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003: Period Cramps No More: Why CBD Suppositories Are Replacing Prescription Meds

Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness

Release Date: 01/29/2026

003: Period Cramps No More: Why CBD Suppositories Are Replacing Prescription Meds show art 003: Period Cramps No More: Why CBD Suppositories Are Replacing Prescription Meds

Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness

In this episode, we dive into the reality of painful periods and why so many people are searching for alternatives to traditional pain medications. We talk openly about how common dysmenorrhea is, how it can affect work, school, and daily life, and why menstrual pain is still so often dismissed or stigmatized. We break down what’s happening in the body during a painful period, explaining how inflammation and strong uterine smooth muscle contractions — sometimes compared to labor — contribute to cramping sensations that may radiate into the hips, back, legs, and pelvic floor. We also walk...

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002: Natural Relief for Pelvic Pain: How CBD Suppositories Are Changing Women's Lives show art 002: Natural Relief for Pelvic Pain: How CBD Suppositories Are Changing Women's Lives

Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness

In this episode, we join Tamar and Dr. Charity Hill for another conversation on pelvic pain and the growing interest in CBD suppositories as a natural, comfort-focused option. We explore how CBD suppositories differ from other forms of CBD by being applied directly to the area of concern. This localized approach allows cannabinoids to be absorbed closer to where they are used, which may support the body’s natural response to inflammation and muscle tension, without some of the systemic effects some women report with oral products. We also discuss why suppositories are often considered by...

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001: Meet the Hosts of Pelvic Pain unPacked show art 001: Meet the Hosts of Pelvic Pain unPacked

Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness

Welcome to the first episode of Pelvic Pain unPacked, a podcast dedicated to breaking the silence around a common yet often misunderstood condition. Hosts Tamar Hill and her sister, Dr. Charity Hill, introduce the purpose of the show and share why pelvic pain deserves more awareness, compassion, and better care. Dr. Hill, a physiatrist specializing in pain management, discusses how both her medical training and personal experience with pelvic pain shaped her career focus. The conversation explores why pelvic pain is frequently underdiagnosed, how medical dismissal impacts patients, and why a...

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Welcome to Pelvic Pain unPacked! show art Welcome to Pelvic Pain unPacked!

Pelvic Pain unPacked: Real Talk About Pain, Pleasure, & Wellness

1 in 10 people will struggle pelvic pain and discomfort in their lifetime. Anything from dyspareunia, endometriosis, IBS, post-surgical recovery, prostatitis and more. Each episode of Pelvic Pain unPacked opens the conversation on pelvic and sexual health, and what options are out there to manage pain on the road to recovery. Designed for patients, providers, and anyone seeking education beyond the standard textbook!

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More Episodes

In this episode, we dive into the reality of painful periods and why so many people are searching for alternatives to traditional pain medications. We talk openly about how common dysmenorrhea is, how it can affect work, school, and daily life, and why menstrual pain is still so often dismissed or stigmatized.

We break down what’s happening in the body during a painful period, explaining how inflammation and strong uterine smooth muscle contractions — sometimes compared to labor — contribute to cramping sensations that may radiate into the hips, back, legs, and pelvic floor. We also walk through the most common approaches women are offered, including hormonal birth control, over-the-counter NSAIDs, and prescription medications, discussing why these options don’t work for everyone and can come with potential side effects or risks.

We explore CBD suppositories as an alternative approach to menstrual pain support. We discuss research suggesting that the cervix contains a high concentration of endocannabinoid receptors and explain how placing CBD closer to the uterus may help support the body’s natural response to inflammation and muscle tension. When paired with ingredients like magnesium, this localized approach is often discussed as a way to support overall comfort and daily functioning for some individuals.

Listeners will come away with a clearer understanding of why period pain occurs, why conventional approaches may fall short for some people, and how CBD suppositories are being explored as a practical, proactive option for navigating menstrual discomfort with greater confidence and less disruption.

In this episode, you will hear:

  • How common and disruptive painful periods really are
  • The biology behind menstrual cramps and uterine muscle contractions
  • Productivity loss, stigma, and emotional toll of period pain
  • Limitations and risks of birth control, NSAIDs, and opioids
  • Importance of cycle tracking and early pain prevention
  • CBD suppositories and the endocannabinoid system in pelvic pain relief

Resources from this Episode

Disclaimer:

The information shared in this podcast is intended for educational and informational purposes only and should not be considered medical advice. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The views and opinions expressed are those of the individual participants and do not necessarily reflect the views, policies, or positions of MedRoots or the medical community at large. Listeners should consult a qualified healthcare professional before making any healthcare-related decisions.  

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Episode Credits

If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.