Pause, Unwind & Pace
Get cozy and meet me here every Sunday! I’ll be talking about all the things and have special guest. Need some advice. Let me know.
info_outline Soft LifePause, Unwind & Pace
What does the soft like mean to you? Today I am talking a little about what the soft life means to me.
info_outline ChokeholdPause, Unwind & Pace
I’m back and I missed everyone!
info_outline Life Updates! From Powerlifting to muting these men!Pause, Unwind & Pace
I am finally back from my podcation!
info_outline Guided Meditation: Breathing PracticePause, Unwind & Pace
This week, I will be guiding you through some breath work to restore your attention. First meditation of 2023!!!
info_outline Dear 2022, Thank youPause, Unwind & Pace
Reflecting on 2022 and sharing my goals for 2023!
info_outline Sexy MeditationPause, Unwind & Pace
Today I am talking about meditation and how it helps to improve your sex. If you try anything mentioned in the episode share your experience with me.
info_outline Bad habits be gone!Pause, Unwind & Pace
Today I am talking about habits and ways to make changing your habits easier. I’m also guiding you through an affirmation. Stay connected on IG @alittle_more_mommy
info_outline Tantric MeditationPause, Unwind & Pace
I am guiding you through a tantric meditation for you to do with your partner! Become one with your partner to feel that deeper connection. Keep in touch with me on IG @alittle_more_mommy
info_outline Built For This!Pause, Unwind & Pace
Ohhhh I’m saying some thangs on this episode. I’m talking about relationships, working on yourself and just spilling some tea about some of my life situations.
info_outlineThis week, I will be guiding you through some breath work to restore your attention. First meditation of 2023!!!
Stay connected @alittle_more_mommy
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