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Built For This!

Pause, Unwind & Pace

Release Date: 11/09/2022

I’m backkkkk! show art I’m backkkkk!

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Get cozy and meet me here every Sunday! I’ll be talking about all the things and have special guest. Need some advice. Let me know.

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Soft Life show art Soft Life

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What does the soft like mean to you? Today I am talking a little about what the soft life means to me.

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Chokehold show art Chokehold

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I’m back and I missed everyone!

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Life Updates! From Powerlifting to muting these men! show art Life Updates! From Powerlifting to muting these men!

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I am finally back from my podcation!

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Guided Meditation: Breathing Practice show art Guided Meditation: Breathing Practice

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This week, I will be guiding you through some breath work to restore your attention. First meditation of 2023!!!

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Dear 2022, Thank you show art Dear 2022, Thank you

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Reflecting on 2022 and sharing my goals for 2023! 

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Sexy Meditation show art Sexy Meditation

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Today I am talking about meditation and how it helps to improve your sex. If you try anything mentioned in the episode share your experience with me.

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Bad habits be gone!  show art Bad habits be gone!

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Today I am talking about habits and ways to make changing your habits easier. I’m also guiding you through an affirmation. Stay connected on IG @alittle_more_mommy

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Tantric Meditation show art Tantric Meditation

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I am guiding you through a tantric meditation for you to do with your partner! Become one with your partner to feel that deeper connection. Keep in touch with me on IG @alittle_more_mommy

info_outline Built For This! show art Built For This!

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Ohhhh I’m saying some thangs on this episode. I’m talking about relationships, working on yourself and just spilling some tea about some of my life situations.

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More Episodes

Ohhhh I’m saying some thangs on this episode. I’m talking about relationships, working on yourself and just spilling some tea about some of my life situations.

Keep in touch with me @alittle_more_mommy

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