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Why You’ll Never Beat Porn Alone & 10 Reasons Brotherhood Changes Everything | Ep. 313

The Rebuilt Man

Release Date: 12/10/2025

The History of Porn, The Lie of “Freedom,” & The Industry That Trained You | Ep. 336 show art The History of Porn, The Lie of “Freedom,” & The Industry That Trained You | Ep. 336

The Rebuilt Man

JOIN THE 7 DAY RESET - ▶️ For decades, the porn industry has sold men a lie.   A lie of freedom. A lie of self-expression. A lie that promised pleasure—but delivered dependence.   In this episode, Coach Frank Rich pulls the curtain back on the porn industry and exposes how it was built, how it manipulates the male brain, and why so many men feel trapped in a cycle they don’t understand.   This isn’t about shame. This isn’t about morality. This is about truth, clarity, and taking your power back.   In this episode, you’ll learn: How porn evolved from taboo...

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If You’ve Already Slipped in 2026, This Episode Is For You | Ep. 335 show art If You’ve Already Slipped in 2026, This Episode Is For You | Ep. 335

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JOIN THE 7 DAY RESET - ▶️   January isn’t over… but for many men, the shame has already set in.   In this episode of The Rebuilt Man, Coach Frank Rich speaks directly to the man who started 2026 with big intentions… and already feels like he failed.   If you’ve relapsed, slipped, or feel discouraged, this episode delivers a powerful reframe: freedom isn’t about never falling, it’s about refusing to stay down.   Frank breaks down 10 practical, identity-driven ways to bounce back after a porn relapse, rebuild momentum, and keep 2026 on track without shame,...

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7 Ways Your Porn Addiction Is Destroying Your Marriage | Ep. 334 show art 7 Ways Your Porn Addiction Is Destroying Your Marriage | Ep. 334

The Rebuilt Man

JOIN THE 7 DAY RESET - ▶️   Porn doesn’t stay private, it shows up in your marriage.   In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich confronts the uncomfortable truth most men avoid: many of the struggles in your relationship aren’t caused by your wife… they’re caused by the silent impact of porn.   Frank breaks down the 7 hidden ways porn addiction erodes trust, intimacy, leadership, and emotional connection, and why real freedom doesn’t come from willpower — it comes from rebuilding your identity as a man.   This is not an episode...

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AI Girlfriends, Deepfakes, & The Fight For Masculinity | Ep. 333 show art AI Girlfriends, Deepfakes, & The Fight For Masculinity | Ep. 333

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JOIN THE 7 DAY RESET - ▶️   What if the porn struggle you’re facing today is only the beginning?   In this powerful episode of The Rebuilt Man, Coach Frank Rich confronts one of the most urgent and overlooked threats to modern masculinity: the rise of AI-generated pornography, deepfakes, and artificial intimacy.   Pornography has always been at the forefront of technological adoption — from the internet to streaming to virtual reality. Now, with artificial intelligence capable of generating hyper-realistic sexual content, AI girlfriends, and emotionally responsive...

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The 10 Hidden Addictions Keeping Men Stuck in Porn | Ep. 232 show art The 10 Hidden Addictions Keeping Men Stuck in Porn | Ep. 232

The Rebuilt Man

JOIN THE 7 DAY RESET - ▶️   Most men believe their problem is porn. But porn is rarely the root issue — it’s the symptom.   In this episode of The Rebuilt Man Podcast, Coach Frank Rich breaks down the 10 hidden addictions beneath porn and sexual behavior that quietly keep men stuck in relapse cycles, shame, and disconnection. These are the emotional, psychological, and spiritual patterns most recovery programs never address — which is exactly why so many men continue to struggle.   If you’ve ever wondered why willpower isn’t enough… why filters don’t fix the...

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Dopamine, Desensitization, & The Escalation Of Porn Addiction (Q&A Episode) | Ep. 331 show art Dopamine, Desensitization, & The Escalation Of Porn Addiction (Q&A Episode) | Ep. 331

The Rebuilt Man

JOIN THE 7 DAY RESET - ▶️   What happens when the content you used to watch no longer does it for you?   In this powerful Q&A episode of The Rebuilt Man Podcast, Coach Frank Rich and Head Coach Arnold tackle one of the most common  and most misunderstood  experiences men face in porn addiction: escalation into more extreme content.   A listener bravely asks: “Why do I keep escalating… and can I undo the damage?”   Frank and Arnold break down the neuroscience behind porn escalation, explain how dopamine desensitization rewires the brain, and share...

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The 5 Triggers That Keep You Addicted to Porn (And How to Break Each One) | Ep. 330 show art The 5 Triggers That Keep You Addicted to Porn (And How to Break Each One) | Ep. 330

The Rebuilt Man

JOIN THE 7 DAY RESET - ▶️   Most men don’t relapse because they’re weak. They relapse because they’re triggered.   In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich breaks down the five core emotional and psychological triggers that drive men back to porn and gives you a clear framework to start overcoming each one.   You’ll discover how stress, anxiety, loneliness, self-sabotage, and overstimulation quietly shape your behavior… and why real freedom requires more than just willpower.   This episode is raw, practical, and deeply relevant...

