EP 62 | Jon Lounsbury: From Pro Hockey Players to Fathers: Navigating Life's Transitions with Gratitude and Appreciation in Life
The Competitive Edge Podcast: Fatherhood | Fitness | Focus
Release Date: 06/25/2024
The Competitive Edge Podcast: Fatherhood | Fitness | Focus
Thank you for tuning in! Get new episodes sent directly to your email inbox with the Free Newsletter: Underdog Fitness discount code EDGE20 Brand Discounts can be found on the discount page: MyZone, UnderDog Fitness, Flye Hats, MNLY, HYROX, HOOGA, PWRLIFT on the substack page The FULL YouTube video recording is available as well! Episode sponsors: Underdog & Schizz Podcast supporters: MNLY MyZone Flye Hats Resolute coffee Soul CBD Organifi Dad Bod Supply co Pwrlift The Hybrid Report IG: @kellysully21 EP 3...
info_outline EP 70 | Dr. Jason Won: Movement Expert, Chronic Pain Specialist, Father of 2 | Building Healthy Habits For Long-Term Health | Balancing Work, Family, and Personal Health | The Importance of Having a Strong Why | Making Your Spouse Feel SeenThe Competitive Edge Podcast: Fatherhood | Fitness | Focus
Get new episodes sent directly to your email inbox with the Free Newsletter: Underdog Fitness discount code EDGE20 Brand Discounts: for MyZone, UnderDog Fitness, Flye Hats, MNLY, HYROX, HOOGA, PWRLIFT on the substack page FULL Youtube Video recording is available as well! Episode sponsors: Underdog & Schizz Podcast supporters: MNLY MyZone Flye Hats Resolute coffee Soul CBD Organifi Dad Bod Supply co Pwrlift The Hybrid Report "Using Strength training as medicine to replace medication in drawers and bathroom cabinets." ...
info_outline The "Competitive Mindset" of ALEXANDER "AJ" GOLIK: DEKA & HYROX Champion, Underdog Athlete, Full time College Student, Handling Stress and Pressure, The Role of Mentors and his #1 Role ModelThe Competitive Edge Podcast: Fatherhood | Fitness | Focus
Summary In this episode of the Competitive Mindset series, Daniel Jason Hickman interviews Alexander Golik (AJ), a hybrid OCR athlete. AJ shares his journey into OCR and his experiences in DEKA and HYROX events. He discusses the challenges of transitioning from team sports to individual competition and the importance of mindset in overcoming obstacles. AJ also talks about the recent events hosted by Underdog and the importance of well-organized and smoothly run races. He emphasizes the significance of family, being true to oneself, and setting high standards in all aspects of life. AJ...
info_outline EP 68 | Glenn Racz: Dad Athlete of 5, Former Ninja Warrior & Spartan Pro, Deka Masters Record Holder, DekaFit Elite | Finding Balance: Juggling Family, Work, and Training | Learning from Others' Mistakes | Strategizing in RacingThe Competitive Edge Podcast: Fatherhood | Fitness | Focus
Get new episodes sent directly to your email inbox with the Free Newsletter: Underdog Fitness discount code EDGE20 Brand Discounts for MyZone, UnderDog Fitness, Flye Hats, MNLY, HYROX, HOOGA, PWRLIFT on the substack page FULL Youtube Video recording will be posted tonight! Episode sponsors: Underdog & Schizz Podcast supporters: MNLY MyZone Flye Hats Resolute coffee Soul CBD Organifi Dad Bod Supply co Pwrlift The Hybrid Report "We are not perfect... We all fail sometimes." Summary Glenn Racz, a father of five and accomplished athlete, discusses...
info_outline The "Competitive Mindset" of Kevin Gregory: Insights from a DEKA World Champion, Sports Idols ,and Motivation | Using Data to Optimize TrainingThe Competitive Edge Podcast: Fatherhood | Fitness | Focus
Use EDGE20 to join the Underdog Fitness Fitness programming UNDERDOG DEKA EVENTS AUG 31ST (LAST CHANCE Qualifiers) Finley's Hyrox Event - Hyrox Affiliate event Sept 1st Summary: In this episode of the Competitive Mindset series, host Daniel Jason Hickman interviews Kevin Gregory, owner of Underdog Fitness and the 2023 elite DEKA strong world champion. They discuss Kevin's upcoming race events, his mindset when competing, and his journey in the DEKA and hybrid racing scene. Kevin shares how he transitioned from football and Spartan races to DEKA, the pivotal...
