10 Questions To Help You Overcome Porn Addiction in 2026 | Ep. 322
Release Date: 12/31/2025
Why You Keep Quitting Porn… And Always Start Again (Q&A Episode) | Ep. 324
The Rebuilt Man
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ Listen to episode 319 of The Super Human Life w/ John Madsen - Why do so many men quit porn… only to relapse weeks or months later? In this powerful Q&A episode, Coach Frank Rich and Coach Arnold break down the real reason men stay stuck in the cycle of quitting, relapsing, and starting over. The answer isn’t more discipline. It isn’t better blockers. And it isn’t “trying harder.” It’s identity. In this episode, Frank and Arnold explain why porn addiction is not a quitting problem — it’s...
info_outline
Why Shame Is Keeping You Stuck & Addicted To Porn | Ep. 322
The Rebuilt Man
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ In this episode of The Rebuilt Man Podcast, Coach Frank Rich exposes one of the most overlooked and most destructive forces keeping men trapped in porn addiction: shame. Most men believe porn is the problem. Frank challenges that belief and reveals a deeper truth: Porn isn’t the prison. Shame is. Shame keeps men stuck in secrecy, erodes confidence, destroys purpose, and fuels the very cycle they’re trying to escape. In this episode, Frank breaks down the difference between guilt and shame, explains why shame paralyzes...
info_outline
10 Questions To Help You Overcome Porn Addiction in 2026 | Ep. 322
The Rebuilt Man
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ As the year comes to a close, Coach Frank Rich challenges men to stop carrying the same struggles into another year by asking one critical question: Are you asking the right questions? In this episode, Frank explains why most men fail to break free from porn addiction, not because they lack information or discipline, but because they’re trying to solve a deep identity and emotional issue with surface-level behavior changes. Rather than offering tactics or motivation, Frank walks through 10 powerful questions every man must ask...
info_outline
Why You WON’T Quit Porn in 2026 | Ep. 321
The Rebuilt Man
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ Most men believe a new year will finally be the turning point. But January doesn’t change habits. Hope doesn’t break cycles. And motivation alone never leads to freedom. In this powerful end-of-year callout episode, Coach Frank Rich delivers a direct, no-fluff wake-up call for men who say “this year will be different” — yet find themselves stuck in the same porn cycle year after year. Frank exposes why New Year’s resolutions fail, why men stay trapped despite knowing they have a problem, and the 10 biggest...
info_outline
Freedom vs Sobriety: Why Most Men Try To Quit Porn the Wrong Way | Ep. 320
The Rebuilt Man
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ In this powerful episode of The Rebuilt Man, Coach Frank Rich dismantles the traditional recovery model and exposes a truth most men have never been told: If quitting porn feels hard, you’re not pursuing freedom, you’re pursuing sobriety. Frank explains why most recovery systems keep men trapped in cycles of willpower, fear, shame, and relapse by focusing on behavior management instead of identity transformation. He draws a clear line between white-knuckled sobriety and true freedom, the kind that comes from becoming a man who...
info_outline
The Loneliness Crisis Destroying Men & Fueling Porn Addiction | Ep. 319
The Rebuilt Man
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ Most men don’t relapse because they’re weak. They relapse because they’re alone. In this episode of The Rebuilt Man Podcast, Coach Frank Rich exposes the growing loneliness and isolation crisis facing modern men and why it’s one of the biggest drivers behind porn addiction today. Drawing from real client experiences, cultural data, and years of coaching men through recovery, Frank breaks down 7 reasons isolation fuels porn addiction, revealing how secrecy, shame, emotional pressure, and loss of identity quietly keep men...
info_outline
Porn, Relationships, & The Boundaries Men Are Afraid To Set (Q&A Episode) | Ep. 318
The Rebuilt Man
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ In this Q&A episode, Coach Frank Rich is joined by Coach Arnold, Head Coach inside The Rebuilt Man Brotherhood, to answer real questions submitted by men who are actively working to break free from porn addiction and rebuild their lives. This conversation goes far beyond tactics. Frank and Arnold address two deeply personal struggles that silently keep many men stuck: • Trying to change others instead of changing yourself • Carrying guilt, anxiety, and responsibility for people you’re no longer meant to carry If...
