loader from loading.io

7MS #728: Securing Your Family During and After a Disaster – Part 8

7 Minute Security

Release Date: 06/30/2026

7MS #735: Baby's First Cloudflare Tunnel show art 7MS #735: Baby's First Cloudflare Tunnel

7 Minute Security

Hey friends! Today’s episode has a new-to-me toy up front and some podcast housekeeping on the back half – all recorded with a raging case of the anxious parent giggidies, because my son Atticus had a big audition and I was minutes away from finding out whether we were doing tears of joy or tears of sadness. Baby’s first Cloudflare Tunnel Not a sponsor, not an ad – just a thing I’d heard about for years and finally had a reason to use. Here’s what we get into: The problem that sent me down this road: I wanted push-button status pages for clients that pull from one source...

info_outline
7MS #734: Insight Recon show art 7MS #734: Insight Recon

7 Minute Security

Hey friends! Today’s episode is a two-parter: some security stuff up front, and then a big ol’ personal celebration on the back half. If you’re strictly here for the security bits, I love you and you’re free to bail after the first half. If you’re here for both, God bless you. Part 1: Kicking the tires on Insight Recon What it is:  is an Active Directory security assessment tool out of Heath Adams’ new venture, . I signed up for early access a while back, finally got a login, and took it for a spin this week in my  lab. Not a sponsor, not an ad — just a...

info_outline
7MS #733: Tales of Pentest Pwnage – Part 87 show art 7MS #733: Tales of Pentest Pwnage – Part 87

7 Minute Security

Hey friends! Today’s episode comes to you from a parking lot in the rain, with a mint hot cocoa in hand and your host absolutely dragging his butt (D-R-A-G-G-I-N-G, not D-R-A-G-O-N – I’ve never seen a dragon’s butt and can’t speak to how mine compares). I’ve had a bunch of internals back to back lately and I’m basically a drooling dog who found a frisbee and refuses to put it down. Sleep be darned. So instead of walking through one test start to finish, I want to share a few things that have helped me claw out a foothold in environments that are otherwise really locked...

info_outline
7MS #732: Tales of Pentest Pwnage – Part 86 show art 7MS #732: Tales of Pentest Pwnage – Part 86

7 Minute Security

Hey friends! Welcome back to another Tales of Pentest Pwnage — my favorite mini-series where I share the good, the bad, and the “why didn’t I check THAT first?!” moments from real-world engagements. Today’s story has a little bit of everything: a legit path to domain admin, some late-night rabbit holes, a lesson in humility, and a villain you’ve definitely met before. (Spoiler: it’s DNS.) A couple of quick plugs before we dive in: Private GOAD training is going strong! — We just wrapped a 3-day private session (7 students — that’s max capacity!) of our Active...

info_outline
7MS #731: CARTP – Cloud Red Team Tactics for Attacking and Defending Azure – THE FINAL CHAPTER! show art 7MS #731: CARTP – Cloud Red Team Tactics for Attacking and Defending Azure – THE FINAL CHAPTER!

7 Minute Security

Hey friends! Fair warning: today’s episode is a bit of an emotional rollercoaster — we’ve got a big security win, some honest lab feedback, and a very personal share about my dad’s funeral. Buckle up.  certified, baby! — I’m officially a , courtesy of the folks at . It’s been a long time coming (I originally signed up for the live version and fell off after missing a couple Saturdays), but I came back for the self-paced 30-day version and finally finished the job. The lab experience — the good: — ~25 objectives, a solid lab guide, and a really fun...

info_outline
7MS #730: Baby’s First Project Swarm show art 7MS #730: Baby’s First Project Swarm

7 Minute Security

Hey friends! Still your grieving pal over here, but also your swarming friend and Protecting My Network Edge host — because this week I’ve been tinkering with something called  and I’ve got my diapers on regarding it, but I really, really like what I see so far. Then, fair warning, I flip on the tangent light and verbally barf up some personal stuff at the end. I’ll make the hand-off super clear, so if you want your free security podcast to do exactly what you want and nothing else — totally fair, and you won’t offend me by hopping off. Here’s what we cover: ...

info_outline
7MS #729: Pwning Dracarys show art 7MS #729: Pwning Dracarys

7 Minute Security

Hey friends! Still your grieving pal over here, but also your happy hacking host — because today we’re diving into baby’s first ! (Yes, I’m probably pronouncing that wrong. Yes, I’m going to keep saying it anyway.) Quick housekeeping: A few days ago I published a mini-series episode from our  series, where I shared the news that my dad passed away last Friday. So many of you reached out with condolences — thank you from the bottom of my heart. I’ll share a little life update at the end of this episode. But first — Dracarys! I didn’t know it existed until...

info_outline
7MS #728: Securing Your Family During and After a Disaster – Part 8 show art 7MS #728: Securing Your Family During and After a Disaster – Part 8

