Why Cholesterol Isn’t the Problem: Rethinking Heart Health with Dr. Abid Husain | SNH Podcast #123
Release Date: 05/14/2025
Longevity Doctors Are Fixing What Medicine Got Wrong (ft. Drs. Yurth & Husain) | SNH Podcast #133
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, Dr. Elizabeth Yurth and Dr. Abid Husain join Dr. Scott Sherr to discuss why conventional medicine often overlooks the critical links between joint integrity, cardiovascular screening, and long-term healthspan. Together, they explore collaborative clinical communities, data-driven diagnostic strategies, and rethinking what really causes degeneration—and how to stop it. Join us as we delve into: • How a growing group of longevity-minded clinicians is changing the standard of care • The truth about the RICE protocol and why it's outdated...
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What We Believed Then vs. What We Know Now: 10 Years of Health Reframes | SNH Podcast #132
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, Dr. Ted Achacoso, Dr. Jup Kuipers, Dr. Scott Sherr, Dr. Allen Bookatz, Jodi Duval, and Boomer Anderson come together for a HOMeHOPe Faculty roundtable exploring the beliefs they held about health and medicine a decade ago—and what they've learned since. With a mix of personal anecdotes, clinical shifts, and humorous hindsight, the team unpacks how science, biohacking, and real-world experience have reshaped their perspectives. Join us as we delve into: • Why saturated fat, vitamin D megadosing, and antioxidants aren’t always what they...
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Elite Athletes Do This One Thing Between Sets (Most People Don’t) ft. Thomas DeLauer | SNH Podcast #131
Smarter Not Harder
What if the key to training harder… was actually slowing down? In this episode of the Smarter Not Harder Podcast, renowned health and performance educator Thomas DeLauer joins Dr. Scott Sherr to unpack the often-overlooked science of parasympathetic activation. From breathwork to posture, lactate to mindset, they reveal why top-tier athletes downshift between sets — and how everyday gym-goers can unlock greater performance, recovery, and longevity with a smarter nervous system approach. Join us as we delve into: • How elite athletes use micro-pauses and posture to reset between sets •...
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Circadian Rhythms Are the Missing Link in Your Health Plan | SNH Podcast #130
Smarter Not Harder
In this live round-table episode of the Smarter Not Harder Podcast, Boomer Anderson sits down with Dr. Scott Sherr, Dr. Ted Achacoso, Jodi Duval, and Dr. Allen Bookatz to explore how syncing your biology with circadian rhythms may be more powerful than any 3-day fast. From defining ultradian and infradian rhythms to tackling jet lag, hormone timing, and shift work, the team shares clinical stories and practical tactics you can use to reset your internal clock and optimize recovery, metabolism, and mood. Join us as we delve into: Why circadian rhythm alignment may be more effective than...
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Why Direct Current Could Be the Future of Healing (ft. Garrett Salpeter) | SNH Podcast #129
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, we dive into the future of rehabilitation, human performance, and neurology with host Boomer Anderson, and Garrett Salpeter, founder and CEO of NeuFit. A physicist-turned-health innovator, Garrett reveals how the body's electrical system holds the key to faster healing, muscle reactivation, pain resolution, and even cognitive performance. Discover how his patented direct current device, the Neubie®, is reshaping what’s possible in recovery. Join us as we delve into: How Garrett went from D3 hockey player to medical device inventor Why your...
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How to Activate Your Vagus Nerve and Heal Inflammation with Dr. Navaz Habib | SNH Podcast #128
Smarter Not Harder
Your vagus nerve might be the single most important nerve you’ve never heard of — until now. In this episode of the Smarter Not Harder Podcast, Dr. Navaz Habib joins Dr. Scott Sherr to explain why the vagus nerve controls far more than just your “rest and digest” functions. From heart rate variability to gut health to trauma, they break down how to assess and improve vagal tone to unlock your body’s ability to heal, regulate, and optimize. Join us as we delve into: What the vagus nerve actually does — and why it’s crucial for healing How to measure and improve vagal tone using...
