04: 5 Things You Should Never Do If You Want to Live in Abundance
The Dr. Rewire Podcast
Why does pushing harder sometimes create more stress instead of more abundance? In this episode, we explore how constant pressure and unresolved emotional patterns train the nervous system to operate in survival, blocking the internal coherence that abundance depends on. I break down why chronic busyness disrupts the brain’s ability to self-organize, how resentment keeps the body anchored in defensive states, and how self-directed language programs limitation at a biological level. We also look at how restoring coherence between the brain, body, and emotions changes what feels accessible in...
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3: 5 Myths That Keep You Trapped in Scarcity
The Dr. Rewire Podcast
Why does one criticism stay in your body longer than a hundred compliments, even when you are doing well? In today’s episode of The Dr. Rewire Podcast, I break down the brain’s negativity bias and why your nervous system is wired to scan for threat, remember failure, and downplay success, even when you consciously want abundance and growth. I explain the neuroscience behind this bias, including how the amygdala and stress hormones lock negative experiences into memory faster than positive ones. I walk you through why rejection, financial stress, and self-doubt still register in your body...
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2: Breaking Free from Old Wiring and Building New Possibility
The Dr. Rewire Podcast
What if the limits you keep running into are not a lack of willpower, but the result of wiring created long before you were aware of it? In this episode of The Dr. Rewire Podcast, I explore the deeper truth behind why change feels difficult and why success often slips away even when you are doing everything “right.” I break down what I call your brain DNA, the subconscious code that shapes how you think, react, and create. I explain how early experiences, inherited patterns, and emotional imprinting build the internal script that drives your life without your permission. We look at the...
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1: When Life Hit Hard and The DNA Rewire Method Came to Life
The Dr. Rewire Podcast
What if the symptoms you fight and the patterns you repeat are not random, but instructions from a belief you do not even know you carry? In this episode of The Dr. Rewire Podcast, I share the moment that changed everything for me. A patient came in with chronic pain, and instead of adjusting him, I asked what he believed about himself. When he finally said I am a failure, his entire body released. His pain dropped without a single physical treatment. That moment forced me to see what I had been missing in countless clients and in myself. Our bodies follow the beliefs...
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Welcome to the Dr. Rewire Podcast
The Dr. Rewire Podcast
Welcome to the Dr. Rewire podcast – a podcast where neuroscience meets spirituality to help you reprogram your brain DNA and make success inevitable. You’ll discover how to break free from survival wiring and step into the abundance you were meant for. Each episode gives you the tools to shift your biology, elevate your energy, and create the reality you’ve always wanted. So let’s break the old code and rewire your brain DNA so you can step into the future you were designed for. Find more from Dr. Rewire: Get your brain DNA tested: Discover how Dr. Rewire can elevate your...
info_outlineWhy does one criticism stay in your body longer than a hundred compliments, even when you are doing well? In today’s episode of The Dr. Rewire Podcast, I break down the brain’s negativity bias and why your nervous system is wired to scan for threat, remember failure, and downplay success, even when you consciously want abundance and growth.
I explain the neuroscience behind this bias, including how the amygdala and stress hormones lock negative experiences into memory faster than positive ones. I walk you through why rejection, financial stress, and self-doubt still register in your body as danger, even when you are objectively safe. This wiring quietly shapes your decisions, your confidence, and the risks you avoid without realizing it.
I also share science-backed practices to rewire negativity bias through awareness, reframing, gratitude, savoring positive moments, and small acts of courage. If you are ready to move out of survival mode and train your brain to recognize safety, possibility, and abundance, this episode gives you the foundation to start.
What's Discussed:
(00:00) Why criticism hits harder than praise and what that reveals about your wiring
(02:00) What negativity bias is and why the brain prioritizes threat
(04:00) The neuroscience of fear, memory, cortisol, and the amygdala
(06:00) How negativity bias shapes money, confidence, and everyday decisions
(08:00) The 5 rewiring practices to train your brain for safety and abundance
(10:00) The questions that exposes where negativity bias is holding you back
Learn more about Dr. Rewire:
Instagram: @dr.rewire
Youtube: @DrRewire
Website: https://drrewire.com/