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9 Ways To Face The Truth About Your Porn Addiction | Ep. 329 show art 9 Ways To Face The Truth About Your Porn Addiction | Ep. 329

The Rebuilt Man

JOIN THE 7 DAY RESET - ▶️ Most men struggling with porn addiction aren’t stuck because they’re weak. They’re stuck because they’re still believing lies about who they are.   In this powerful solo episode, Coach Frank Rich confronts the hidden self-deceptions that keep high-functioning men trapped in secrecy, shame, and divided identity. From “I’m a good man because I provide” to “I can handle this on my own,” Frank exposes the internal narratives that sabotage freedom and shows why real change starts with truth, ownership, and identity transformation.   This is...

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Quitting Porn, Overcoming Lust, & Marrying My Dream Girl w/ Bridger Rogers | Ep. 328 show art Quitting Porn, Overcoming Lust, & Marrying My Dream Girl w/ Bridger Rogers | Ep. 328

The Rebuilt Man

JOIN "THE REBUILT MAN" ON SKOOL - ▶️ Listen to episode 320 of The Super Human Life -   About Bridger Rogers Bridger Rogers is a sales coach, entrepreneur, and men’s mentor dedicated to helping young men develop real-world skills, confidence, and character.   Through his work in sales education and mentorship, Bridger teaches that communication, discipline, identity, and belief systems are the true foundations of success — not credentials, hype, or shortcuts. His message resonates strongly with young men seeking direction, purpose, and practical tools to build meaningful...

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How To Know When You’re Actually Ready to Be Free From Porn | Ep. 327 show art How To Know When You’re Actually Ready to Be Free From Porn | Ep. 327

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JOIN "THE REBUILT MAN" ON SKOOL - ▶️   In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich confronts one of the most uncomfortable truths in addiction recovery: most men aren’t stuck because they’re weak — they’re stuck because they’re not truly ready to be free.   Frank explores the internal split many men experience — the version of themselves they present to the world versus the version that shows up in private — and explains why porn survives in that gap of identity.   Through direct, honest teaching, Frank breaks down the 10 clear signs...

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More Episodes

JOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife

 

In this powerful episode of The Rebuilt Man Podcast, Coach Frank Rich unpacks one of the most overlooked truths in the fight against porn addiction:

 

No man has ever overcome this battle alone — and no man ever will.

 

Addiction thrives in isolation.


Healing happens in connection.


And brotherhood is the foundation of lasting freedom.

 

Frank breaks down 10 core reasons why men fail when they try to fight alone  and why community, brotherhood, coaching, and accountability are the missing link for every man seeking real transformation. You’ll also hear real stories from inside The Rebuilt ManBrotherhood, where men are rebuilding their identity, their marriages, their faith, and their future through the power of connection.

 

Whether you’ve been relapsing, stuck in cycles of shame, or trying to “white-knuckle” your way to freedom… this episode will show you the path forward.

 

KEY TAKEAWAYS

  • No man has ever overcome porn addiction alone — isolation fuels the cycle.

 

  • Loneliness increases addiction risk by more than 300%, making connection essential.

 

  • Every relapse begins with isolation, and every breakthrough begins with brotherhood.

 

  • Shame grows in secrecy — confession isn’t weakness; it’s a weapon.

 

  • Men rise to their standards, not their intentions — community elevates both.

 

  • Brotherhood provides borrowed strength, especially on the days you feel weak.

 

  • Coaching exposes blind spots and accelerates transformation.

 

  • Accountability is the bridge between information and transformation.

 

  • Identity is rebuilt through connection, not willpower.

 

  • Community is the environment where freedom becomes inevitable.

 

WHAT YOU’LL LEARN IN THIS EPISODE

  • Why fighting alone is the #1 reason men stay stuck

 

  • The hidden psychology behind relapse and isolation

 

  • The current male loneliness epidemic and what it means for your recovery

 

  • The 10 reasons brotherhood changes everything

 

  • Stories of men who rebuilt their confidence, discipline, and identity through community

 

  • Why coaching unlocks breakthroughs you can’t create on your own

 

  • The accountability structure that makes change non-negotiable

 

  • How to apply the power of brotherhood in your daily life

 

  • Why “information” is useless without connection and action

 

  • How to build a battle plan for freedom heading into 2026

 

 


Join the Brotherhood

If you’re ready to stop fighting alone and step into a container built for growth, support, and freedom:

 

➡ Join The Rebuilt Man Skool Community — Free 7-Day Trial
www.TheRebuiltMan.com/7dayreset

 

Inside you'll gain access to:

  • Daily accountability

  • Weekly coaching

  • The 7-Day Reset

  • The 12-Week “Reboot Your Life” Framework

  • And a brotherhood of men who refuse to quit

 

Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

 

YouTube - https://www.youtube.com/@CoachFrankRich

 

Website - https://www.rebuiltrecovery.com/homepage