Ep. 45: Let’s Talk About Food, Freedom & Finding Balance w/ Taylor Assonde, RD
Release Date: 04/23/2025
Ep 60: Self-Value, Money, and Building a Personal Brand with No Shame with Sue Bryce & Mapuana Reed
The Mapuana Reed Show
Welcome back to The Mapuana Reed Show!🌺 In this powerful conversation with Sue Bryce, world-renowned photographer, educator, and speaker, we dive deep into self-value, money, personal branding, shame, and honoring yourself at every stage of life. ✨ Sue shares how building a brand is really about building your *self-value,* why money is simply an energy exchange and a value metric, and how embracing your glow up is the key to becoming the woman you’ve always wanted to be. We cover: * How Sue went from photography to international educator and built her personal brand. * Why...
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Ep 59: How I Built Mālama Rituals in 90 Days and Sold Out in 48 Hours.
The Mapuana Reed Show
Welcome back to The Mapuana Reed Show! 🌺 In this solo episode, I share the behind-the-scenes story of building my new business, Mālama Rituals, in just 90 days. From late-night YouTube rabbit holes to cracked candle glasses, from giving myself grace to celebrating a sold-out launch in 48 hours — this journey has been a rollercoaster. 💡 In this episode you’ll hear: Why I chose a 90-day window to launch a brand-new business. The power of starting messy and giving yourself grace. How I created the lotion candle ritual that changed everything. What I’ve learned about aging...
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Ep. 58: Money & Spirituality Aren’t Opposites — Here’s How They Work Together
The Mapuana Reed Show
Astrology, money, and mediumship—yes, they can belong in the same room. In this episode of The Mapuana Reed Show, money mentor and astrologer Natalia Benson shares how spiritual inner work meets real-world money systems: tracking, multi-account management, saving for taxes, and healing your relationship with money. We get into human design (hello, Mani Gen 5/1s), Taurus energy, intuitive rituals, nervous-system care, and how sovereignty and frequency guide mediumship. You’ll learn: how to actually see where your money goes, simple accounts to set up this week, a 5-minute morning meditation...
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Ep. 57: The Courage to Reinvent Yourself at Any Age | The Mapuana Reed Show with Guest ALI NANNE
The Mapuana Reed Show
Are you a visionary who’s been told you’re “doing too much”? This powerful conversation with Ali Nanne proves that building multiple businesses and reinventing yourself again and again is not only possible, but necessary. Ali is a wife, mom of three, and serial entrepreneur who has owned beauty salons, a golf course, and even a gypsum company. In this episode of The Mapuana Reed Show, we talk about: ✨ Selling a business and moving across the country ✨ Balancing motherhood while running multiple ventures ✨ How to decide what opportunities are aligned and worth pursuing ✨...
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EP 56: Being Seen Trying Is The Braves Thing You Will Ever Do
The Mapuana Reed Show
START BEFORE YOU'RE READY — IT MIGHT JUST CHANGE YOUR LIFE. In Episode 56 of The Mapuana Reed Show, I'm diving deep into the messy, magical, and oh-so-vulnerable journey of starting something before you're ready. Whether it's launching a podcast, building a new business (like I’m doing with Malama Rituals!), or following a creative nudge—you don’t need permission, perfection, or a polished plan. You just need to begin. 🌱 In this solo episode, I talk about: ✔️ Cultural conditioning and why women wait ✔️ The inner critic, comparison, and imposter syndrome ✔️ Why...
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Ep. 55: The Surprising Power of Rituals (Over Routines)
The Mapuana Reed Show
✨ EPISODE 55: Daily Rituals That Ground Your Life Welcome back to The Mapuana Reed Show! It’s been a minute since I recorded a solo episode — and this one is straight from my heart. In this short but powerful conversation, I’m talking about daily rituals — the ones that help me stay grounded, connected, and intentional no matter what chaos is going on around me. These aren’t routines or to-do lists — they’re sacred moments that remind you: you matter. Your energy, your peace, your presence… it all matters. I’m sharing: The difference between routines and rituals (this one...
