Fueling Young Athletes: Brittany Sterkle's Holistic Approach
Release Date: 06/11/2025
The MotUS Edge
In this short but powerful episode of The MotUS Edge Podcast, Stacy Rowe and Casey Jones dive into the challenge of making tough decisions when there’s no perfect answer. From navigating life-changing choices during COVID to handling emergency situations in the gym, they share real strategies on gathering input, trusting your instincts, and knowing when to pivot. They also discuss the importance of emergency action plans, mentorship, and sticking to your principles—even when it’s hard. Whether you’re a gym owner, coach, or business leader, this conversation will help you build...
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On this episode of The MotUS Edge Podcast, hosts Stacy Rowe and Kevin Brubaker dive into the importance of building a leadership pipeline inside your gym. From junior coaching programs to developing directors and future owners, they share real stories of how athletes can grow into strong staff members and leaders. Stacy and Kevin unpack the traits that make a great leader, the role of mentorship, and the difference between managing and leading. Whether you’re a gym owner, coach, or athlete, this episode will inspire you to create systems that grow people, strengthen culture, and set your...
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In this special episode of The MotUS Edge Podcast, hosts Stacy Rowe, Cole Stott, and Kevin Brubaker welcome Varsity’s Bill Seely and John Newby to reveal the launch of the Pro Cheer League. From tryouts and team selection to league expansion and athlete pay, they unpack everything about this groundbreaking step toward a professional cheerleading path. Hear how Pro Cheer League combines the best of all-star, stunt, and collegiate cheer, what cities will host the inaugural season, and why this bold vision could transform the future of cheerleading for athletes, gyms, and fans alike. Plus, get...
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Join Casey, Cole, and Kevin as they dive deep into co-host Stacy's incredible writing career! From her four published novels to her latest passion project, "The Pioneers of All Star Cheer," Stacy shares how her fiction writing background led her to tackle the untold history of the All Star cheerleading sport. Discover the extensive research process that involved interviewing over 100 pioneers and industry leaders to piece together this comprehensive tribute to the sport's founding figures. Stacy opens up about the challenges of transitioning from fiction to non-fiction, the emotional...
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Join Casey and Stacy on The MotUS Edge Podcast this week as they dive deep into the transition from coach to director or owner. In this insightful episode, they explore the key mindset shifts required to move from being an individual contributor to becoming an effective leader. Learn how to build your business acumen without losing your passion for coaching, navigate the delicate balance of managing former peers, and establish credibility in your new leadership role. In addition, Casey and Stacy answer some fantastic listener questions, offering practical tips and real-world advice. And don't...
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In this powerful episode of The MotUS Edge Podcast, Stacy and Casey sit down with Joey Gamper Cuthbert, author of Squad Safe, to talk about creating real change in the culture of cheerleading. From moving past performance-at-all-costs mindsets to fostering environments where athlete wellbeing, transparency, and mental health come first, Joey shares practical strategies that empower coaches and uplift entire programs. We explore what safeguarding really looks like in action, how to support athletes without overstepping as a coach, and why investing in coach development is key to retention and...
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Summer's ending with a bang in the All Star cheer world, and Stacy, Casey, and Kevin are here to share all the chaos! From wrapping up the summer season to pivoting into back-to-school mode, this trio dives into the whirlwind that is gym life during transition time. Fair warning: they rarely stick to the script in this one, veering off into hilarious stories and uncontrollable laughter that'll have you cracking up right along with them. Of course, no episode would be complete without Casey's legendary dad joke of the day – and this one's a doozy. They also get serious (briefly!) about the...
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Join hosts Stacy and Cole as they dive into the essential role of respect in achieving success. In this episode, they explore how respect is a two-way street—something you must give freely while also earning from others. Through their signature banter and dad jokes that'll make you groan (in the best way possible), Stacy and Cole break down why respect forms the cornerstone of meaningful professional relationships and personal achievement. Tune in for laughs, insights, and practical wisdom about building the respect that takes your success to the edge! For More information on The...
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Join Casey and Stacy on today's episode of The MotUS Edge podcast as they dive into the game-changing strategy of business diversification! 🔍 Discover why expanding your business offerings can be the key to long-term stability and growth 💡 Get actionable strategies for identifying new revenue streams that align with your core business 🚀 Explore creative diversification ideas you might never have considered ⏰ Learn the art of effective delegation - because you can't (and shouldn't!) do it all yourself As always, we share our signature dad joke...
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Join Stacy, Casey, and Kevin as they sit down with fresh gym owners Brinti Walker and Jenni Brown for an honest conversation about the realities of starting a gym business. From navigating unexpected challenges to finding your footing in those crucial first months, Brinti and Jenni share their real-world experiences while our hosts offer practical tips and hard-earned wisdom for anyone considering or just beginning their gym ownership journey. Whether you're dreaming of opening your own facility or currently in the trenches of early ownership, this episode delivers the insider guidance you...
info_outlineThis week, Kevin and Casey sit down with Brittany Sterkle, owner of Motion Athletics in Bozeman, Montana, for a conversation filled with laughs and valuable insights. Brittany shares her journey from teaching cheer classes in her now-husband's dance studio during college—admitting with humor that "back then, no one knew what they were doing!" But what started as humble beginnings has evolved into something much deeper. Brittany opens up about her true passion: the critical role nutrition plays in athletic performance. At Motion Athletics, she's made it her mission to teach not just cheerleading skills, but to instill healthy eating habits and nutritional awareness in her young athletes. Tune in to hear how this Montana entrepreneur is shaping the next generation of athletes both on and off the mat.
For More information on The MotUS Business Expo:
https://www.joinmotus.com/business-expo
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Connect with the MotUS Team:
Online | www.joinmotus.com
Email | [email protected]
Facebook | www.facebook.com/joinmotus
Instagram | @joinmotus
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Be sure to check out our other projects too:
S.R. Fabrico Author • www.srfabrico.com
Cheerfest • www.cheerfest.com
The CheerExpo • www.thecheerexpo.com
Stage 8 Dance Brands - www.stage8dancebrands.com
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Production by Clanton Creative www.clantoncreative.com
Custom Music through CheerSounds