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Our First Season: Looking Back & Looking Ahead | #28

The Harder to Breathe Podcast

Release Date: 12/17/2024

Mental Health in a Divided World | Harder to Breathe Podcast show art Mental Health in a Divided World | Harder to Breathe Podcast

The Harder to Breathe Podcast

Ryan Dusick and co-host Brian “Duck” Maillard confront the toxic political climate and its impact on our mental health, relationships, and society. Join the Harder to Breathe podcast as they delve into the challenging yet necessary conversation about politics, misinformation, and the path to healthier communication. They discuss everything from cult-like leader figures to finding personal coping mechanisms to address these difficult topics. Can we save democracy without losing ourselves in the process? 🎧 In this episode, we cover: [00:00:33] Why Talking About Politics is Stressful...

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Overcoming Anxiety in a Tech-Driven World | Shira Lazar | The Harder to Breathe Podcast show art Overcoming Anxiety in a Tech-Driven World | Shira Lazar | The Harder to Breathe Podcast

The Harder to Breathe Podcast

Tech vs. Mental Health: Can We Find Balance? 🤔 Shira Lazar from @Creators4MentalHealth joins us to explore the culture of the tech world, the anxieties it provokes, and how we can all find joy in the present moment. 🧘‍♀️ We talk purpose, mindfulness, & more! Listen for tangible advice to build! 💪 🎧 In this episode, we cover: [00:00:50] Overcoming tech-induced anxiety and finding your path. [00:22:30] How AI and new tech impact our wellness. [00:27:00] Being creative while handling fame at the same time! [00:35:00] The joys of staying in compared to going out (JOMO)....

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Hillary Spiritos on Defining Success for Gen Z |  The Harder To Breathe show art Hillary Spiritos on Defining Success for Gen Z | The Harder To Breathe

The Harder to Breathe Podcast

Join Ryan Dusik and co-host Brian “Duck” Maillard in a thought-provoking conversation with Hillary Spiritos, a certified Pathfinding Coach, on The Harder To Breathe Podcast. Dive into the unique challenges facing Gen Z, redefine success, and discover how to help young people navigate the modern world. 🎧 In this episode, we cover: [00:01:00] The struggles of aging and maintaining physical well-being. [00:04:00] Transitioning to a career as a youth coach. [00:08:00] Defining success for young people. [00:15:00] Coping as a non-binary person. [00:17:00] Finding positive routes to help...

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Jeremy Sisto on Hollywood, Family, & Finding Purpose | The Harder To Breathe Podcast show art Jeremy Sisto on Hollywood, Family, & Finding Purpose | The Harder To Breathe Podcast

The Harder to Breathe Podcast

Ever wondered what it takes to build a lasting career in Hollywood? Join Ryan Dusick and Brian “Duck” Maillard as they chat with actor Jeremy Sisto  about his journey through fame, family life, and the constant quest for authenticity. 🎧 In this episode, we cover: [00:01:00] Duck's "Cosmic Connections": Hear the hilarious and oddly specific reasons Duck is a Jeremy Sisto super-fan! [00:05:00] The Therapist's Toolkit: What go-to advice does Ryan find himself sharing with clients most often? [00:29:00] Authenticity in Hollywood: Jeremy discusses the balance of staying true to yourself...

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Michele Lee UNFILTERED: Knots Landing, Broadway & Mental Health | Harder To Breathe Podcast show art Michele Lee UNFILTERED: Knots Landing, Broadway & Mental Health | Harder To Breathe Podcast

The Harder to Breathe Podcast

🎙️ I’m beyond excited to share this deeply personal and incredibly special episode of The Harder To Breathe Podcast — featuring none other than my amazing aunt, the legendary Michele Lee! You know her from Knots Landing, How to Succeed in Business Without Really Trying, Broadway, and a 50+ year career that's nothing short of iconic. But in this conversation, we go way beyond the headlines. It was an honor to sit down with Aunt Michele and my co-host Brian “Duck” Maillard for a raw, real, and heartfelt chat. We covered everything — from superstardom to family complexities...

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Sam Riegel on Resilience, Voice Acting & Humor After Cancer | Harder to Breathe Podcast show art Sam Riegel on Resilience, Voice Acting & Humor After Cancer | Harder to Breathe Podcast

The Harder to Breathe Podcast

In this powerful episode of The Harder To Breathe Podcast, Ryan Dusik and Brian “Duck” Maillard welcome voice acting legend Sam Riegel (Critical Role, Teenage Mutant Ninja Turtles) for a candid and moving conversation. Sam shares his extraordinary journey, from childhood fame to a career in voice acting, his 9/11 survival story, and his recent battle with cancer. In this episode, you’ll hear: [00:00:42] Duck’s Shoutout: A huge congratulations to Duck’s son's team for winning in the playoffs. [00:02:13] Navigating Realities: Discussion of where the balance is between helping someone...

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The Sklar Brothers on Comedy, Identity, & Parenting | The Harder To Breathe Podcast show art The Sklar Brothers on Comedy, Identity, & Parenting | The Harder To Breathe Podcast

The Harder to Breathe Podcast

This week, Ryan and Duck sit down with the legendary Sklar Brothers (Jason & Randy) for a conversation that’s equal parts comedy, heart, and insight. From pioneering the early days of comedy podcasting to reflecting on parenting, identity, and the state of humor today—this is a must-listen episode. In this episode, you’ll hear: [00:02:00] Duck Mailer shares why the Sklar Brothers are comedy heroes [00:08:00] The guys unpack the societal issue of equating ignorance with weakness [00:15:00] Echo chambers & information bubbles—what’s the real danger? [00:22:00] Interview with...

