Biohack Your Vision: Exploring Functional Eye Care (ft. Dr. Bryce Appelbaum) | SNH Podcast #108
Release Date: 01/29/2025
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The Shocking Truth About Shoes, Balance & Brain Health | SNH Podcast #139
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What We Believed Then vs. What We Know Now: 10 Years of Health Reframes | SNH Podcast #132
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info_outlineIn this episode of the Smarter Not Harder Podcast, Dr. Bryce Appelbaum discusses the intricacies of vision health. He elaborates on his unconventional journey into optometry and the proactive approach he takes in treating vision problems, viewing them as brain issues. Covering topics like visual development in children, recovery from concussions, and the importance of proper visual ergonomics, Dr. Appelbaum provides insights into advanced therapies like vision performance training and digital performance lenses. He also shares his personal success story and advocates for the integration of dietary changes and supplements for optimal eye health. The conversation touches on cutting-edge treatments, including the use of methylene blue for mitochondrial support and methodologies for tackling macular degeneration.
Join us as we delve into:
- The role of mitochondria in your eye health and brain connection.
- The best supplements for eye optimization from a functional eye doctor.
- Eye exercises to combat screen fatigue and enhance focus.
- Cutting-edge treatments for macular degeneration and eye health optimization.
This episode is for you if:
- You're curious about the link between vision and brain health
- You want to learn eye exercises that can boost your eyesight
- You want to know more about digital performance lenses
- You're exploring biohacking in eye care
You can also find this episode on…
YouTube: https://youtu.be/yZuolvblJwQ
Find more from Dr. Bryce Appelbaum:
MyVisionFirst: Vision Therapy - Holistic Family Vision Clinic Bethesda, MD
ScreenFit: Eye Exercises To Improve Vision - Online Vision Therapy
Instagram: @drbryceappelbaum
Find more from Smarter Not Harder:
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Instagram: @troscriptions | @homehopeorg
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