Welcome to Fertile Frequency: Start Your Journey Here

Welcome to Fertile Frequency, the podcast designed for high-achieving women navigating their fertility journey. Hosted by Cara Lennan, a dedicated fertility energetics coach, this podcast dives deep into the transformative combination of nervous system regulation, feminine energetics, and aligned strategy to help you restore your fertility and create the inner safety your body needs to conceive and sustain a healthy pregnancy.

If you’ve tried it all and still feel frustrated, overwhelmed, or searching for answers, this is the space for you. Each episode unpacks what’s truly creating resistance in your fertility journey, offering empowering insights, practices, and real stories that go beyond conventional medical advice.

The first episode drops early 2025! Subscribe now so you’re the first to know when it’s live. Follow Cara on Instagram at @beingfertile_withcara and visit her website caralennan.com for resources, updates, and personalised support.

Join us on this journey to feeling more grounded, connected, and empowered as you move closer to holding your baby in your arms. Fertile Frequency—your path to fertility from the inside out.