations. We discuss: • why the holidays often intensify emotional responses • how to prepare your nervous system for difficult gatherings • practical, compassionate boundaries • how to honor your healing while still entering the season with hope This episode originally aired November 18, 2024, and remains one of the most grounding...
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.83 the gap, the gain and the grace we often miss
Own Your Revival
If you’ve ever walked into a holiday week carrying a mix of gratitude, grief, old wounds, big emotions, or the pressure to hold everything together, this episode will feel like a steadying breath. I’m sharing a simple idea from The Gap and the Gain that arrived at exactly the right moment—plus how it unexpectedly connected back to Episode #20 of this podcast, where I talked about taking an inventory of grace. Together, these two frameworks help you see your life with clearer eyes and move through the complexities of the season with more calm, compassion, and groundedness. Whether...
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.82 what changes when you stop forcing love
Own Your Revival
If you’ve ever found yourself rushing a relationship, confusing intensity with intimacy, or trying to make something “work” through sheer effort, this episode will feel like a deep exhale. We’re exploring what healthy foundations in love actually look like, why certain relationships collapse under their own weight, and how the Four Loves described by C.S. Lewis reveal the missing pieces many of us overlook. Whether you’re dating again, discerning your next chapter, or healing from the past, this conversation offers a fresh, freeing perspective on what changes when you stop forcing...
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.81 the quiet no: how to hold your boundary without losing your softness
Own Your Revival
There’s a kind of boundary that doesn’t require a raised voice or a long explanation — it’s the quiet no that changes everything. In this episode, we explore what it looks like to step back, regroup, and let the line you’ve drawn do its work. Through the story of a woman learning to pause instead of react, you’ll hear how old patterns can hijack your peace — and how to reclaim it by shifting from soldier to sentinel to queen. We’ll look at what it means to live soft and steadfastinside your boundaries, drawing wisdom from Mary’s steadfast posture at the foot of the...
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.80 the power of repair (and the confession line that taught me)
Own Your Revival
We all carry the quiet pressure to get it right — in our faith, in our relationships, in the way we show up every day. And when we fall short, it can feel like failure is permanent, like we’re defined by our mistakes. But what if holiness isn’t about perfection at all? In this episode, we explore a new way of living faithful and free — one where grace meets us in the mess, mistakes become opportunities for repair, and small, humble acts of presence transform our lives. If you’ve ever felt weighed down by the need to be perfect, this conversation is an invitation to discover a...
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.79 when you can’t see what’s next: finding purpose in this season ✨
Own Your Revival
Sometimes life places us in seasons we never chose—when a marriage ends, the kids grow up, or the future we imagined feels uncertain. It’s easy to get caught up in wondering what comes next or how to fix it. But what if the real invitation is to notice what’s here right now—to pay attention to your own heart, your longings, and the ways God is shaping you in the present? In this episode, we reflect on why this matters and how to think about your thinking, exploring how purpose can be found and lived even in the in-between, preparing you for the next chapter in ways you might not yet...
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.78 why overcommitting is killing your relationships
Own Your Revival
Are your days packed to the brim, yet you still feel like you’re falling short in your relationships? In this episode, we uncover the hidden pattern that keeps many of us overcommitted, exhausted, and emotionally unavailable. We explore why saying yes all the time can silently sabotage connection, and how a simple shift in perspective can create space for love to truly flourish. If you’ve ever felt drained by your calendar, this episode is for you. 📱 Stay Connected • Instagram: • Website: • Book a Discovery Call:
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.77 recalibrating for healthy relationship: stretching, resting and returning to the mic ✨
Own Your Revival
After a summer sabbatical, I’m back in pod-land and so excited to be talking with you about recalibrating for healthy relationship. In this episode, we’ll chat about the difference between good stress and bad stress, and why both are really just signs that your relational muscles are getting a workout. I share a personal story from the gym that surprisingly mirrors what happens in our hearts and relationships, walk through the same principles I use with my private coaching clients, and invite you to think about how you can use recalibration to grow love, trust, and peace in your own life....
info_outlineIf you’ve ever found yourself rushing a relationship, confusing intensity with intimacy, or trying to make something “work” through sheer effort, this episode will feel like a deep exhale. We’re exploring what healthy foundations in love actually look like, why certain relationships collapse under their own weight, and how the Four Loves described by C.S. Lewis reveal the missing pieces many of us overlook. Whether you’re dating again, discerning your next chapter, or healing from the past, this conversation offers a fresh, freeing perspective on what changes when you stop forcing love and start paying attention to what truly makes a relationship last.
📱 Stay Connected
• Instagram: @andyarbie
• Website: www.andyarbie.com/connect
• Book a Discovery Call: Click here to get started