13. From Conflict to Connection: Mastering the Art of Repair
Release Date: 12/17/2024
67. Sexual Intimacy Without Words: Connecting Through the Limbic Brain
Undressing Intimacy
In this episode, we explore the intriguing connections between human and horse nervous systems, particularly the limbic brain. We discuss how calming the limbic system enhances human and horse interactions, making horse riding a more connected and intuitive experience. Reflecting on personal stories and recent articles, we delve into the significance of regulating emotions for deeper connections in marriages and intimate relationships. Join us as we share insights on calming practices, the importance of daily rituals, and how understanding the limbic brain can transform relationships.
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66. Waking Up to Sensuality: The Path to Intimate Fulfillment
Undressing Intimacy
In episode 66, we dive deep into the topic of body image issues and how they impact intimacy and self-worth. Amy, despite being under the weather, joins us as we explore the emotional and mental barriers women face about their bodies. We discuss how societal expectations and personal criticism often lead to a disconnect from the body and its pleasures. Through personal anecdotes, we share the journey of waking up to one's desires and learning to embody sensuality. We also highlight the importance of a supportive partner in this journey. Join us as we unravel the complexities of body image and...
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65. Holding On: The Role of Touch in Strengthening Bonds
Undressing Intimacy
In episode 65, we delve into the phenomena of couples fighting more during the high-stress holiday season. We discuss the importance of physical touch and connection to replenish emotional bandwidth and reset the nervous system. Through personal anecdotes, we underscore the need for grounding moments of holding each other without any expectations. We explore the concept of being on the same team, learning to coexist with differences, and the role of non-demanding physical touch in maintaining emotional intimacy. Tune in to understand how to navigate holiday stress and fortify your intimate...
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64. The Male Sexuality Manifesto: A Journey to Understanding and Empowerment
Undressing Intimacy
In episode 64, we explore the significance of our online community and dive into a discussion about the core concept of intimacy and co-creation in relationships. Reflecting on personal experiences, we share insights about the challenges and growth related to writing, business ventures, and understanding integral values in sexuality. We also delve into the stages of adult development, the importance of integrating personal desires with our partner's needs, and share practical tools such as the Melt Stories app to create mutual fulfillment. Join us as we discuss how co-creation, honesty, and...
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63. Navigating the Domestic and Erotic Balances in Marriage
Undressing Intimacy
Welcome to episode 63! In this episode, we discuss the importance of balancing domestic work and erotic passion in a marriage. Reflecting on our and personal experiences, we talk about the invisible labor and mental load often carried in relationships, especially during the holiday season. We emphasize open communication, partnership, and checking egos to create a thriving marriage. Join us as we unpack these dynamics and share tips for fostering intimacy and teamwork during challenging times.
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62. Beyond the Ego: Exploring Sexuality and Spirituality with Dr. Jennifer Finlayson-Fife
Undressing Intimacy
In episode 62, we are thrilled to welcome Dr. Jennifer Finlayson-Fife, a guiding mentor in our personal and professional lives. Dr. Finlayson-Fife discusses her new book, That We Might Have Joy: Desire, Divinity & Intimate Love, which beautifully explores the profound connection between sexuality and spirituality. She shares insights about the three stages of adult and sexual development and emphasizes the importance of conflict in fostering intimacy and growth within relationships. We dive deep into how couples can navigate the complexities of sexuality and spirituality to...
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61. Embracing Change: Hormones, Surprises, and Sexual Connection
Undressing Intimacy
In this episode, we discuss our upcoming community gathering scheduled for November 25th and encourage listeners to . We share personal anecdotes about surprises and family moments, particularly focusing on a recent birthday celebration involving our children and grandchild. Additionally, we delve into the challenges of menopause, hormones, and female health, offering advice on finding the right healthcare support. Emphasizing the importance of flexibility, love, and gratitude in intimate relationships, we discuss ways to maintain intimacy and sexual health as we age. Resources such as are...
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60. Intimacy and Risk: The Ups and Downs of Relationships
Undressing Intimacy
In this episode, we are thrilled to announce the launch of our new community for couples. We aim to create a monthly space where couples can come together to share their struggles, wins, and experiences face-to-face. Our first community call will be on November 25th at 7:30 PM Central time. Visit to subscribe to our weekly email and receive an Community Invite. Additionally, we share a heartwarming story of our journey with our horse, Clifford. From highs to lows, Clifford has been a source of joy and healing for us. We also delve into the importance of honesty and risk-taking in building...
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59. From Production to Passion: Redefining Sex and Intimacy
Undressing Intimacy
In episode 59, we reflect on last week's engaging conversation with Dr. Snyder and discuss pivotal insights on authentic intimacy. We highlight the importance of foundational elements in relationships, moving beyond the need to produce arousal towards truly enjoying and consuming each other's presence. The discussion touches on personal growth, experiences of success and failure, and real-talk about sustaining erotic energy. Throughout, we emphasize the value of honest communication, the willingness to disappoint, and the vital process of cultivating trust and connection for deeper intimacy.
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58.Unlocking Sexual Passion: Dr. Snyder’s Approach to Intimacy
Undressing Intimacy
In episode 58, we welcome Dr. Stephen Snyder, one of America's leading authorities on sex and relationships. Dr. Snyder, an associate clinical professor of psychiatry at Mount Sinai in New York City, shares his expert insights on maintaining passion and intimacy in long-term relationships. We discuss key concepts from his book 'Love Worth Making,' including the importance of transitioning from a state of doing to awareness, the benefits of 'lazy sex,' and why passion in sex comes from a healthy kind of selfishness. Tune in as we explore how couples can foster intimacy by being present in their...
info_outlineBuckle up! In this episode, Greg and Amy dive headfirst into one of the most pivotal (and often avoided) aspects of marriage: repair. They tackle the messy, vulnerable, and sometimes downright awkward moments that come with mending broken connections. From anxiety and embarrassment to the raw truths about how conflicts escalate, this episode doesn’t hold back.
Greg and Amy break down the patterns that trap couples in a loop of arguments—defensiveness, stonewalling, or plain old misunderstanding—and offer a no-nonsense roadmap for turning things around. They share real-life examples from their own marriage that’ll have you nodding in recognition (or wincing at the familiarity).
With equal parts candor and humor, they lay out the essential steps for repair: owning your mess, unpacking the emotions behind the tension, and putting in the work to rebuild trust. And yes, they admit—it’s not always easy, but the payoff is undeniable.
If you’re ready to stop sweeping issues under the rug and start creating a stronger, more connected marriage, this episode will light the fire. And don’t worry—Greg and Amy remind you that asking for help isn’t a weakness; it’s a superpower.