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#136 - Autism: Potty Training 101 - Part 1

The Autism Little Learners Podcast

Release Date: 08/19/2025

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More Episodes

In this special two-part series we’re tackling one of the biggest challenges many parents and educators face—potty training autistic children. I’ll be sharing compassionate, practical strategies that take into account sensory differences, communication needs, and interoception, so you can feel more confident guiding your autistic child or students. Whether you’re just getting started or stuck somewhere in the process, this series will give you the tools and encouragement you need.

Takeaways

  • Potty training autistic children is not a sprint—it’s a marathon (or at least a half-marathon). Progress looks different for every child.

  • Sensory sensitivities, interoception challenges, and communication differences are three of the biggest reasons potty training can be harder for autistic kids.

  • Collecting baseline data (when accidents happen, how often they go) helps you build a roadmap for success.

  • Making the bathroom inviting and sensory-friendly is a first step—soft lighting, calming colors, and incorporating favorite characters can reduce anxiety.

  • Visual supports (bathroom symbols, step-by-step sequences, cue cards) build predictability and reduce uncertainty.

  • Exposure without pressure is key—start with goals like entering the bathroom or sitting on the toilet fully clothed.

  • Modeling helps—siblings, parents, dolls, or stuffed animals can demonstrate potty routines in a playful way.

  • Social stories provide a predictable narrative that prepares children for what happens during potty time.

  • Imitation skills (like copying silly faces or clapping) build the foundation for imitating potty routines later.

  • Avoid common pitfalls: don’t put kids on the toilet every 10 minutes, don’t force long, stressful sits, and don’t expect “3-day training” timelines to work for every child.

Resources & Links:

Free Potty Training Guide: www.autismlittlelearners.com/toilet

Potty Training Course: www.autismlittlelearners.com/pottycourse

Potty Training List In Tara’s Amazon Shop: https://amzn.to/45TD6lX