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Ep. 54: Beneath the Surface: Family, Fame & the Truth You Don’t See (The Cousins Episode)
The Mapuana Reed Show
In this deeply heartfelt episode of The Mapuana Reed Show, I’m joined by my cousins—Tulima, Tutasi, and Tanoai—as we share stories of grief, resilience, identity, culture, and the bond of Polynesian family. We talk openly about the struggles we’ve faced—losing everything, navigating career transitions, processing the loss of our grandmother and our parents, and healing through family. This is a love letter to our roots and a reminder that your past does not define you—your purpose does. ✨ Whether you're rebuilding after a hard season, missing someone you love, or trying to...
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Ep. 53: Betrayal, Divorce & Self-Healing: Lindsey Marie’s Full Story of Starting Over
The Mapuana Reed Show
The Story Behind Powerhouse Women - Lindsey Marie Shares It ALL In this incredibly raw, honest and inspiring conversation, Lindsay Marie opens up about the real journey behind building Powerhouse Women. From starting her first job selling carpet, to launching a movement that now brings in hundreds of women from around the world — this is the FULL story. Lindsey shares: ✨ The moment she chose to stop playing small ✨ The painful *divorce* that became her biggest blessing ✨ How *self-abandonment* almost cost her everything ✨ The *power of choosing* what's most loving to YOU ✨ Why zero...
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Ep. 52: From Safe Jobs to Dream Lives The Real Truth About Starting Over — Honest Stories From Entrepreneurs
The Mapuana Reed Show
In this episode of The Mapuana Reed Show, we're talking about what it really looks like to walk away from "safe" jobs, break free from expectations, and create a life and business you're actually excited about. Our panel of incredible women from the Goal Getters Collab community share how they left careers in teaching, law, flight attending, and more — all to step into businesses that align with their passion and purpose. This conversation is real, honest, and full of wisdom for anyone standing at the edge of their own next chapter. If you're craving more, feeling called to make a change, or...
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Ep. 51: Powerhouse Women Expanders Panel: Behind the Titles, Beyond the Fear
The Mapuana Reed Show
*What if your next chapter starts with one bold choice?* This powerful live episode of *The Mapuana Reed Show* brings together four inspiring women who made life-changing pivots, healed from trauma, and turned their pain into purpose. Whether you're 35, 50, or 65—this episode is your reminder that *it's never too late* to rewrite your story. 🌟 *In this episode, we talk about:* * *Career transitions after 40* * *Healing from divorce and toxic relationships* * *Manifestation and nervous system work* * *Money wounds, upper limits & emotional healing* * *How to build confidence on video...
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This episode is one of those conversations — the ones that stick with you. I sat down with the brilliant Taylor Assonde, a registered dietitian and certified eating disorder specialist, to have a very real and raw talk about our relationship with food, movement, and the quiet pressure so many women (and teens!) feel every single day.
We covered it ALL:
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The danger of food obsession (even the “healthy” kind)
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Misconceptions around fasting and high-protein diets
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What too much exercise really looks like
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Perimenopause, body changes, and learning to listen to your hunger
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How to spot red flags with loved ones (and what to say)
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Eating disorders in teens, athletes, and even cultures where food = love
Whether you're in your 40s navigating hormone shifts, a mama to teens, or just trying to heal your relationship with food and your body — this episode is for you.
✨ It’s time to take the shame off the table and have the honest conversations.
Highlights: 00:00 – Why “balance” should be your wellness goal
02:30 – Taylor’s powerful backstory & the legacy of helping others
04:45 – How extremes fuel eating disorders
07:00 – Red flags to watch out for in yourself & others
11:00 – How to actually talk to someone you’re worried about
16:00 – Navigating cultural expectations around food
19:00 – Fasting & protein obsessions: When is it too much?
22:30 – Perimenopause hunger swings explained
28:00 – Teens, social media, and the rise in eating disorders
33:00 – First signs parents should never ignore
Connect with Taylor Assonde: Instagram: @TaylorAssondeRD
Website: www.TaylorAustinNutrition.com
💛 Loved this episode? Here’s how you can support: ✔️ Like, comment, and subscribe to the channel
✔️ Share this episode with a friend who needs to hear it
✔️ Leave a review on Apple Podcasts or Spotify – it helps more than you know
Follow Mapuana:
Instagram: @mapuanareed
Website: www.mapuanareed.com
Podcast: The Mapuana Reed Show – available on Apple, Spotify, & YouTube 🎙️
Trigger Warning:
This episode discusses eating disorders, body image, and diet culture. If you or someone you love is struggling, please reach out to a qualified professional or check out resources from NEDA.