The Mr.Menopause Show - Menopause & Brain Fog: What’s Really Happening in Your Head
Release Date: 06/16/2025
The Mr.Menopause Show - Menopause & Brain Fog: What’s Really Happening in Your Head
The Mr. Menopause Show
Is your memory slipping? Struggling to focus? Feeling like your brain just doesn’t work the way it used to? In this episode of The Mr. Menopause Show, certified menopause and healthy aging strategist Tafiq Akhir (aka Mr. Menopause) unpacks the science behind brain fog, memory loss, and emotional overwhelm during menopause—and what you can do to reclaim your mental clarity. Learn how hormonal changes impact your brain’s memory center, emotional regulation, and decision-making Discover the 5 science-backed strategies to restore mental sharpness Get real answers to questions from women just...
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The Mr. Menopause Show - Why Women Quit: The Menopause Crisis at Work
The Mr. Menopause Show
Menopause isn’t just a personal health issue—it’s a
workplace crisis hiding in plain sight. In this eye-opening
episode of The Mr. Menopause Show on Bold Brave TV,
certified menopause and healthy aging strategist Tafiq
Akhir (aka Mr. Menopause) reveals why millions of
women are suffering in silence at work—and what
leaders, HR, and coworkers must do to stop the burnout,
brain fog, and breakdown in retention.
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You’ll learn:
• The 6 workplace sy
The Mr. Menopause Show - 5 Menopause Mistakes Every Woman Needs to Stop Making Today
The Mr. Menopause Show
Are you unknowingly making menopause harder than it has to be?
In this episode of The Mr. Menopause Show, certified menopause and healthy aging strategist Tafiq Akhir (Mr. Menopause) breaks down the 5 most common mistakes keeping women stuck in confusion, exhaustion, and misinformation during menopause, plus 3 bonus missteps that even the most health-conscious women rarely see coming.
You'll learn:
• Why “eating clean and training hard” may be making things worse
• Wh
The Mr. Menopause Show - Menopause & GLP-1 Drugs: The Truth About Weight + Voice Changes
The Mr. Menopause Show
Millions of women are turning to GLP-1 weight loss medications like Ozempic, Wegovy, Mounjaro, Zepbound, and Saxenda to manage midlife weight gain, often without understanding the risks, side effects, and long-term impact on hormonal health.
In this powerful double-feature episode of The Mr. Menopause Show, Tafiq Akhir, aka Mr. Menopause, breaks down:
✅ The good, the bad, and the ugly of GLP-1 weight loss injections in menopause
✅ How these drugs actually work, and what your doctor
The Mr. Menopause Show - 5 Questions Every Woman Should Ask About Menopause
The Mr. Menopause Show
The Mr. Menopause Show is the go-to resource for women navigating menopause with clarity, confidence, and empowerment. Hosted by certified and award- winning menopause and healthy aging educator, strategist, and best-selling author, Tafiq Akhir, aka Mr. Menopause.
Tafiq also provides menopause awareness and healthy aging coaching and resources for individuals, along with education and certifications for healthcare providers, wellness professionals, and workplaces. Learn more here: www.MrMenopause.com A
The Mr Menopause Show - Announcement 1
The Mr. Menopause Show
The Mr. Menopause Show with Tafiq Akhir begins Monday, May 12th at 11 AM PST / 2 PM EST!
Is your memory slipping? Struggling to focus? Feeling like your brain just doesn’t work the way it used to? In this episode of The Mr. Menopause Show, certified menopause and healthy aging strategist Tafiq Akhir (aka Mr. Menopause) unpacks the science behind brain fog, memory loss, and emotional overwhelm during menopause—and what you can do to reclaim your mental clarity. Learn how hormonal changes impact your brain’s memory center, emotional regulation, and decision-making Discover the 5 science-backed strategies to restore mental sharpness Get real answers to questions from women just like you in our Ask Mr.Menopause segment Plus, hear the latest research on estrogen, the hippocampus, and why midlife is the most crucial time to support your brain health. Tune in for expert insight, real-life solutions, and empowering support that helps you feel sharp, focused, and in control again. Your brain isn’t broken, it just needs new tools.