The Mr. Menopause Show - 5 Menopause Mistakes Every Woman Needs to Stop Making Today
Release Date: 05/28/2025
The Mr. Menopause Show - Why Women Quit: The Menopause Crisis at Work
The Mr. Menopause Show
Menopause isn’t just a personal health issue—it’s a
workplace crisis hiding in plain sight. In this eye-opening
episode of The Mr. Menopause Show on Bold Brave TV,
certified menopause and healthy aging strategist Tafiq
Akhir (aka Mr. Menopause) reveals why millions of
women are suffering in silence at work—and what
leaders, HR, and coworkers must do to stop the burnout,
brain fog, and breakdown in retention.
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You’ll learn:
• The 6 workplace sy
The Mr. Menopause Show - 5 Menopause Mistakes Every Woman Needs to Stop Making Today
The Mr. Menopause Show
Are you unknowingly making menopause harder than it has to be?
In this episode of The Mr. Menopause Show, certified menopause and healthy aging strategist Tafiq Akhir (Mr. Menopause) breaks down the 5 most common mistakes keeping women stuck in confusion, exhaustion, and misinformation during menopause, plus 3 bonus missteps that even the most health-conscious women rarely see coming.
You'll learn:
• Why “eating clean and training hard” may be making things worse
• Wh
The Mr. Menopause Show - Menopause & GLP-1 Drugs: The Truth About Weight + Voice Changes
The Mr. Menopause Show
Millions of women are turning to GLP-1 weight loss medications like Ozempic, Wegovy, Mounjaro, Zepbound, and Saxenda to manage midlife weight gain, often without understanding the risks, side effects, and long-term impact on hormonal health.
In this powerful double-feature episode of The Mr. Menopause Show, Tafiq Akhir, aka Mr. Menopause, breaks down:
✅ The good, the bad, and the ugly of GLP-1 weight loss injections in menopause
✅ How these drugs actually work, and what your doctor
The Mr. Menopause Show - 5 Questions Every Woman Should Ask About Menopause
The Mr. Menopause Show
The Mr. Menopause Show is the go-to resource for women navigating menopause with clarity, confidence, and empowerment. Hosted by certified and award- winning menopause and healthy aging educator, strategist, and best-selling author, Tafiq Akhir, aka Mr. Menopause.
Tafiq also provides menopause awareness and healthy aging coaching and resources for individuals, along with education and certifications for healthcare providers, wellness professionals, and workplaces. Learn more here: www.MrMenopause.com A
The Mr Menopause Show - Announcement 1
The Mr. Menopause Show
The Mr. Menopause Show with Tafiq Akhir begins Monday, May 12th at 11 AM PST / 2 PM EST!
In this episode of The Mr. Menopause Show, certified menopause and healthy aging strategist Tafiq Akhir (Mr. Menopause) breaks down the 5 most common mistakes keeping women stuck in confusion, exhaustion, and misinformation during menopause, plus 3 bonus missteps that even the most health-conscious women rarely see coming.
You'll learn:
• Why “eating clean and training hard” may be making things worse
• What your doctor might not know about menopause (and why it
matters)
• Why obsessing over the scale is misleading and harmful
• How emotional health is often overlooked, but critical
• The power of symptom tracking and self-advocacy
• And how to finally stop guessing and start feeling like yourself
again
💡 PLUS: Stay tuned for Segment 3, Nutrition 101: The Magic of Micronutrients, where Tafiq breaks down the small, essential nutrients that make a huge difference in your energy, mood, metabolism, and hormonal health.
📌 Don’t forget to subscribe so you never miss a moment of education, support, and menopause truth-telling.
👇TAKE THE NEXT STEP👇
🎯Take the FREE Menopause Readiness Quiz to discover what support you need next: menopausereadinessquiz.com
👉Share this with a woman who deserves to feel better, think clearer, and take back control of her health.
#MenopauseSupport #PerimenopauseHelp #MenopauseEducation #MrMenopause #HealthyAging #HormonalHealth #MidlifeWellness #Micronutrients