Episode 8 | Where Does Attraction Come From?
The Dr. Stephanie Poe Show
Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She works with women who are recovering from divorce by giving them a framework for healing in order to find the love they crave. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be. In this episode, Stephanie dives deep into...
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Episode 7 | Intuitive Eating & Mindfulness - What Does Freedom Feel Like?
The Dr. Stephanie Poe Show
Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be. Stephanie brings a special edition episode to introduce listeners to Intuitive Eating, taken from a recent workshop. Stephanie...
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Episode 6 | The Truth About Separation and Recovering from Divorce
The Dr. Stephanie Poe Show
Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be. Stephanie offers a few simple and painful truths in this episode. The truth is that wherever we go in our lives, we take...
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Episode 5 | The Seasons of Every Healing Journey
The Dr. Stephanie Poe Show
Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be. Stephanie details 4 different “seasons” of healing in this episode drawing from her own experience over the last 3...
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Episode 4 | Being KNOWN
The Dr. Stephanie Poe Show
Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be. Stephanie opens up in this episode about more of her “exodus” of her marriage and into her healing journey. She shares 3...
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Episode 3 | We Have Needs
The Dr. Stephanie Poe Show
Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be. Stephanie shares her experience with having needs as a human and her experience of the way that we often ignore them because they are...
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Episode 2 | Why Are We Numb?
The Dr. Stephanie Poe Show
Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be. Stephanie opens up about her own journey through extremely disordered eating. She describes what episodes of disconnection and...
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Episode 1 | As We ARE
The Dr. Stephanie Poe Show
Episode 1 | As We ARE Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be. Stephanie welcomes listeners into her community, a safe space to heal our bodies, hearts, and minds....
info_outlineWelcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be.
Stephanie opens up about her own journey through extremely disordered eating. She describes what episodes of disconnection and dissociation felt like for her, resulting in a complete lack of presence in her life. She missed so much of her life and struggled for years to understand why these patterns were happening in the first place.
Once Stephanie uncovered the root of why her patterns of numbing and food addiction were happening in the first place, an entire world of healing opened up to her.
She also details what is likely happening in your brain and helps the listeners understand in normal language how our brain works during fight or flight and why overcoming these patterns often feels like it would take a lifetime.
With this understanding, and a willingness to learn to listen to our bodies, healing is absolutely possible.
Are you ready to heal? Stephanie’s heart is that you would not just heal, but thrive.
Stephanie is holding space for YOU.
Grab access to Stephanie’s two favorite quotes - quotes that bookend her 4 month intensive, by sending Stephanie a message here.
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