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Understanding Toxic Mold Syndrome: Symptoms, Diagnosis, and Healing Naturally

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

Release Date: 05/02/2025

Why Resilience Coaching Isn’t Optional for Autoimmune Warriors with Sharon Jones show art Why Resilience Coaching Isn’t Optional for Autoimmune Warriors with Sharon Jones

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

In this inspiring interview, autoimmune warrior Sharon Jones opens up about the emotional, physical, and spiritual challenges of living with chronic illness—and why resilience coaching wasn’t just helpful, it was life-changing. Sharon shares how she rebuilt her energy, confidence, and daily routines after hitting rock bottom, and what tools helped her thrive again. Whether you're navigating autoimmune symptoms or supporting someone who is, this episode offers practical hope, mindset shifts, and powerful reminders that healing is possible.  Sharon Jones, is a Resilience Life Coach, who...

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Why Endometriosis Pain Isn’t Just Physical: Healing Autoimmunity Through Mind, Body and Spirit with Dr. Jennifer Schlueter show art Why Endometriosis Pain Isn’t Just Physical: Healing Autoimmunity Through Mind, Body and Spirit with Dr. Jennifer Schlueter

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

Endometriosis pain is often treated like a purely physical issue—but what if that’s not the full story? In this eye-opening conversation, Dr. Jennifer Schlueter joins me to explore the deeper layers of autoimmune healing and why true recovery requires more than medications or symptom management. Dr. Schlueter shares how unresolved emotions, stress, nervous system dysregulation, and spiritual disconnection can amplify autoimmune symptoms—including chronic inflammation and endometriosis pain. We discuss powerful mind-body-spirit tools such as subconscious reprogramming, energy work,...

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Why a Generic Diet Won’t Heal You: The Power of a Personalized Autoimmune Meal Plan show art Why a Generic Diet Won’t Heal You: The Power of a Personalized Autoimmune Meal Plan

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

Are you tired of trying every “anti-inflammatory” or “healing” diet out there and still not feeling better? In this solo episode, I break down why one-size-fits-all nutrition plans often fail for those of us with autoimmune conditions—and what to do instead. You’ll learn how to build a personalized autoimmune meal plan tailored to your unique body, triggers, and lifestyle. From identifying hidden food sensitivities to balancing blood sugar and supporting your gut, this episode will help you finally eat in a way that truly supports healing, energy, and long-term wellness. Schedule a...

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3 Ways to Stop Letting Fibromyalgia and Autoimmune Disease Rule Your Life: Holistic Autoimmune Disease show art 3 Ways to Stop Letting Fibromyalgia and Autoimmune Disease Rule Your Life: Holistic Autoimmune Disease

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

Do you feel trapped by chronic pain, fatigue, and autoimmune symptoms? In this essential episode, we sit down with Megan Edge, a leading voice in holistic healing and chronic illness recovery. Megan, who successfully navigated her own journey with Fibromyalgia and Chronic Fatigue Syndrome, shares her powerful, multi-faceted approach to reclaiming health. We dive deep into: The Mind-Body Connection: How trauma, stress, and emotional blockages impact your physical health and immune system. Beyond Medication: Exploring effective natural strategies, including targeted nutrition, lifestyle shifts,...

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Too Many Supplements? Why More Isn’t Always Better for Autoimmune Healing show art Too Many Supplements? Why More Isn’t Always Better for Autoimmune Healing

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

Are you taking a handful of supplements every day but still not feeling better? In this solo episode, I’m unpacking the truth about supplement overload — and how it can actually slow down your healing. You’ll learn why more isn’t always better, how to identify what your body truly needs, and the signs that your supplement routine might be doing more harm than good. Plus, I’ll share a simple, practical approach to creating a supplement plan that supports your autoimmune healing without overwhelming your system or your wallet. Schedule a 1 hour pick my brain session to get personalized...

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5 Reasons You’re Not Healing Lyme Disease: Sarah Reilly’s Journey from Misdiagnosis to Recovery show art 5 Reasons You’re Not Healing Lyme Disease: Sarah Reilly’s Journey from Misdiagnosis to Recovery

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

In this powerful episode, we sit down with Sarah Reilly, who spent years battling mysterious symptoms before finally discovering the truth — undiagnosed Lyme disease. She then also uncovered additional autoimmune disease symptoms. Sarah opens up about the emotional and physical toll of being dismissed by doctors, the turning points in her healing journey, and the holistic steps that helped her reclaim her health. If you’ve been struggling and wondering why you’re not healing Lyme disease, or any other autoimmune disease, this conversation offers both validation and hope. Tune in to learn...

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Foods That Heal Inflammation: Nourishing Your Body Naturally show art Foods That Heal Inflammation: Nourishing Your Body Naturally

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

In this episode, I dive into the healing power of food and how what you eat can either fuel inflammation or calm it. You’ll learn about anti-inflammatory superfoods, simple swaps that make a big difference, and how to create meals that support your immune system and reduce pain. Whether you’re living with an autoimmune condition, dealing with chronic inflammation, or just wanting to feel your best, these food strategies will help you take control of your health naturally. Discover foods that heal inflammation and make you feel better. Check out my essential oils memership and schedule a...

