loader from loading.io

Your Own ‘Menopause Bootcamp' | #24

The Harder to Breathe Podcast

Release Date: 11/19/2024

The Laws of Connection David Robson | #10 show art The Laws of Connection David Robson | #10

The Harder to Breathe Podcast

On today’s episode of “Harder to Breathe'', host, founding drummer of “Maroon 5”, and as of now… officially licensed therapist, Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for an eye-opening conversation with David Robson, a fantastic Science Journalist known for “The Laws of Connection”.   Despite growing up with terrible social anxiety, David has become an incredible writer and speaker. His ideas will change the way that you think about the mind, and in this episode, the three men discuss several of the laws of connection he writes about in his...

info_outline
Twin Peaks, Riverdale, & Mental Health with Mädchen Amick | #9 show art Twin Peaks, Riverdale, & Mental Health with Mädchen Amick | #9

The Harder to Breathe Podcast

On today’s episode of “Harder to Breathe'', host, founding drummer of “Maroon 5”, and licensed therapist, Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a conversation with iconic television star and mental health activist, Mädchen Amick.   Mädchen was organized and well put together from a young age. She moved to Los Angeles at just 16 years old, and quickly found her footing in the world of acting and modeling. Her big break came with the premiere of David Lynch’s “Twin Peaks”, a TV Show that continues to make waves more than 30 years after its...

info_outline
One Size Does Not Fit All: Talking Addiction with Dr. Robb Kelly | #7 show art One Size Does Not Fit All: Talking Addiction with Dr. Robb Kelly | #7

The Harder to Breathe Podcast

On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a riveting conversation with Dr. Robb Kelly: a psychologist, speaker, life coach, and author with some controversial opinions regarding addiction.   In what is perhaps the most respectfully contentious episode of the podcast yet, Dr. Rob Kelly and Ryan have the chance to debate the definition of addiction– specifically in how it relates to alcoholism. Dr. Kelly’s stance is that alcoholism is not a lifelong condition, and...

info_outline
Therapist vs. Anti-Therapist | #6 show art Therapist vs. Anti-Therapist | #6

The Harder to Breathe Podcast

On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a respectful debate with the “Anti-Therapist, Therapist” Diana Mandell.   Diana’s personal experiences in life have led her into interaction after interaction with poor therapists. She feels that, as a general note, the majority of therapists out there are doing either “nothing” for their clients, or worse… having a negative impact on their clients’ lives in some way.    After Diana’s own life hit...

info_outline
Revisiting ‘Songs About Jane’ w/ Record Producer Matt Wallace | #5 show art Revisiting ‘Songs About Jane’ w/ Record Producer Matt Wallace | #5

The Harder to Breathe Podcast

On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a very special in-person conversation with Matt Wallace: the Record Producer for “Songs About Jane”.   Ryan and Matt crossed paths at exactly the right time in both of their lives. Maroon 5 was on the cusp of greatness, but they needed someone who could collaborate on a vision for the sound of their first record. Despite being a low paid position, Matt trusted his gut and took the job. Together, their collaboration...

info_outline
Treating Life as a Choice with Chris Panagiotu | #4 show art Treating Life as a Choice with Chris Panagiotu | #4

The Harder to Breathe Podcast

On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for an in-person conversation with Ryan’s longtime friend, Podcast Host, Author, Speaker, and Financial Guide, Chris Panagiotu.   Chris is an all-or-nothing guy, and he wears that designation proudly. He carries that passion and energy in every aspect of his life, whether in his relationships or in his business… and it’s absolutely contagious.   There is much more to Chris than just his energy and enthusiasm, however....

info_outline
Putting Away the Concealer: feat. Celebrity Makeup Artist Jamie Greenberg | #3 show art Putting Away the Concealer: feat. Celebrity Makeup Artist Jamie Greenberg | #3

The Harder to Breathe Podcast

On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a fascinating conversation with celebrity makeup artist, influencer, and CEO, Jamie Greenberg.   Duck’s relationship with Jamie goes back to their days together at Ithaca College in a co-ed dorm space. In the years since, Jamie moved from job to job before finding her true passion in make-up by taking on a minimum wage job at Ulta.   After moving to Los Angeles, opportunities arose for Jamie who has since climbed the...

info_outline
Holding Our Breath: Grief, Fun, and the LA Wildfires | #2 show art Holding Our Breath: Grief, Fun, and the LA Wildfires | #2

The Harder to Breathe Podcast

On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard to break down the impact, fear, and trauma surrounding the current LA Wildfires. Afterwards, the duo are joined by the host of the “Dopey” Podcast, David Manheim, for an incredible conversation surrounding Recovery, Fun, and so much more.   Living in LA during the greatest wildfire the city has ever seen has led Duck and Ryan, and many other LA locals, to a great deal of emotion and uncertainty. The two share their concerns...