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From From "That Thing You Do!" to Healing: Johnathon Schaech's Journey | Harder To Breathe Podcast

The Harder to Breathe Podcast

Hey everyone! 👋 Welcome back to The Harder To Breathe Podcast! This week, Ryan and Duck sit down with actor Johnathon Schaech (That Thing You Do!, Blue Ridge) for an incredibly open and honest conversation about addiction, trauma, finding hope, and the power of human connection. ➡️ In this episode, you'll hear: [0:00:00] - Intro: Duck and Ryan talk about themed restaurants... and Ryan reveals a WILD Maroon 5 story from Tokyo! 🤯 [0:11:24] - Interview Start: Johnathon Schaech joins the podcast! [0:13:15] - How "That Thing You Do!" Mirrored Maroon 5's Early Days: The inspiration and...

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Your Mess is Your Magic with Marc Scheff | #17 show art Your Mess is Your Magic with Marc Scheff | #17

The Harder to Breathe Podcast

On today’s episode of “Harder to Breathe'', host, founding drummer of “Maroon 5”, and licensed therapist, Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a conversation with Artist and Creativity Coach, Marc Sheff.   Marc is a renowned and award winning artist who has absolutely set the NYC art scene ablaze with his incredible work in resin. In addition to his art, he has recently opened himself up to creative coaching, acquiring multiple professional licenses on the path to giving creatives the permission they need to Create… Destroy… & Emerge as...

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Miscarriages, Breast Cancer, & Choosing to Talk About it (feat. Dr. Jessica Zucker) | #16 show art Miscarriages, Breast Cancer, & Choosing to Talk About it (feat. Dr. Jessica Zucker) | #16

The Harder to Breathe Podcast

On today’s episode of “Harder to Breathe'', host, founding drummer of “Maroon 5”, and licensed therapist, Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a conversation with LA based psychologist and author, Dr. Jessica Zucker.   Dr. Zucker has been a womens’ health advocate for years, choosing to become a clinical psychologist in order to give women a voice for their pain, both physically and mentally. All too often women feel that they are unable to comfortably speak out about the health issues they are facing in society– an issue that Dr. Zucker...

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More Episodes

On the season one finale of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for an honest conversation about the first season of the podcast, how things have gone so far, and how they hope things will go moving forward into season two.

 

Putting together honest, truthful, and authentic interviews about mental health requires a certain level of vulnerability from the hosts themselves. Ryan and Duck take this opportunity at the end of the year to do just that: expressing their own emotions, struggles, victories, and much more.

 

In a bit of a shift from their usual “therapist-client” relationship, Ryan opens up to Duck at length, for the first time on air, about issues that he has faced over the past year. He speaks about his mother’s health issues, and how they have required him to take on the caregiver role. He also confides in the audience about the separation of himself from his partner, and how it has felt to be properly alone for the first time in a long time.

 

The relationship between Duck and Ryan is the core of the “Harder to Breathe” podcast, and their vulnerability about not only their lives, but the state of this podcast is admirable. They’re willing to talk about the difficulties that come along with trying to find an audience, but they also take the time to stop and thank YOU… our existing audience. So if you’re reading this, THANK YOU, from all of us at “Harder to Breathe”. If this has helped you in any way, please let us know! We look forward to hearing so much more from you in Season 2.

 

0:00:31 Introduction, Bow Ties, & Physical Comedy

0:03:30 Lessons Learned After One Season

0:07:04 Playing Bass vs. Being the Frontman

0:08:49 Ryan’s Perspective on the Podcast

0:12:09 Duck’s Perspective on the Podcast

0:16:54 The Existential Dilemma

0:22:54 Growing in the Craft & Embracing Social Media

0:29:39 Ryan Personal Life… Today

0:35:04 Logistical Stress vs. Emotional Stress

0:38:54 Drawing Lines & Setting Boundaries

0:41:29 Releasing Episodes Out of Order

0:44:54 Duck Appreciation Moment

0:46:49 Ryan’s Separation From His Partner

0:51:29 A Healthy Approach to Separation

0:57:04 Reflecting on the Year’s End

1:01:14 Making the Podcast Sustainable

1:04:47 Preparing for the Licensing Exam

1:10:54 THANK YOU to our Guests, and To YOU, the Listeners

1:12:24 Wrap Up & Conclusion



Ready to Dive Deeper?:

https://www.ryandusick.com/

BenBella Books Author Page - https://benbellabooks.com/authors/dusick-ryan/ 

Amazon Book Page - https://www.amazon.com/Harder-Breathe-Memoir-Finding-Recovery/dp/1637742339/ 

WWSG Speaker Page - https://wwsg.com/speakers/ryan-dusick/ 

Psychology Today Therapist Profile - https://www.psychologytoday.com/profile/937599 



Stay Up to Date on the Podcast: @hardertobreathepodcast

 

Follow Ryan on Social Media:

 

IG - @ryan_michael_dusick

LinkedIn - https://www.linkedin.com/in/ryan-dusick-ma-amft-26460894/ 

Facebook - https://www.facebook.com/ryan.m.dusick

Facebook Author Page - https://www.facebook.com/RyanMichaelDusick/ 

X / Twitter - @DusickRyan 

 

Follow Duck on Social Media:

 

IG - @Newyorkduck

X / Twitter - @DuckMaillard