032 Money Your Best Friend or Worst Enemy?
Faith Building Podcast
Summary In this episode of the Faithbuilding Podcast, hosts Norman Gräter and Vladi Kuna delve into the complex relationship people have with money. They explore how beliefs about money can shape one's financial reality, emphasizing the importance of viewing money as a friend rather than an enemy. The conversation covers various themes, including the energy of money, the necessity of trading life for money, and the mindset of abundance versus lack. The hosts share personal anecdotes and insights, encouraging listeners to reassess their beliefs and attitudes towards money to foster a healthier...
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031 Breaking Free from Addiction A Journey Within
Faith Building Podcast
Summary In this episode of the Faith Building Podcast, hosts Vladi Kuna and Norman Gräter delve into the complex nature of addiction, exploring how it intertwines with self-image, childhood patterns, and the quest for external validation. They discuss the importance of understanding the deeper motivations behind our addictions and how societal pressures can lead to unhealthy attachments. The conversation emphasizes the need for self-love and the pursuit of joy beyond material possessions, encouraging listeners to reflect on their own lives and the true sources of their happiness. ...
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030 Mastering Stress Management: Strategies for Success
Faith Building Podcast
In this episode of the Faith Building Podcast, hosts Vladi and Norman delve into the topic of stress management, exploring how to prioritize tasks effectively, the importance of self-love, and strategies for reducing stress. They discuss practical methods for creating efficient to-do lists, setting oneself up for success, and the impact of attitude on stress levels. The conversation emphasizes the need for individuals to take control of their lives and design their paths rather than living by default. Takeaways Stress is homemade and often self-inflicted. Prioritizing tasks can...
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029 The Impact of Habits on Our Future
Faith Building Podcast
Summary In this episode of the Faith Building Podcast, hosts Norman Gräter and Vladi Kuna explore the profound impact of habits on our lives and futures. They discuss the importance of self-awareness, the power of personal connections, and the necessity of honesty in our interactions. The conversation delves into the significance of core values and how they shape our habits, as well as the distinction between true leaders and misleaders. The episode concludes with a call to create positive habits and maintain an optimistic outlook on life. Takeaways People do not decide their futures;...
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028 Overcoming the Fear of Public Speaking
Faith Building Podcast
Summary In this episode of the Faith Building Podcast, hosts Vladi Kuna and Norman Gräter delve into the intricacies of public speaking, addressing common fears, the importance of body language, and the need for thorough preparation. They emphasize the significance of knowing your audience and adapting your message to resonate with them. The conversation also highlights the value of authenticity and connection in delivering impactful speeches, along with practical tips for structuring short presentations effectively. Takeaways Public speaking is a common fear, often greater than death....
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027 Navigating Relationships and Freedom
Faith Building Podcast
Summary In this episode of the Faith Building Podcast, hosts Norman Gräter and Vladi Kuna delve into the concept of freedom, exploring its implications in personal values, relationships, and the balance of male and female energies. They discuss the importance of gratitude as a new core value, the power of togetherness, and the responsibility individuals have in shaping their lives. The conversation emphasizes the need for connection, support, and the awakening of true freedom in a world often filled with constraints. Takeaways Freedom is a core value for both hosts. The concept of...
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026 The Journey to Self-Image Mastery
Faith Building Podcast
Summary In this episode, Norman Gräter and Vladi Kuna explore the profound impact of belief and self-image on personal and professional success. They discuss how our thoughts and beliefs shape our reality, emphasizing the importance of visualization and imagination in achieving goals. The conversation delves into the concept of becoming a 'million dollar coach' by embodying the mindset and behaviors of success. They also highlight the significance of creating an environment that aligns with one's aspirations and overcoming limiting beliefs to unlock potential. The episode concludes with a...
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025 Unlocking the Power of Attitude
Faith Building Podcast
Summary In this episode of the FaceBuilding Podcast, Norman Gräter and Vladi Kuna delve into the significance of attitude in shaping our lives. They explore how our mindset influences our self-esteem, confidence, and overall happiness. The conversation emphasizes the importance of gratitude, aligning with core values, and recognizing the true self beyond external appearances. Through personal anecdotes and insights, they encourage listeners to shift their perspectives and cultivate a positive attitude to create meaningful change in their lives. Takeaways Your attitude is the most...
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024 Attitude is the key
Faith Building Podcast
Summary In this episode of the Faithbuilding Podcast, hosts Norman Gräter and Vladi Kuna explore the themes of alignment, self-leadership, and the importance of attitude in personal and professional interactions. They discuss how our responses to situations can shape our experiences and emphasize the significance of serving others with joy and gratitude. The conversation highlights the need for inner focus and the impact of our attitudes on our relationships and customer experiences. Takeaways Alignment is key to personal and professional success. Self-leadership involves managing your...
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023 Finding Joy in the Journey
Faith Building Podcast
Summary In this episode, hosts Norman Gräter and Vladi Kuna explore the importance of finding joy and fun in the journey of life. They discuss how focusing on joy can lead to personal growth and fulfillment, emphasizing the need to schedule fun activities and embrace playfulness. The conversation highlights the significance of self-love, individuality, and overcoming perfectionism to truly enjoy life. Practical steps are provided to incorporate more fun into daily routines, encouraging listeners to prioritize joy in their lives. Takeaway Focus on fun and joy in the journey. Ditch the...
info_outlineIn this episode, Norman Gräter and Vladi Kuna discuss the significance of being present in our daily lives, the joy found in the journey rather than just the destination, and the impact of technology on our ability to connect with the moment. They emphasize the importance of clarity and intention in our actions, encouraging listeners to embrace each moment fully and consider decluttering their lives for greater freedom and joy.
Takeaways
Multitasking distracts us from fully enjoying experiences.
Being present enhances our appreciation for life.
Gratitude can be unconditional and generative.
The journey towards a goal should be enjoyable.
Technology often pulls us away from the present moment.
Clarity in intentions helps align our actions with our goals.
Finding joy in small tasks can transform our daily lives.
We often rush through life without truly experiencing it.
Decluttering can lead to a more fulfilling life.
Being present can improve our relationships and experiences.
Chapters
00:00 The Art of Being Present
06:00 Finding Joy in the Journey
11:56 The Impact of Technology on Presence
17:52 Clarity and Intentions in Daily Life
23:55 Embracing the Moment and Decluttering Life