Head South Radio
Let’s talk shop—literally. In Navigating Sexual Wellness Retail, the founder of Stimulate, Nicole Leinbach Hoffman and Cat get into the nitty-gritty of showing up on shelves (and staying there). If you’ve ever wondered what buyers actually look for, how to hire smart, or how to make your brand matter in-store, this one’s your insider pass. Key takeaways: ✨Nicole is a self-described retail geek focused on sexual health and wellness. ✨Retailers often struggle with understanding the unique needs of the sexual wellness category. ✨Emerging brands should focus on smaller boutiques...
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In this candid conversation, the co-founder of Personal Fav, Hannah Hutton and our host Cat Meyer go deep into what it really takes to build a brand in the sexual wellness space—from shadowbans and startup burnout to co-opetition, community, and why we’re done calling ourselves “small.” Key takeaways: ✨ Why “shadowbanned” is the new normal—and why we’re still showing up ✨ The power of bold packaging, good lube, and even better boundaries ✨ Why indie brands like Head South + Personal Fav aren’t competitors—we’re collaborators ✨ A few laughs (and some truth bombs)...
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Ready to get real about vulva health? On this episode of Head South Radio, Cat sits down with the dynamic Dr. Maria Uloko, a trailblazing urologist who’s making waves in the world of sexual health. Dr. Uloko isn’t just talking about anatomy—she’s here to shake up the conversation about vulvar care, which she believes has been long overlooked in medical education. With her background as the director of the first vulvar sexual health urology clinic affiliated with an academic center in the U.S., Dr. Uloko shares how she’s working to close the gap on the misinformation and disparities...
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In this episode of Head South Radio, our host is joined by , intimacy coach extraordinaire and the brilliant mind behind the book The Sex You Want. With a career that began in law (she was a Sex Crimes Deputy DA, no big deal!), Rena has since made a bold shift into sex and relationship coaching—helping women get real about intimacy, pleasure, and personal growth. If you've ever wondered what it takes to show up authentically in relationships, both in and out of the bedroom, this one’s for you. Cat and Rena dive into all things intimacy: the beauty of vulnerability, the messy work of...
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In this episode of Head South Radio, host Cat Meyer chats with Justine Ang Fonte—award-winning health educator, professor, and ghostwriter who’s teaching us all how to set boundaries and reclaim our voices. Justine, the child of Philippine immigrants, has been featured in The New York Times, NPR, and Glamour for her refreshing approach to sex education, covering way more than just the basics. On Instagram, she's your go-to ghostwriter for those tricky, unsent texts about boundaries. Together, Cat and Justine dive into the connection between boundaries and consent, how to navigate the fear...
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In this episode of Head South Radio, we welcome Uncle Nat (they/them), a trailblazer in creating inclusive spaces within the beauty industry. Growing up in San Jose, CA, in the late '70s, Uncle Nat has been navigating life as a fat, trans, and multiply disabled person.Their journey has spanned across various terrains, from electrolysis for PCOS-related hirsutism to navigating beauty norms in pageants, plus-size modeling, theater, and music. Their salon, Uncle Nat's, was born from their lived experiences and the need for an accessible, affirming environment for those marginalized in...
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Last week we dropped part one of Mindful Intimacy with Natassia Miller, the founder of and the brilliant mind behind the Mindful Intimacy card deck game If you missed it You can listen to episode 51 here: | | This week’s episode features our founder and host Cat Meyer and her partner, John Freeman playing the Mindful Intimacy game. It’s different from our other episodes as it's not an interview but an inside peek into their relationship and a demonstration of how mindful intimacy decks are a great way to initiate conversations that deepen and strengthen your relationship. Receive...
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Today’s episode features Natassia Miller founder of . Wonderlust launched in 2022 with its iconic intimacy card deck, which makes it easy for couples to talk about sex. Natassia's first product went viral multiple times, and she is now launching online courses driven by her passion for education. Her work is focused on cisgender, straight couples in long-term relationships, which she specializes in through her certification as a sexologist with Modern Sex Therapy Institutes (as an educator, not a therapist). She is on the path to building a library of accessible courses for you to design the...
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In this episode, we welcome Emily Gay, an able-bodied, cis woman who has carved out a remarkable career in sexual wellness. Originally from the East Coast but with a love for the mostly warm climate of Southern California, Emily's journey into human sexuality was both unexpected and fulfilling. From aspiring to work with animals as an exotic animal behaviorist and a vet tech to finding her passion with humans as a nanny, birth doula, and now a sexuality educator, Emily's diverse experiences have shaped her unique approach to her work. Emily brings over six years of expertise as a Birth Doula,...
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In this episode, we welcome Dr. Laurie Mintz, an esteemed professor, author, speaker, and therapist, renowned for her expertise in human sexuality. Dr. Mintz, an Emeritus Professor at the University of Florida, has dedicated her career to teaching the Psychology of Human Sexuality to hundreds of undergraduate students. She is the acclaimed author of "Becoming Cliterate: Why Orgasm Equality Matters and How to Get It" and "A Tired Woman’s Guide to Passionate Sex," both backed by research demonstrating their effectiveness. Dr. Mintz's influence extends beyond the classroom. She has delivered...
info_outlinePart two of our Best Of episode, where we revisit some of our favorite moments from our previous interviews. In this compilation, we've curated highlights from our engaging conversations with three incredible individuals:
Valentin Somma, Danielle Bezalel, Mint El-Mokadm, and Mariah Caudillo
- Ep. 17 Masculinity, Vulnerability, and Intimacy with Valentin Somma
- Ep. 28 Porn and Pleasure with Danielle Bezalel
- Ep. 20 The State of Sex Education with Mariah Caudillo
- Ep. 33 Prioritizing Female Pleasure in the Middle East with Mint El-Mokadm
Please support our foundation of choice:
The Youth Sexpert Program is a semester-long, virtual training program for high school-enrolled youth ages 14-18. Weekly Zoom sessions range in topics from anatomy to consent to self-pleasure to STI destigmatization to porn literacy. The program is fundamentally pleasure-centered and radically honest, as opposed to fear-driven.