From Ski Slopes to Boardrooms: Jeremy Bloom's Journey of Resilience and Insight | SNH Podcast #101
Release Date: 12/11/2024
"Parasite Cleanse," "Boosting," and Other Health Buzzwords We Need to Retire | SNH Podcast #140
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the overused and often misleading words in the health optimization space. With humor and clinical insight, the team critiques buzzwords like “parasite cleanse,” “boost,” and “root cause,” among others, offering practical perspectives on how to reframe them. Join us as we delve into: • Why “parasite cleanse” does more harm than good • The limitations of the term “boost” in functional medicine • Rethinking “root cause” and its role in...
info_outline
The Shocking Truth About Shoes, Balance & Brain Health | SNH Podcast #139
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr sits down with performance coach Josh Holland for a mind-blowing deep dive into foot health, balance, and longevity. Most people obsess over biohacks, supplements, and high-tech gear… but almost nobody talks about the foundation of health: your feet. From barefoot training and toe strength to floor sitting, proprioception, and play, Josh reveals why your feet are the ultimate biohack for both lifespan and healthspan. Discover how strengthening your toes can prevent falls, sharpen your brain, and even deepen your human...
info_outline
The Strangest Health Questions Doctors Actually Get | SNH Podcast #138
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a hilarious and eye-opening roundtable conversation exploring the strangest, funniest, and most surprising health questions they’ve ever received. From wild patient stories to unexpected clinic confessions, this episode blends humor with real-world medical insight. Join us as we delve into: • The most bizarre patient DMs and clinic questions • Morning wood, priapism, and hormone balancing myths • Emergency room confessions you won’t believe • What patients really do (and don’t admit) to...
info_outline
The Gut-Hormone Connection Every Woman Should Know | SNH Podcast #137
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, Dr. Christine Maren joins Dr. Scott to explore the often-overlooked connections between perimenopause, gut health, and hormone balance. Together, they discuss the estrobolome, how to effectively test and interpret results, strategies to correct imbalances, and a practical framework for nutrient, gut, and hormone optimization. Join us as we delve into: What the estrobolome is and why it matters for women’s health How gut health impacts hormone balance during perimenopause Testing and correction strategies for optimal results Nutrient and...
info_outline
Are You Tracking Too Much? The Wearable Health Dilemma | SNH Podcast #136
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring the evolving landscape of wearable health technologies. This spirited discussion dives into the science, pitfalls, and possibilities of using wearables like Oura, WHOOP, Eight Sleep, and more to decode personal health and performance. Join us as we delve into: • The real value and limits of bio-data from wearables • How to avoid “orthometria”: the obsession with perfect health metrics • Why wearables should be mirrors, not masters • The future of...
info_outline
Brain-Based Health: Optimizing Sleep, Breathing, and Neurodevelopment | SNH Podcast #135
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, Dr. Scott Wustenberg joins Jodi Duval to explore how foundational neurological principles can transform our understanding of supplements, neurodevelopment, and chronic illness. Together, they dive into the brain-centric roots of dysfunction and how precise, science-backed interventions—like neuro-supportive gummies—can optimize outcomes across the lifespan. Dr. Wustenberg is a seasoned Australian chiropractor, medical nutritionist, and educator with over 20 years of clinical experience. He is the founder of Advance Rehab in Brisbane, CEO...
info_outline
How Practitioners Recover When They’re “Over It” | SNH Podcast #134
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, the HOMeHOPe Faculty comes together for a roundtable conversation exploring what it means to recover when you're emotionally “over it” as a clinician, caregiver, or high-performing human. With raw honesty, laughter, and deeply personal insights, each faculty member shares what burnout feels like for them — and what they actually do to recover. Join us as we delve into: • How each practitioner recognizes the signs of burnout • Personal rituals and protocols used to reset the nervous system • What not to do when you're already...
info_outline
Longevity Doctors Are Fixing What Medicine Got Wrong (ft. Drs. Yurth & Husain) | SNH Podcast #133
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, Dr. Elizabeth Yurth and Dr. Abid Husain join Dr. Scott Sherr to discuss why conventional medicine often overlooks the critical links between joint integrity, cardiovascular screening, and long-term healthspan. Together, they explore collaborative clinical communities, data-driven diagnostic strategies, and rethinking what really causes degeneration—and how to stop it. Join us as we delve into: • How a growing group of longevity-minded clinicians is changing the standard of care • The truth about the RICE protocol and why it's outdated...
info_outline
What We Believed Then vs. What We Know Now: 10 Years of Health Reframes | SNH Podcast #132
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, Dr. Ted Achacoso, Dr. Jup Kuipers, Dr. Scott Sherr, Dr. Allen Bookatz, Jodi Duval, and Boomer Anderson come together for a HOMeHOPe Faculty roundtable exploring the beliefs they held about health and medicine a decade ago—and what they've learned since. With a mix of personal anecdotes, clinical shifts, and humorous hindsight, the team unpacks how science, biohacking, and real-world experience have reshaped their perspectives. Join us as we delve into: • Why saturated fat, vitamin D megadosing, and antioxidants aren’t always what they...
info_outline
Elite Athletes Do This One Thing Between Sets (Most People Don’t) ft. Thomas DeLauer | SNH Podcast #131
Smarter Not Harder
What if the key to training harder… was actually slowing down? In this episode of the Smarter Not Harder Podcast, renowned health and performance educator Thomas DeLauer joins Dr. Scott Sherr to unpack the often-overlooked science of parasympathetic activation. From breathwork to posture, lactate to mindset, they reveal why top-tier athletes downshift between sets — and how everyday gym-goers can unlock greater performance, recovery, and longevity with a smarter nervous system approach. Join us as we delve into: • How elite athletes use micro-pauses and posture to reset between sets •...
info_outlineIn this episode of the Smarter Not Harder Podcast, we delve into the inspiring journey of Jeremy Bloom, a former NFL player, Olympic skier, and now, a successful entrepreneur and CEO. Discover how Jeremy uses the concepts of "bouncers vs. splatters" to navigate setbacks, the importance of a steady mindset, and how he transitioned his sports experience into the business world. Learn about his unique nonprofit, Wish of a Lifetime, which grants lifelong wishes to the elderly, promoting connection and combating loneliness. Tune in to hear valuable insights on achieving success, maintaining resilience, and fostering an impactful organizational culture.
Join us as we delve into:
+ Fostering a culture of high performance and happiness.
+ Jeremy Bloom's journey from athlete to entrepreneur.
+ Overcoming setbacks with Jeremy's idea of "Bouncers vs. Splatters"
+ Empowering the elderly through the Wish of a Lifetime Foundation
This episode is for you if:
- You love hearing inspiring stories of longevity and purpose.
- You want insights into creating a thriving business culture.
- You appreciate the power of storytelling that bridges generations.
- You're eager to learn about building a resilient mindset in life and business.
You can also find this episode on…
YouTube: https://youtu.be/90XE8y6hfpU
Find more from Jeremy Bloom:
Website: https://jeremybloom.com/
Wish of a Lifetime: https://wishofalifetime.org/
Instagram: https://www.instagram.com/jeremybloom/
Find more from Smarter Not Harder:
Website: https://troscriptions.com/blogs/podcast| https://homehope.org
Instagram: @troscriptions | @homehopeorg
Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com
Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram.