The 7 Day Porn Detox: A Step By Step Roadmap To Quit Porn in Just 1 Week | Ep. 213
Release Date: 04/18/2025
10 Reasons HIGH PERFORMING Men Stay Addicted to Porn | Ep. 221
The Rebuilt Man
Book a call with Coach Frank - In episode 221 of The Rebuilt Man, Coach Frank discusses the struggles high-performing men face with pornography addiction. He reveals ten brutal truths that keep these men stuck, including the masking of pain through success, the illusion of control that porn provides, and the isolation that prevents them from seeking help. The episode emphasizes the need for emotional maturity, vulnerability, and a redefinition of masculinity to overcome these challenges and find true pleasure in life. Takeaways Success masks deeper emotional...
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Porn Is Hijacking Sex, Relationships, & Community w/ Michael John Cusick | Ep. 220
The Rebuilt Man
Listen to episode 281 of The Super Human Life podcast - 👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - About Michael John Cusick Michael John Cusick is a Licensed Professional Counselor, spiritual director, speaker, and author dedicated to helping men find true healing from addiction and emotional struggles. His books include Sacred Attachment: Escaping Spiritual Exhaustion and Trusting in Divine Love and Surfing for God: Discovering the Divine Desire Beneath Sexual Struggle. As the founder of Restoring the...
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7 Character Traits of Porn Free Men | Ep. 219
The Rebuilt Man
👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - In episode 219 of The Rebuilt Man, Coach Frank Rich discusses the journey to freedom from pornography, emphasizing that it is not merely about willpower or strategies, but about personal transformation. He outlines seven key character traits that define men who successfully overcome addiction to pornography, including discipline, radical honesty, emotional intelligence, vision-driven living, spiritual strength, community connection, and ownership. The episode encourages men to...
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How To Defeat Daily Temptation & Conquer Porn for Good | Ep 218
The Rebuilt Man
👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - In episode 218 of The Rebuilt Man, Coach Frank Rich discusses the battle against pornography addiction, emphasizing the importance of understanding temptation, identifying triggers, creating a supportive environment, building inner strength, and the necessity of accountability through brotherhood. He provides actionable strategies to help listeners overcome their urges and win the fight for their mental, physical, and spiritual well-being. Takeaways Every...
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7 UNKNOWN Ways Porn Is Destroying Your Life (That Nobody Talks About) | Ep. 217
The Rebuilt Man
👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - In episode 217 of The Rebuilt Man, Coach Frank Rich discusses the seven hidden consequences of pornography that can sabotage men's lives. He emphasizes the importance of awareness in reclaiming one's future and provides insights into how porn affects motivation, relationships, and overall well-being. The episode serves as a wake-up call for men to recognize the detrimental effects of porn and offers a pathway to recovery and personal growth. Takeaways Porn...
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How To Rewrite The Story Of Your Porn Addiction | Ep. 216
The Rebuilt Man
👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - Episode 216 of The Rebuilt Man we pull the curtain back on one of our exclusive expert trainings from inside our Brotherhood Redefined community. This week we have behaviorial change expert and trauma coach, Annie Yatch joining the men for an in-depth training on how to rewrite trauma stories to heal from our past and overcome addiction. 🔔 Subscribe & Leave a Review If this episode helped you, share it with someone who needs to hear it. And don’t forget to...
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How To END Self-Sabotage & Overcome Porn Addiction FOREVER | Ep. 215
The Rebuilt Man
Access the FREE training - 👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - In episode 215 of The Rebuilt Man, Coach Frank discusses the pervasive issue of self-sabotage, particularly in the context of addiction to pornography. He emphasizes the importance of identity change and creating a new vision for oneself to break free from destructive patterns. Coach Frank outlines practical steps for listeners to identify their self-sabotaging behaviors, envision their new identity, and commit to the...
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5 Steps To COMMIT To Quitting Porn Forever | Ep. 214
The Rebuilt Man
👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - In episode 214 of The Rebuilt Man podcast, Coach Frank emphasizes the importance of commitment over mere interest in achieving personal goals. He discusses how true transformation requires a deep commitment to change, particularly in overcoming challenges like addiction. Frank outlines five actionable steps that men can take over the next 90 days to reclaim their lives, including establishing a morning routine, disconnecting from technology, journaling, performing acts...
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The 7 Day Porn Detox: A Step By Step Roadmap To Quit Porn in Just 1 Week | Ep. 213
The Rebuilt Man
👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - In episode 213 of The Rebuilt Man, Coach Frank presents a 7 Day roadmap designed to help men break free from porn addiction. Each day focuses on specific actionable steps aimed at building momentum, increasing self-awareness, and fostering community support. The episode emphasizes the importance of clarity, commitment, and the need for a supportive environment in overcoming addiction. Takeaways Many men fail because they try too much too fast. ...
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Overcome Porn Addiction With TRUTH & TRANSFORMATION | Ep. 212
The Rebuilt Man
👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - – Follow Coach Frank: IG - YouTube - Website - https://www.rebuiltrecovery.com/homepage
info_outline👉 Ready to start your journey to true freedom? Join the #1 community for men overcoming porn addiction - https://www.skool.com/rebootyourlife/about
- Many men fail because they try too much too fast.
- Building momentum leads to confidence and belief.
- Awareness of triggers is essential for change.
- Starting your day with intention sets the tone for success.
- Breaking the dopamine loop is crucial for recovery.
- Your environment influences your willpower significantly.
- Physical movement can help release suppressed emotions.
- Brotherhood and community are vital in the recovery journey.
- Addiction thrives in isolation; connection is key.
- A structured plan can lead to lasting change.
🔔 Subscribe & Leave a Review If this episode helped you, share it with someone who needs to hear it. And don’t forget to subscribe for more powerful strategies on quitting porn and taking back control of your life.
Ready to Join the Brotherhood?
If you’re done fighting alone and want a proven path to freedom, join The Rebuilt Man community. Get access to resources, expert training, and a brotherhood committed to helping you quit porn for good. - https://www.skool.com/rebootyourlife/about
– Follow Coach Frank:
IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage