9 Ways To Face The Truth About Your Porn Addiction | Ep. 329

JOIN THE 7 DAY RESET - ▶️ www.therebuiltman.com/7dayreset

Most men struggling with porn addiction aren’t stuck because they’re weak.
They’re stuck because they’re still believing lies about who they are.

 

In this powerful solo episode, Coach Frank Rich confronts the hidden self-deceptions that keep high-functioning men trapped in secrecy, shame, and divided identity. From “I’m a good man because I provide” to “I can handle this on my own,” Frank exposes the internal narratives that sabotage freedom and shows why real change starts with truth, ownership, and identity transformation.

 

This is not an episode about behavior management.
It’s about becoming the man you were created to be.

 

If you’ve ever felt like two different versions of yourself — the man the world sees and the man you hide in private — this episode will hit you straight in the chest.

 

What You’ll Learn in This Episode

• Why porn addiction survives through self-deception, not desire
  
  

 

• The difference between being successful externally and aligned internally
  
  

 

• How “stress relief” is often emotional avoidance in disguise
  
  

 

• Why isolation keeps men stuck and brotherhood sets them free
  
  

 

• How shame fuels relapse and identity fuels freedom
  
  

 

• Why most men fail with willpower but succeed with structure
  
  

 

• How the Reboot Your Life framework helps men rebuild identity, discipline, and purpose

 

 

The 9 Lies Covered in This Episode

1. “I’m a good man because I provide.”
   
   

2. “Porn is just stress relief.”
   
   

3. “At least I’m not cheating.”
   
   

4. “I’m too busy to work out.”
   
   

5. “I’ll quit when life slows down.”
   
   

6. “I can handle this on my own.”
   
   

7. “This is just how I’m wired.”
   
   

8. “I’ve tried everything and nothing works.”
   
   

9. “I hate this part of myself.”
   
   

Each one is confronted with truth, identity reframing, and practical insight.

 

Who This Episode Is For

• Men struggling with porn in silence
  
  

 

• High-achieving professionals who feel divided internally
  
  

 

• Husbands and fathers who want to lead with integrity
  
  

 

• Men who are tired of relapse cycles
  
  

 

• Anyone who wants freedom through identity transformation, not willpower
  
  

 

About Coach Frank Rich

Coach Frank Rich is the founder of The Rebuilt Man and creator of the Reboot Your Life transformation system. He helps men break free from porn addiction by rebuilding identity, discipline, and purpose through structure, brotherhood, and faith-rooted leadership. Frank’s work has helped thousands of men overcome shame, rebuild marriages, and step into the men they were created to be.

 

Next Step: Start Rebuilding Today

If this episode hit you, don’t do what you’ve always done, feel inspired and go back to isolation.

 

Coach Frank invites you to take your first real step forward by joining the FREE 7 Day Porn Reset, where you’ll get:

• Clear daily structure
  
  

• Brotherhood-based accountability
  
  

• Identity-focused tools to break the cycle
  
  

• A proven starting point into the Rebuilt Man system
  
  

 

2026 doesn’t need another attempt.
It needs a decision.

👉 Start the Free 7 Day Porn Reset today -  www.therebuiltman.com/7dayreset

 

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Follow Coach Frank:

IG - https://www.instagram.com/coachfrankrich

 

YouTube - https://www.youtube.com/@CoachFrankRich

 

Website - https://www.rebuiltrecovery.com/homepage