info_outline
Dr. Robert Glover Discusses Nice Guys, Porn Addiction, & The Future Of AI | Ep. 317
The Rebuilt Man
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ Liaten to the full episode - Join the Brotherhood If you’re ready to stop fighting alone and step into a container built for growth, support, and freedom: ➡ Join The Rebuilt Man Skool Community — Free 7-Day Trial Inside you'll gain access to: Daily accountability Weekly coaching The 7-Day Reset The 12-Week “Reboot Your Life” Framework And a brotherhood of men who refuse to quit – Follow Coach Frank: IG - YouTube - Website -
info_outline
The 7 Identities That Keep Men Addicted to Porn & How to Become a Rebuilt Man | Ep. 316
The Rebuilt Man
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ Most men believe porn addiction is a behavior problem. It’s not. In this episode of The Rebuilt Man Podcast, Coach Frank Rich pulls back the curtain on the real reason men stay stuck in cycles of porn, relapse, shame, and secrecy: identity. You don’t act your way into a new identity. You act from the identity you already believe about yourself. Frank breaks down seven broken identities that quietly sabotage men from the inside—no matter how motivated, disciplined, or successful they appear on the outside. These...
info_outline
10 Tips To Quit Porn & Make 2026 The BEST YEAR Of Your Life | Ep. 315
The Rebuilt Man
JOIN "THE REBUILT MAN" ON SKOOL - ▶️ What if the next two weeks determined the trajectory of your entire life? In this powerful year-end episode of The Rebuilt Man Podcast, Coach Frank Rich challenges men to stop waiting for January 1st and start rebuilding right now. Because the truth is simple: Your new year doesn’t start on the calendar. It starts the moment you decide to stop living like the man you’ve been. This episode is a direct call to action for men who are tired of drifting, tired of relapsing, and tired of wasting their potential. Frank lays out...
info_outlineJOIN "THE REBUILT MAN" ON SKOOL - ▶️ www.skool.com/rebootyourlife
As the year comes to a close, Coach Frank Rich challenges men to stop carrying the same struggles into another year by asking one critical question: Are you asking the right questions?
In this episode, Frank explains why most men fail to break free from porn addiction, not because they lack information or discipline, but because they’re trying to solve a deep identity and emotional issue with surface-level behavior changes.
Rather than offering tactics or motivation, Frank walks through 10 powerful questions every man must ask himself heading into 2026. These questions expose the real reasons behind porn addiction, reveal how identity and emotional avoidance fuel relapse, and clarify the path toward lasting freedom.
Frank also introduces the Reboot Your Life system, a proven identity-based transformation framework that goes beyond sobriety to help men rebuild their structure, discipline, brotherhood, and purpose.
This episode is a must-listen for any man who’s tired of starting over and ready to make a real decision heading into the new year.
Key Takeaways
-
Most men stay stuck because they ask the wrong questions
-
Porn is a symptom, not the root problem
-
Addiction often serves a hidden emotional or psychological purpose
-
Identity is revealed through private patterns, not public intentions
-
Relapse is usually driven by emotional avoidance, not desire
-
Beliefs always come before behavior—lies fuel the cycle
-
Isolation strengthens addiction; brotherhood breaks it
-
Structure protects against relapse and chaos feeds compulsion
-
Looking honestly at the future creates urgency for change
-
Questions create clarity, but action creates freedom
Ready to Stop Fighting and Start Becoming Free?
If you’re ready to stop fighting alone and step into a container built for growth, support, and freedom:
➡ Join The Rebuilt Man Skool Community — Free 7-Day Trial
www.TheRebuiltMan.com/7dayreset
Inside you'll gain access to:
-
Daily accountability
-
Weekly coaching
-
The 7-Day Reset
-
The 12-Week “Reboot Your Life” Framework
-
And a brotherhood of men who refuse to quit
–
Follow Coach Frank:
IG - https://www.instagram.com/coachfrankrich
YouTube - https://www.youtube.com/@CoachFrankRich
Website - https://www.rebuiltrecovery.com/homepage