info_outline EP 67 | Josh Guerrero: Archaeologist, Podcast Host, US Marine, World Traveler | The Power of Community and Connection | Seeking Hard Things: The Path to Growth and ResilienceThe Competitive Edge Podcast: Fatherhood | Fitness | Focus
Free Newsletter: Underdog Fitness discount code EDGE20 Brand Discounts for MyZone, UnderDog Fitness, Flye Hats, MNLY, HYROX, HOOGA, PWRLIFT on the substack page SUMMARY Josh Guerrero is an archaeologist, avid traveler, Marine Corps veteran, and podcast host of the All Around Adventure Podcast. He shares his experiences and lessons learned from his various adventures, including traveling to West Africa, completing a 31-mile ultra marathon, and studying archaeology in England. Josh emphasizes the importance of community, seeking out hard things, and being mentally and physically prepared...
info_outline EP 66 | Cory Jenks: Father, Speaker, Author, Comedian | Self-Care in Fatherhood | Prioritizing Family and Children and moreThe Competitive Edge Podcast: Fatherhood | Fitness | Focus
Free Perks when you purchase a Book. Contact Cory on IG directly Brand Discounts for MyZone, UnderDog Fitness, Flye Hats, MNLY, HYROX, HOOGA, PWRLIFT on the substack page Summary In this conversation, Daniel Hickman interviews Corey Jenks, a comedian, pharmacist, author, and healthcare speaker. They discuss Corey's journey as a father of three kids under six years old and how he balances his various roles. They also touch on time management hacks, the importance of cutting out unnecessary distractions, and the value of building a supportive dad tribe. Corey emphasizes the...
info_outline EP 65 | Luke Halterman: Dad Athlete of 4 kids | Podium Streak, Deka Road Show Coordinator and Top Salesman | Leaving a Legacy, Managing a Heart Condition, Finding Optimism and Purpose, Mindset and Gratitude, The Power of MindsetThe Competitive Edge Podcast: Fatherhood | Fitness | Focus
"If I can win a world championship or you know, maybe my next race, I'll just say, if I can get all four of my kids up the podium with me at the same time and share that podium, And that'll be a picture all frame forever." EP 65 | Luke Halterman: Dad Athlete of 4 kids | Podium Streak, Deka Road Show Coordinator and Top Salesman | Leaving a Legacy, Managing a Heart Condition, Finding Optimism and Purpose, Mindset and Gratitude, The Power of Mindset "When you're thinking of competitive edge, you're probably just thinking of something you just strive for." ...
info_outline EP 64 | Manny Montilla: Co-Founder of Fly Dad Gear & Podcast Host | Lessons Learned from Divorce | Home Schooling | Exploring and Traveling as a Family |The Impact of Absent Fathers on Society | Effective Discipline Strategies for ChildrenThe Competitive Edge Podcast: Fatherhood | Fitness | Focus
EP 64 | Manny Montilla: Co-Founder of Fly Dad & Podcast Host | Lessons Learned from Divorce | Exploring and Traveling as a Family |The Impact of Absent Fathers on Society | Effective Discipline Strategies for Children "The competitive edge is about leading with passion and being strategic about opportunities" This episode is sponsored by Our Guest: Manny Montilla "Your flyness, typically a lot of dudes that I know had a level of fly before they became parents." Summary In this conversation, Daniel Jason Hickman interviews Manny...
info_outline EP 63 | Anthony Peressini: The Hybrid Engine Coach with Lauren Weeks, Girl Dad, "Finding New Challenges and Doing What Others Won't"The Competitive Edge Podcast: Fatherhood | Fitness | Focus
EP 63 | Anthony Peressini: The Hybrid Engine Coach with Lauren Weeks, Girl Dad, "Finding New Challenges Doing What Others Won't" Stay Up To Date on Podcast Episodes, Fitness Challenges. Brand Discounts, and Work out WOD's by signing up for the FREE Newsletter on Substack below: The Hybrid Engine Coaches: Lauren Weeks and Anthony Website: https://www.thehybridengine.com/ Discount code: TCE50 (7 day trial and then 50% off the first month code for our listeners) Instagram: @awildperessini Check out Schizz Graphix for podcast covers, athlete cards and...
info_outline- The importance of maintaining connections and supporting one another
- The challenges of transitioning out of a sports career
- The joys and struggles of being fathers
- The importance of teaching children to be good people Coaching hockey requires a balance between teaching and being a supportive parent.
- Allowing children to have their own identity and pursue their own interests is important.
- Having a competitive mindset and a strong work ethic are key to success in hockey.
- Being grateful for the opportunities and experiences in life is important.
- Loyalty and gratitude towards those who have helped you along the way is crucial.
- "There's no straight path, right? So it's kind of like there's the ebbs and flows of modern life and how there's love, there's loss, there's all of it."
- "You get to touch people along the way. Like you're gonna coach, like I coach my daughters in youth hockey and like my whole thing of that is like when those kids go to high school and they're older, like I want that to be a touch point for them."
- "I learned so much about myself through them."
- "I don't want my kids to be judged athletically because of what I do for a living."
- "We learn so much about each other in the game and how to resolve conflict."