Episode 20: Winning With NUTRITION with Sports Dietetic Amy Goodson
MOMs Running Point Podcast
For all the Sports MOMs out there who feel overwhelmed by sports nutrition — whether you're unsure where to start, questioning if you're doing it right, or simply looking for guidance — this episode is for you. I sat down with Amy Goodson, author of , to unlock the ultimate cheat code for our athletes: nutrition. Amy is a registered dietitian with a powerhouse résumé—she's worked with the Dallas Cowboys, the TCU Athletics Department, and the renowned Ben Hogan Sports Medicine Center just to name drop a few. In our conversation, Amy breaks down the ideal food...
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Episode 19: The Coach's Wife Life
MOMs Running Point Podcast
In this heartfelt and honest episode of MOMs Running Point, host Tawa Dortch welcomes special guest —mom, , Executive Director of Ministries, and proud coach’s wife—for a deep dive into the identity outside of being “the coach’s wife,” to creating harmony at home amid sports chaos, Dela’s wisdom is a must-hear for anyone navigating the youth sports world. Don't miss this empowering, real talk episode filled with laughter, lessons, and love—from the sidelines and beyonoften-overlooked role of the woman beside the whistle. From juggling chaotic schedules and managing family...
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Episode 18 More Than an Injury Part 2
MOMs Running Point Podcast
In this episode of MOMs Running Point, Rene and I continue our exploration on the challenges of sports parenting, from managing anxiety and competition to building strong support systems. We discuss the impact of parental expectations, the importance of community, and how connection helps parents be better for their athlete. Plus, we offer advice for handling injuries and emotional setbacks with resilience. Tune in for insights on guiding your athlete through the highs and lows of sports! Links to Articles: Thanks for listening to MOMs Running Point. Connect with MOMs Running...
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Episode 17 More Than An Injury Part 1
MOMs Running Point Podcast
More Than an Injury, delves into the often overlooked mental and emotional aspects of recovering from an injury. Rene Pistorius highlights with me how the recovery journey is filled with frustration, stress, and unpredictable ups and downs. The episode emphasizes the invisible side of injury — the mental toll it takes, including anxiety, stress, and fear that can accompany physical recovery. Additionally, it touches on the guilt parents, particularly mothers, might feel when their child is injured and the emotional pain of watching them struggle (part 2 dives deeper into the emotions of...
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Episode 16 The Cost of Youth Sports
MOMs Running Point Podcast
In today’s episode, Alexis Smith and I dive into a growing concern for families across the country – the rising cost of youth sports. From regular fees to unexpected expenses, we explore how costs are adding up so there are no surprises as you keep your athletes engaged in sports. We’ll share parenting advice & creative tips for cutting costs and discuss the value of investing in your child’s athletic development. While the pay-to-play model can be daunting, we’ll also highlight the benefits that come with investing in your child’s athletic journey. Tune in to find out the real...
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Episode 15: Clearing the Air on Playing Time!
MOMs Running Point Podcast
MOMs today's episode is a frequently discussed topic, PLAYING TIME. Many of us have sat and watched our child struggle with the amount of time played in the game; and tried to help them navigate the emotions that accompany. Our guest for this episode shares her expertise as a former High School Coach and Assistant Principal of Arlington High School; and her uniquely qualified perspective as a former College Basketball Player and Sports MOM of a Division 1 Volleyball Player. In this episode we get into the minds of the coaches, and explains the HOW MUCH… behind playing time....
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Episode 14 Sports MOM Goals
MOMs Running Point Podcast
The new year brings about a refresh and resolutions. Moms did you set goals for 2025, how about a Sports MOM Goal? Don't know that that is? Listen in as I share my seasonal Sports Mom Assist. I think giving our goals a name really helps us focus and be consistent. Special messages from past guests, see if they set Sports Mom goals or not!!! Thanks for listening to MOMs Running Point. Connect with MOMs Running Point: Follow Follow Click to sign up for the MOM's Running Point Newsletter!
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Episode 13 Find The RIGHT Team!
MOMs Running Point Podcast
The challenge to Find The RIGHT Team for your athlete is not an easy feat. In this episode we discuss when it's time to go and the reasons to change teams. My guest host, Sally Baskin and I also share our top criteria we use to select a team, and how we actually find different program options. The search can take some time and effort but the work put in on the front end is much easier to overcome then the frustration and harm enduring a busy season can cause. Is it time to do an assessment if your athlete is on the right team and take steps to find it? If so...
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Episode 12 Part 2 Cultivating College Readiness
MOMs Running Point Podcast
In Part 2 of Cultivating College Readiness, Deedee and I continue our conversation on important areas our young athletes need to focus on while in high school, so they can be fully prepared to enter college as student athletes. We talk about Advanced Placement Classes vs Dual Credit Courses, and give suggestions on how your athlete could approach these opportunities. Listen in as Deedee shares her son’s strategy, and how he took the lead in this area of his academic career. Deedee Brown-Campbell the Senior Associate Athletic Director at Texas Tech, doesn't miss the opportunity...
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Episode 11- Cultivating College Readiness Part 1
MOMs Running Point Podcast
MOMs Welcome to Cultivating College Readiness Part 1. Dee Dee Brown-Campbell, Associate Athletic Director and SWA joins me again as we put a spot light on her Department at Texas Tech and their role in student athlete development. What does that mean you ask? It means each Athletic Department across the NCAA, has an entire division that staffs & focuses on student athletes’ success off the courts, fields and arenas. Through-out this discussion we highlight the subtle differences between College Admission and NCAA Clearing House Requirements (), and how your high...
info_outlineIn this heartfelt and honest episode of MOMs Running Point, host Tawa Dortch welcomes special guest Dela Criss—mom, podcaster, Executive Director of Ministries, and proud coach’s wife—for a deep dive into the identity outside of being “the coach’s wife,” to creating harmony at home amid sports chaos, Dela’s wisdom is a must-hear for anyone navigating the youth sports world.
Don't miss this empowering, real talk episode filled with laughter, lessons, and love—from the sidelines and beyonoften-overlooked role of the woman beside the whistle. From juggling chaotic schedules and managing family time, to supporting a spouse under pressure, Dela shares her lived experience with grace and humor.
This conversation explores the emotional highs and lows of wins, losses, and the expectations placed on coaches—and how those pressures ripple through their families. Dela offers Sports Parenting Advice from the unique perspective of someone who sees the coach not just as a leader, but as a husband and father.
Listeners will gain valuable Tips and Strategy for Parents of Athletes—especially insight into what really happens behind the scenes of youth sports. Whether you're a coach’s wife yourself or just want to be a good supporter of your child’s team, this episode sheds light on how understanding the personal side of coaching can lead to better parent-coach relationships.
From maintaining herd.
Dela's Socials:
https://www.youtube.com/c/DelaCriss
https://www.instagram.com/dela_criss/
https://www.facebook.com/crisscrosslove/