info_outline
A Recovering Narcissist: Ben Feldman | #1 show art A Recovering Narcissist: Ben Feldman | #1

The Harder to Breathe Podcast

On the season two premiere of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a conversation with Emmy Award Nominated Actor, Ben Feldman.   Ben has played iconic roles in shows such as Mad Men and SuperStore. He found quick success out of College, immediately booking an understudy role on Broadway, as well as a role in a TV Pilot. From the jump, success came pretty easily for him, and these experiences launched both his career… and his ego… to new heights.    In a fantastic and...

info_outline
Our First Season: Looking Back & Looking Ahead | #28 show art Our First Season: Looking Back & Looking Ahead | #28

The Harder to Breathe Podcast

On the season one finale of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for an honest conversation about the first season of the podcast, how things have gone so far, and how they hope things will go moving forward into season two.   Putting together honest, truthful, and authentic interviews about mental health requires a certain level of vulnerability from the hosts themselves. Ryan and Duck take this opportunity at the end of the year to do just that: expressing their own emotions, struggles,...

info_outline
 
More Episodes

For today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a conversation on Menopause and Women’s Health with author, speaker, and advocate Dr. Suzanne Gilberg-Lenzz.

 

Our mental health and our physical health are much more connected than many of us realize, and as such there are huge connections between our changing bodies and how those changes affect our minds and our emotions. 

 

Dr. Suzanne is a world-class expert on all things womens’ health, and her appearances on shows like the Drew Barrymore Show and others have brought her an enormous following, a huge market for her book “Menopause Bootcamp”, as well as a long waitlist to gain access to her as a personal physician.

 

Through their fascinating and illuminating conversation, Dr. Suzanne gives Ryan and Duck a great deal of information regarding womens’ health that is all too often kept private. The bodies of both men and women frequently change as we age and go through our lives, and regardless of gender, people are much better equipped to handle it when they have the required information. It’s an entertaining as well as informative episode of the “Harder to Breathe” Podcast, and one that is sure to offer many people a better understanding of what menopause is like for women to experience, as well as the benefits and struggles that come along with it.

 

 

0:00:00 Introduction & Duck Working Through His Anxiety

0:04:01 Embracing the Benefits of Anxiety

0:07:27 Finding the “Pot of Gold” Living in the Moment

0:15:20 Today’s Guest: Dr. Suzanne

0:17:58 Dr. Suzanne Joins the Podcast

0:19:51 What Led Dr. Suzanne to the Work

0:25:19 Why Menopause Is Underserved

0:28:10 The Basics About a Holistic Approach to Women’s Health

0:36:12 Men Gaining an Understanding of Women’s Health

0:38:00 Ryan’s Partner’s Decision

0:43:59 Rewriting the Narrative of Feminine Identity

0:45:35 How Men Can Better Approach Menopause

0:51:00 Choosing to take a Holistic Approach

0:55:09 Separating the Micro vs. the Macro

0:56:31 The Political Implications toward Womens’ Health

1:03:42 Ryan Growing Up Without Grandparents

1:07:15 How Dr. Suzanne Address Unique Psychological Issues

1:11:25 Womens’ Sexuality During Menopause

1:21:21 Navigating Transitions of Life

1:22:55 Wrap Up & Conclusion

 

More on Dr. Suzanne Gilberg-Lenz:

 

Official Website: https://thedrsuzanne.com 

“Menopause Bootcamp” Book & Workshop: https://themenopausebootcamp.com/

Instagram: instagram.com/@askdrsuzanne 




Ready to Dive Deeper?:

https://www.ryandusick.com/

BenBella Books Author Page - https://benbellabooks.com/authors/dusick-ryan/ 

Amazon Book Page - https://www.amazon.com/Harder-Breathe-Memoir-Finding-Recovery/dp/1637742339/ 

WWSG Speaker Page - https://wwsg.com/speakers/ryan-dusick/ 

Psychology Today Therapist Profile - https://www.psychologytoday.com/profile/937599 



Stay Up to Date on the Podcast: @hardertobreathepodcast

 

Follow Ryan on Social Media:

 

IG - @ryan_michael_dusick

LinkedIn - https://www.linkedin.com/in/ryan-dusick-ma-amft-26460894/ 

Facebook - https://www.facebook.com/ryan.m.dusick

Facebook Author Page - https://www.facebook.com/RyanMichaelDusick/ 

X / Twitter - @DusickRyan 

 

Follow Duck on Social Media:

 

IG - @Newyorkduck

X / Twitter - @DuckMaillard