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Fix Chronic Disease at Its Root with Metabolomics & Health Optimization | SNH Podcast #127
Smarter Not Harder
In this episode & live round-table of the Smarter Not Harder Podcast, Boomer Anderson sits down with Dr. Scott Sherr, Dr. Ted Achacoso, Dr. Jup Kuipers, and Dr. Allen Bookatz to unpack the shift from “sick-care” to genuine health-care. Drawing on stories from primary care, the ER, and longevity practice, they explain how the Health Optimization Medicine (HOMe) model uses metabolomics, gut testing, and evolutionary biology to keep you thriving—long before disease strikes. Join us as we delve into: Why traditional, disease-centered medicine struggles with chronic conditions The...
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Burnout-Proof Your Practice: Wisdom for Health Practitioners | SNH Podcast #126
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, Jodi Duval leads a powerful conversation with Dr. Ted Achacoso, Dr. Scott Sherr, and Dr. Allen Bookatz about burnout in clinical practice—and how to actually prevent it. From saying no to draining patients to finding joy in curiosity and community, the team shares practical tools for sustaining a long, fulfilling career in medicine. Join us as we delve into: Why it’s okay (and sometimes necessary) to fire patients Daily rituals and mindset shifts that protect your energy How practitioner community can prevent isolation and overwhelm...
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The Study That Healed Chronic Fatigue Using Only the Mind ft. Karen DiMarco | SNH Podcast #125
Smarter Not Harder
What if healing didn’t start with supplements, but with a shift in thought? In this episode of the Smarter Not Harder Podcast, Dr. Scott Sherr sits down with renegade nurse and educator Karen DiMarco to explore how psychosocial stress, identity, and hypervigilance can create—or dissolve—chronic illness. Karen shares her personal health journey, the groundbreaking chronic fatigue study she co-led, and why our thoughts may be the most overlooked variable in healing. Join us as we delve into: The story behind Karen’s recovery from chronic fatigue syndrome Her radical 8-week study that...
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What Supplements Do Health Experts Actually Take (and What Got Weird) | SNH Podcast #124
Smarter Not Harder
In this episode of the Smarter Not Harder Podcast, the Troscriptions and HOMeHOPe faculty get personal. Dr. Scott Sherr, Dr. Ted Achacoso, and Jodi Duval go behind the curtain on what they’re actually taking, testing, and tossing when it comes to supplements. From methylene blue pessaries to kratom gummies, designer peptides to custom troches—this roundtable reveals how experienced clinicians approach their own protocols, and the often messy process of self-experimentation. Join us as we delve into: The real story behind what's in their supplement drawers How the team thinks about...
info_outlineIn this episode of the Smarter Not Harder Podcast, Dr. Abid Husain joins Dr. Scott Sherr for a masterclass on cardiovascular health — from cholesterol myths to mitochondrial truth. They explore what truly drives inflammation, plaque formation, and cardiovascular risk, while dismantling the outdated “cholesterol = heart disease” narrative.
Whether you're a clinician or simply someone trying to make smarter choices for your heart, this episode offers insight into testing, interventions, and personalized strategies that go beyond basic lipid panels.
Join us as we delve into:
+ Why LDL alone doesn’t tell the full story of cardiovascular risk
+ How mitochondria, hormones, and inflammation intersect with lipid metabolism
+ The real role of CCTA scans, plaque imaging, and particle size analysis
+ Advanced medications and peptides that support vascular and metabolic health
This episode is for you if:
- You’ve been told to fear cholesterol but want the full picture
- You’re a practitioner looking to personalize cardiovascular treatment plans
- You’ve heard of statins and PCSK9s but don’t know when or why to use them
- You’re curious about GLP-1s, NO precursors, and other precision tools for heart health
You can also find this episode on…
YouTube: https://youtu.be/npYvJS2cpGc
Find more from Dr. Abid Husain:
Boulder Longevity: https://boulderlongevity.com
LinkedIn: https://www.linkedin.com/in/abid-husain-md-facc-abaarm-00874419/
Find more from Smarter Not Harder:
Website: https://troscriptions.com/blogs/podcast | https://homehope.org
Instagram: @troscriptions | @homehopeorg
Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at https://www.homehope.org
Get 10% Off your Troscriptions purchase by using POD10 at https://www.troscriptions.com
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