7 Minute Security

Hey friends! This is a tough one to write. My dad passed away on Friday, and instead of the hacker-y tech episode I had planned, I pivoted to something more personal — another installment of our “Securing Your Family During and After a Disaster” series. I talk pretty raw and transparently today about loss, grief, and the practical stuff that makes a hard situation just a little less hard. Fair warning: it’s about death and dying, so if that’s not where your head is today, it’s totally okay to duck out – we’ll catch you next week. Here’s what I cover: My dad’s last...

info_outline
7MS #727: Securing Your Mental Health – Part 7 show art 7MS #727: Securing Your Mental Health – Part 7

7 Minute Security

Hello friends! It’s been over a year since we did a dedicated mental health episode, so today I’m doing a big catch-up and running through my 7-point plan for being a more mentally secure me. None of this is professional medical advice (I am most definitely not a doctor or therapist — well, actually, I am in therapy, but that’s tip #5), so take what’s useful and leave what isn’t. Terms and conditions apply. Here’s my current mental health toolkit: Drink a ton of water — I try to chug a full Yeti thermos before my morning mint hot cocoa, then keep it going...

info_outline
7MS #726: Baby’s First Hermes show art 7MS #726: Baby’s First Hermes

7 Minute Security

Hello friends! I’ve been on a bit of an AI agent journey lately, and today I’m sharing my experience ditching OpenClaw and going all-in on  — a self-hosted AI agent built by . A  sold me on it, I wiped my Mac Mini (again), and baby’s first Hermes adventure began! Here’s what we get into today: Why I left OpenClaw — After getting the Mac Mini set up, OpenClaw left me feeling pretty meh: burning through API requests, random mid-conversation shutdowns, and a marketplace where the top listings were flagged as “potentially malicious.” Hard pass....

info_outline
 
More Episodes

Hey friends! This is a tough one to write. My dad passed away on Friday, and instead of the hacker-y tech episode I had planned, I pivoted to something more personal — another installment of our “Securing Your Family During and After a Disaster” series. I talk pretty raw and transparently today about loss, grief, and the practical stuff that makes a hard situation just a little less hard. Fair warning: it’s about death and dying, so if that’s not where your head is today, it’s totally okay to duck out – we’ll catch you next week.

Here’s what I cover:

  • My dad’s last day — He spent Thursday doing all his favorite things: chainsaws, ATVs, trap-shooting, mowing, and weed-whipping. Then Chinese food with the family and marveling at modern video games for the first time since the Atari 5200. It was, by all accounts, a perfect day for him.
  • How we found out — My son Cameron, who’s finishing up paramedic school, was visiting and sprung into EMT mode when my dad was found unresponsive Friday morning. He did CPR for 10 straight minutes — on his grandpa, who was his favorite person in the world. That’s the stuff that’s going to stay with Cam (and me) for a long time.
  • Getting some closure — Cameron had the presence of mind to ask the paramedics to leave my dad in place so I could have a few minutes with him when we arrived. That was both devastating and, in its own way, healing.
  • Why pre-planning your funeral is a gift to your family — My parents had nearly everything already picked out: the pastor, Bible verses, music, the military honors ceremony, photos for the display board, and even a time limit on service length (45 minutes and no more!). My dad had pre-written his own obituary. When we sat down with the funeral home, the heavy lifting was already done — and that was a genuine gift to all of us in an incredibly hard moment.
  • Storyworth — seriously, do this — Years ago we signed my dad up for Storyworth, a service that sends your loved one a weekly question via email (things like “What’s your earliest childhood memory?” or “Do you have any regrets?”) and compiles their answers into a hardcover book. It runs about $100. Reading that book the last few nights has been incredibly comforting — including finding out my dad started smoking at age 8 using used cigarette butts rolled in toilet paper. Gross!
  • Get your end-of-life wishes in writing — My wife’s mom had verbally told us she wanted to be cremated, but it wasn’t documented, and other family members made a different call. My dad put “cremation” right in his paperwork, no ambiguity. My recommendation: have this conversation with your loved ones, write their wishes down and make them official.
  • Funeral home “upsell” moment — I had no idea there were apparently 627 ways to incorporate your loved one’s remains into keepsakes — pendants, rings, necklaces with fingerprints, biodegradable urns for water scattering, etc. Some family members were very into this. I was not quite ready to turn my dad into an Atari cartridge, but your mileage may vary.
  • On grief itself — Everybody handles it differently, at different speeds and intensities. My approach is to head straight into it rather than put on a happy face and deal with unprocessed grief years later. I encourage everyone — especially the kids — to not hold back. Ask the questions. Tell the stories. Cry if you need to. Give each other grace.
  • Coming up next week — Back to pentesting content! I’ll share details on a new lab from the folks who brought us Game of Active Directory, and I’m getting back on the CARTP (Certified Azure Red Team Professional) horse. I’m also tentatively eyeing the third Thursday of July for an unedited livestream of owning Ninja Hacker Academy from start to finish — Kali setup, tools, Mythic C2, BallisKit obfuscation, the whole thing. More details to come.

If you’re the thoughts, prayers, and/or good vibes type, I’d really appreciate you sending some my family’s way over the next few weeks.