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Wiring Down the Fire: Dr. Kevin Tracey on Inflammation, Arthritis, and the Vagus Nerve: Inflammation Arthritis show art Wiring Down the Fire: Dr. Kevin Tracey on Inflammation, Arthritis, and the Vagus Nerve: Inflammation Arthritis

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

In this expert interview, I sit down with Dr. Kevin Tracey—pioneer of the “inflammatory reflex” and a leading voice on neuroimmune science—to unpack how your nervous system can dial inflammation up or down. We explore what’s really driving inflammatory arthritis, why the vagus nerve is a key switch for immune balance, and how neuromodulation (yes, stimulating nerves!) is opening new, drug-sparing frontiers for pain and flare control. You’ll learn the difference between protective vs. destructive inflammation, practical ways to support vagal tone, and what the latest research means...

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Why You Aren’t Healing from an Autoimmune Disorder show art Why You Aren’t Healing from an Autoimmune Disorder

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

Are you doing “all the right things” but still not seeing the progress you want in healing autoimmune disorders? In this solo episode, I break down the hidden reasons why your body may not be responding the way you expect. From overlooked lifestyle habits to emotional stressors, nutritional gaps, and mindset patterns, we’ll uncover what could be holding you back. You’ll walk away with practical insights and empowering next steps to finally move forward on your healing journey. Website for this podcast: Follow me on instagram: Essential Wellness Circle:  

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Beyond the Juice Cleanse: Detoxing Body with Cynthia Fluck show art Beyond the Juice Cleanse: Detoxing Body with Cynthia Fluck

Autoimmune Rehab: Real Stories of Resilience and Healing: How I Healed My Autoimmune Disorder and You Can Too

"Ever wondered what it truly means to 'detox your body'? Join us on the latest episode of Autoimmune Rehab as we sit down with the incredible Cynthia Fluck, a leading expert in holistic health and wellness. In this eye-opening interview, Cynthia demystifies the popular concept of detoxing, sharing practical, evidence-based methods for cleansing and rejuvenating your system. We'll dive deep into her personal journey, learn about the surprising benefits of a clean lifestyle, and get actionable tips you can start using today to feel your best. Whether you're a seasoned wellness enthusiast or just...

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More Episodes

In this eye-opening episode, we dive deep into Toxic Mold Syndrome—an often overlooked root cause of chronic illness. If you’re dealing with unexplained fatigue, brain fog, sinus issues, or persistent inflammation, mold exposure could be the missing link. Learn the key signs and symptoms of mold toxicity, how to get a proper diagnosis, and holistic strategies to detox and support your immune system. Whether you're newly diagnosed or suspect mold may be impacting your health, this episode offers practical tips and expert insight to help you reclaim your wellness naturally.

Bonnie K. Brown is a Board-Certified Patient Advocate and CellCore Biosciences Practitioner who has been dedicated to helping others uncover the root causes of their chronic illness since the year 2000. As the founder of A Better Life – Health & Wellness, she empowers individuals to reclaim their health by bridging the gap between traditional healthcare and foundational & functional medicine. Bonnie’s mission is to simplify the healing journey for those who feel lost, scared, and overwhelmed - offering practical solutions and hope to those who’ve tried everything without success. Bonnie’s expertise is not just professional - it’s deeply personal. Her 40-year health journey began in college and unfolded into a decades-long medical mystery that nearly cost her life.

 A former Jet Ski Champion who won the World Cup Champtionship, and National Championship - and was the only female member of the 1988 U.S. Olympic Jet Ski Team in Seoul, South Korea - Bonnie unknowingly set herself on a collision course with environmental illness. Living on the water and near mold-infested buildings led to severe health issues that spiraled out of control.

Despite graduating summa cum laude with a Master’s Degree in Human Development and having a brother who was a Physician’s Assistant and a sister who was a Medical Lab Technician, Bonnie endured 17 major surgeries (most unnecessary), spent over $400,000 in out-of-pocket costs, and was misdiagnosed for decades. Twice, she received last rites due to preventable medical events & medical malpractice.

Her experiences taught her that intelligence, credentials, and even the best connections in the world aren’t enough to navigate a broken healthcare system - unless you have someone who’s lived it themselves and learned how to beat it. Today, Bonnie is that guide for others. She helps clients to fast-track their healing with her proven “3 Steps to Success” framework: 1. Get you out of the toxins 2. Get the toxins out of you 3. Keep your home and workspace safe Her clients, many of whom have seen top specialists and spent tens of thousands of dollars searching for solutions, and other medical professionals who are unable to fix their own body, or help their patients get better, finally find clarity, direction, and effective results through her support & guidance.

Bonnie jokes that working with someone who’s survived it all means that they get all of the wisdom without any of the scars. With deep empathy, unwavering resilience, and a roadmap to health forged through personal experience, Bonnie helps others turn their worst health setbacks into powerful comebacks. She’s not just a survivor - she’s a thriver, a healthcare navigator, and a lifeline for those ready to reclaim their health and hope. Her mission is simple yet profound: to help others live A Better Life by offering real solutions, actionable strategies, and the belief that healing is always possible.

Take your free health assessment at http://abetterlife.me and learn more about Bonnnie and connect with her there.

Website for this podcast: http://autoimmunerehab.com

Best of the podcast summaries and links with a free ebook. http://annalaurabrown.com/ebook