Weight Loss After 50 with Dr. Ginny Trierweiler
The Empowered Wellness Project
Release Date: 04/24/2025
The Empowered Wellness Project
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💬 Let’s Keep the Conversation Going: If this episode sparked something for you, share it with a friend, tag us on Instagram , and tell us what phase you’re in and what changes you’re trying this month! We’ll be back in August with more conversations that honor your health, your intuition, and the power of empowered wellness—one cycle at a time. Questions and show ideas can be sent to our contacts below or Want to connect, work with us, OR - For only $5/month you can be part of The EWWP Community and receive access to exclusive content,...
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Want to connect, work with us, OR - For only $5/month you can be part of The EWWP Community and receive access to exclusive content, customized workouts, recipe drops, a chance to receive one-on-one coaching LIVE and SO MUCH MORE. Click the link to be part of the fun! Give us a follow... Lauren Brown Amanda Gargiulo Breast Cancer Thriver or caretaker looking for support? Check out Amanda's FREE guide: Her Facebook Group: FREE Workshop: Edited by Until we meet again, Happy Listening!
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info_outlineDr. Ginny Trierweiler is a Psychologist and Certified Health Coach who specializes in helping women over 50 achieve sustainable weight loss through her program, “Slender for Good.” Her approach focuses on nourishing the body to promote natural weight release, moving away from traditional dieting methods so you can be your best self no matter your age!
We discuss:
- The challenge of losing weight over 50
- Mindset shifts & the psychology behind habit change
- Why the word "diet" shouldn't be in our vocabulary
Lauren Mentioned:
Want to learn more about Dr. Ginny or work with her?
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Questions and show ideas can be sent to our contacts below or [email protected]
Want to connect, work with us,
JOIN THE MEMBERSHIP?! - For only $5/month you can be part of The EWWP Community and receive access to exclusive content, customized workouts, recipe drops, a chance to receive one-on-one coaching LIVE and SO MUCH MORE. Click the link to be part of the fun!
Give us a follow...
Lauren Brown
IG @settingthepacenj
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Amanda Gargiulo
[email protected]
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Breast Cancer Thriver or caretaker looking for support?
Check out Amanda's FREE guide:
5 Key Strategies to Reduce Your Risk of Breast Cancer Recurrence
Her Facebook Group:
The Empowered Breast Cancer Survivor
Edited by Bold Media Films
Until we meet again, Happy Listening!