Episode 8 | Where Does Attraction Come From?
The Dr. Stephanie Poe Show
Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She works with women who are recovering from divorce by giving them a framework for healing in order to find the love they crave. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be. In this episode, Stephanie dives deep into...
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Episode 7 | Intuitive Eating & Mindfulness - What Does Freedom Feel Like?
The Dr. Stephanie Poe Show
Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be. Stephanie brings a special edition episode to introduce listeners to Intuitive Eating, taken from a recent workshop. Stephanie...
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Episode 6 | The Truth About Separation and Recovering from Divorce
The Dr. Stephanie Poe Show
Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be. Stephanie offers a few simple and painful truths in this episode. The truth is that wherever we go in our lives, we take...
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Episode 5 | The Seasons of Every Healing Journey
The Dr. Stephanie Poe Show
Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be. Stephanie details 4 different “seasons” of healing in this episode drawing from her own experience over the last 3...
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Episode 4 | Being KNOWN
The Dr. Stephanie Poe Show
Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be. Stephanie opens up in this episode about more of her “exodus” of her marriage and into her healing journey. She shares 3...
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Episode 3 | We Have Needs
The Dr. Stephanie Poe Show
Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be. Stephanie shares her experience with having needs as a human and her experience of the way that we often ignore them because they are...
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Episode 2 | Why Are We Numb?
The Dr. Stephanie Poe Show
Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be. Stephanie opens up about her own journey through extremely disordered eating. She describes what episodes of disconnection and...
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Episode 1 | As We ARE
The Dr. Stephanie Poe Show
Episode 1 | As We ARE Welcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be. Stephanie welcomes listeners into her community, a safe space to heal our bodies, hearts, and minds....
info_outlineWelcome to the Dr. Stephanie Poe Show. Stephanie is a Doctor of Immunology, coach, mother, and friend. She helps women who are suffering create breakthrough. By uniquely combining her own healing journey, lessons learned, vulnerability and scientific training, her heart is for women, teaching them to acknowledge their body in the healing process - holding space for where they actually are, not where they tell themselves they “should” be.
Stephanie shares her experience with having needs as a human and her experience of the way that we often ignore them because they are too painful, too out of reach, or when we think about what we don’t have, feelings of unworthiness bubble up.
The lack of honesty with ourselves about our needs as humans for connection, love, intimacy, vulnerability creates a life in which it’s hard to slow down, difficult to feel, and we often want to do anything but because the pain of all we don’t have bubbles up. We’d prefer to stuff it down, and we do this by numbing, staying busy, etc.
THIS just might be the number one thing stopping you from holding space for yourself and your own healing. Listen to the episode to uncover reasons why you have trouble slowing down, creating space, and healing.
Are you ready to heal? Stephanie’s heart is that you would not just heal, but thrive.
Stephanie is holding space for YOU.
Grab access to a free 30 minute coaching session with Stephanie by sending her a message here.
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