S2 Epi. 2 Transforming Inside & Out: Fitness, Solo Dates & Self-Love ft. Alondra Morales
Release Date: 04/12/2025
Epi.11 A Podcast Pivot From the Heart
Ser Tu Mismo - To be yourself
In this solo episode, I share some important updates and changes to the Ser Tu Mismo – To Be Yourself podcast. After reflecting deeply over the last couple of months, I’ve decided to let go of the structured “season” format and embrace a more authentic flow — one that gives me space to evolve and create from the heart. I open up about how certain conversations, especially those with my siblings, unexpectedly brought old emotions to the surface. I talk about why I had to take down an episode, how ego can sneak into our words even when our intentions are good, and what it means to take...
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S2 Epi. 4 Healing Through Sound, Energy & Sisterhood: A Conversation with My Soul Sister
Ser Tu Mismo - To be yourself
This week, I’m sitting down with my soul sister and certified sound healer, Arleth, for a deeply personal and powerful conversation on healing, energy, and stepping into your spiritual truth. We talk about: - How Arleth became a sound healer and what drew her to this work - The unexpected ways our paths crossed—and how she helped guide me into my own spiritual journey - Navigating family support while evolving spiritually - Her newest healing modality: ear seeding - What it means to grow, heal, and still stay grounded in who you are This episode is for anyone who’s felt the call...
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S2 EPI. 3 Breaking Cycles: Healing Generational Trauma Through Boundaries, Prioritizing Ourselves & Self-Expression with Jacett Batiz & Cristal Briones
Ser Tu Mismo - To be yourself
In this episode my cousins and I have a very insightful conversation over how setting boundaries, prioritizing and expressing ourselves lead to healing generational trauma and breaking cycles. If you are a first gen Latina/o or WOC that grew up not knowing how to express yourself, set boundaries or knowing of the importance of prioritizing your well-being, this episode is for you! Don't forget to enter the giveaway I am doing for a chance to win a self-love bundle box. Check out the post of what it contains and the rules to enter on my IG. IG: @deniseevegaa Website:...
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S2 Epi. 2 Transforming Inside & Out: Fitness, Solo Dates & Self-Love ft. Alondra Morales
Ser Tu Mismo - To be yourself
Whether you are just starting or thinking of starting your fitness, personal development and self-love journey - this episode is for you! In this conversation, Alondra and I talked all about fitness tips, self-love and solo dates! Don't forget to enter the giveaway I am doing for a chance to win a self-love bundle box. Check out the post of what it contains on my IG. IG: @deniseevegaa Website: deniseevegaa.com
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S2 Epi. 1 The Journey of a First Gen Eldest Daughter & Autism Mother
Ser Tu Mismo - To be yourself
Welcome to Season 2! Tune into a conversation I got to have with my sister who is the oldest of three siblings (me being the youngest) and also a mother of three boys - the oldest being autistic. In this conversation, she shared her journey as the eldest first gen daughter of immigrant parents, how spirituality became a huge part of her journey, what she has learned as a mother of an autistic child and she also shared what has been one of the biggest lessons she has learned throughout her life. Whether you are a first gen eldest daughter/son, or have a son/daughter who is autistic or...
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S1 Epi. 5 Having Faith to Persevere Through Hard Times
Ser Tu Mismo - To be yourself
Tune into this episode for a little background story on my journey of faith and how it continues to help me persevere through hard times. No matter where your relationship with God stands or how you practice your faith this episode will encourage you to continue to feed into your faith and prioritize your relationship with God in ways that work for you. IG: deniseevegaa Website: deniseevegaa.com
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S1 Epi. 4 Grieving Past Versions of Ourselves As We Evolve
Ser Tu Mismo - To be yourself
Grieving is not just when a loved one dies. We can also grieve past versions of ourselves that we can no longer be. Whether you are in this season right now or you've grieved a past version of you before, if you tune into this episode it will help you gain a different perspective, insights and ways to cope with this season once and if you find yourself in it again throughout life. Thank you for tuning in and if you enjoyed please share or write a review to enter a giveaway I will be doing at the end of this season. Details will be shared on my instagram stories so if you do not follow me...
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S1 Epi. 3 The Importance of Surrounding Yourself With The Right People Using Your Intuition
Ser Tu Mismo - To be yourself
If you feel like certain friendships, relationships or connections are no longer in alignment with your journey, or if you feel like you are alone as you embark a new journey - this episode will help you get clarity on how you can start surrounding yourself with the right people using your intuition. If you enjoyed please share or write a review to enter a giveaway I will be doing at the end of this season. Details will be shared on my instagram stories so if you do not follow me on IG, make sure you do and stay tuned for that! IG: @deniseevegaa Website: deniseevegaa.com ...
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S1 Epi. 2 Uncomfortable Conversations Can Be Healing
Ser Tu Mismo - To be yourself
Welcome to Episode 2! I ask that you listen with an open heart till the end because this episode might be a little triggering. Although the uncomfortable conversations aren't always worth it or necessary, in this episode I share how in my situation it was very much needed as I was going through a transition, and how sometimes these conversations are needed to continue to move forward in our self-love journey. Thank you for tuning in, if you enjoyed - please write a review to enter a giveaway I will be doing at the end of this season. If you'd like to connect with me: IG:...
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S1 Epi. 1 Letting Go to Step Into a Higher Version of You
Ser Tu Mismo - To be yourself
Hello! Welcome to Episode 1 of Season 1. In this very first episode I share the importance of letting go in order to step into a higher version of you. Letting go is hard, and this episode will encourage you to give yourself love and grace as you let go of what no longer serves you. What is one thing that is coming up for you in this season of your life that you know you need to let go of in order to achieve another level of your highest self? What actions can you take to start or continue to let go of this? And if you are already doing your best, let this be your reminder to keep going...
info_outlineWhether you are just starting or thinking of starting your fitness, personal development and self-love journey - this episode is for you! In this conversation, Alondra and I talked all about fitness tips, self-love and solo dates!
Don't forget to enter the giveaway I am doing for a chance to win a self-love bundle box. Check out the post of what it contains on my IG.
IG: @deniseevegaa
Website: deniseevegaa.com