Dr. Kim Carpenter: Awaken to Wellness: Care, Confidence, and Building a Practice That Lasts

In this deeply authentic and inspiring episode of The Care2Grow Show, host Dr. Larry Arbeitman sits down with longtime friend, colleague, and chiropractic leader Dr. Kim Carpenter, founder of Awaken to Wellness in Louisville, Kentucky.

Dr. Kim shares her journey from Division I collegiate athlete to building one of the most respected wellness-based chiropractic practices in the country. Together, they explore what it truly means to lead with care, why confidence and preparation matter more than time spent, and how values-driven leadership creates extraordinary patient retention, referrals, and fulfillment.

This conversation dives into the heart of care-first practice: knowing the person, empowering patients, creating emotionally safe environments, and leading teams with integrity. Dr. Kim also speaks candidly about self-awareness, personal growth, and why sustainable success comes from who you are, not just what you do.

This episode is essential listening for chiropractors and healthcare providers who want to build practices that last—without burnout, without chasing trends, and without sacrificing their humanity.

Episode Timestamps

[00:00] – Welcome & Introduction
Dr. Arbeitman introduces Dr. Kim Carpenter and their shared history.

[03:00] – Why Dr. Kim Chose Chiropractic
Her early chiropractic experience and leadership mindset.

[05:30] – Chiropractic & Athletic Performance
How chiropractic supported her Division I volleyball career.

[08:30] – Opening Awaken to Wellness
The intention behind the name and vision of her practice.

[11:30] – Care, Language, and Patient Mindset
Why words matter in healing and leadership.

[15:00] – Retention, Referrals, and Long-Term Care
Why patients stay for life when care is authentic.

[18:30] – Being the “Quarterback” of Patient Care
Advocating for patients across the healthcare system.

[22:30] – Empowerment vs. Sick-Care Models
Helping patients awaken to their potential.

[26:00] – Creating an Intentional Office Culture
Energy, acknowledgement, and emotional safety.

[30:30] – The Myth That Caring Takes More Time
How preparation, systems, and confidence create efficiency.

[35:00] – Values, Self-Awareness, and Leadership Growth
Why the “Be” always comes before the “Do.”

[40:00] – Purpose, Vision, and Reverse Engineering Success
Knowing where you’re going to lead effectively.

[45:00] – Fulfillment, Family, and Sustainable Success
Why Dr. Kim is focused on presence over achievement.

[48:00] – Lightning Round
Care philosophy, influences, and authenticity.

[50:00] – Final Reflections
Why care is the foundation of everything that grows.

Key Takeaways

• Care-first leadership drives retention, referrals, and fulfillment

• Confidence, preparation, and systems reduce burnout

• Values create clarity and alignment in practice and life

• Empowerment leads to long-term healing

• Authenticity builds trust with patients and teams

Memorable Quote

“Care is not something you do. It’s who you are — and people feel that immediately.”

About Our Guest – Dr. Kim Carpenter

Dr. Kim Carpenter is the founder of Awaken to Wellness, one of the leading wellness-based chiropractic practices in the country. A former Division I athlete, author, coach, and advocate for women in chiropractic, Dr. Kim is known for her values-driven leadership, exceptional patient retention, and care-first philosophy.

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About The Care2Grow Show

Hosted by Dr. Larry Arbeitman, The Care2Grow Show features conversations with healthcare leaders who believe that when you lead with care, everything grows — patients, teams, practices, and purpose.

https://www.care2growconsulting.com/