2023 April 11 Yes, you can do almost anything you dream of!
Release Date: 04/11/2023
2024 October 1 Choose good health
7EveryMinute podcast
Healthy habits are always a choice. Ignore the ageism and be willing to change the way you live and follow your goals
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2024 September 24 Embracing a positive perspective
7EveryMinute podcast
Our life perspective helps guide us through life’s challenges. Here are some reasons your perspective is yours alone and why it’s okay to be positive and different
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2024 September 17 Learning to love our imperfect lives
7EveryMinute podcast
Life isn’t perfect, but we can often find near perfection with a positive attitude and fact-checking our own biases
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2024 September 10 Imagine the future, not the past
7EveryMinute podcast
We all have memories of the “Good old days”. And most of them are false! See how that can affect you and how to use them instead to help live the life you truly envision.
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2024 September 3 Stop scaring yourself!
7EveryMinute podcast
We all have goals and dreams, and we walk about a way to actually start working on them even when we have many reasons it’s “impossible” (hint; it’s possible).
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2024 August 27 Stopping ageism one comment at a time
7EveryMinute podcast
Ageism and age discrimination has become so common it seems expected. But it’s not okay. Become aware of it to protect your own health and stop letting it be an acceptable bias.
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2024 August 20 Look for opportunity! Life reimagined!
7EveryMinute podcast
I am attending Podcast Movement 2024 this week and am always amazed at how many incredible people I am honored to know and meet
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2024 August 13 As a matter of fact, you *can* change
7EveryMinute podcast
Age brings us many positive changes and a few challenges. Remember that we can still continue to fill our lives with enjoyment and reach new goals.
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2024 August 6 Keep a young attitude
7EveryMinute podcast
By living with a positive attitude about aging you might add years to your life with a better overall life outlook and more happiness. Why would you live any other way?!?
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2024 July 30 Spreading some joy
7EveryMinute podcast
By making some small changes in our daily routines we have the opportunity to make spreading little bits of joy our norm. And a note about an upcoming Social Security Portal login change.
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