EP 65 | Luke Halterman: Dad Athlete of 4 kids | Podium Streak, Deka Road Show Coordinator and Top Salesman | Leaving a Legacy, Managing a Heart Condition, Finding Optimism and Purpose, Mindset and Gratitude, The Power of Mindset
The Competitive Edge Podcast: Fatherhood | Fitness | Focus
Release Date: 08/03/2024
Solo Episode: The Journey of Fatherhood: Expecting Hickman Baby #4
The Competitive Edge Podcast: Fatherhood | Fitness | Focus
This episode was recorded on Nov 15th, 2024 and could not share this because we needed to reach out safe check point for our new baby.This was recorded randomly after a night run the day we got the first ultrasound. Underdog Fitness sponsor: Much thanks to Underdog Fitness for sponsoring this episode. *Save on virtual fitness or race training with EDGE20. Schizz Graffix sponsor: Need a graphics guy for your podcast or fitness event marketing plans? Contact James Schizz ...
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EP 81 | Nick Lavery: His Inspiring Journey of Nick Lavery | Life as a Green Beret and Father
The Competitive Edge Podcast: Fatherhood | Fitness | Focus
summary In this conversation, Nick Lavery shares his inspiring journey as a Green Beret, father, and entrepreneur. He discusses the importance of mental toughness, the challenges of modern masculinity, and the significance of camaraderie in the military. Nick reflects on his injuries sustained in combat and his determination to return to duty, emphasizing the value of teamwork and resilience. He also offers insights into balancing personal and professional life, advocating for a concept of work-life harmony rather than balance. In this conversation, Nick Lavery shares profound insights on...
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EP 80 | Micheal Rosenberg: Finding Purpose in the Journey From Corporate Grind to Freedom | Embracing Change: The Power of Authenticity
The Competitive Edge Podcast: Fatherhood | Fitness | Focus
Episode sponsor: Guest: Micheal Rosenberg @WakeUpWithMike IG summary In this engaging conversation, Daniel Jason Hickman and Michael Rosenberg explore the transformative journey of self-discovery through travel, the challenges of leaving a corporate job, and the importance of embracing the unknown. Michael shares his experiences of traveling to 14 countries over four years, the lessons learned from adversity, and the significance of following one's intuition and energy in life decisions. The discussion highlights the power of personal growth,...
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EP 79 | Dillan Foss: The Limitless Theory | The Power of Choices | Parenting with Purpose | The Ripple Effect: How Choices Shape Our Lives
The Competitive Edge Podcast: Fatherhood | Fitness | Focus
Summary In this conversation, Dillan Foss shares his journey from being a college athlete plagued by injuries to becoming a sports medicine professional focused on helping busy dads regain their athleticism. He discusses the founding of his company, Limitless Theory, which emphasizes the impact of personal choices on health and well-being. Dillan also offers insights on parenting, the importance of leading by example, and how health and fitness play a crucial role in personal growth and decision-making. In this engaging conversation, Dillan Foss shares his experiences of living in the snow...
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EP 78 | Bethany McChesney: Balancing Parenthood and Athletic Ambitions
The Competitive Edge Podcast: Fatherhood | Fitness | Focus
Summary In this conversation, Daniel Jason Hickman and Bethany discuss the competitive mindset of athletes, particularly focusing on the challenges of balancing parenthood with athletic pursuits. Bethany shares her journey from being a competitive runner to becoming a successful gym owner and OCR athlete. They explore the importance of effort over talent, the mental preparation required for races, and the joy found in the competitive process. Bethany also offers advice for aspiring mom athletes, emphasizing the need for flexibility and support in their training. Takeaways Give...
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EP 77 | Charles Tudor "The Burpee Coach": From Corporate to Competing as a New Father | Balancing Racing, Fatherhood, and Entrepreneurship
The Competitive Edge Podcast: Fatherhood | Fitness | Focus
SUMMARY: In this episode of the Competitive Edge Podcast, host Daniel Jason Hickman interviews Charles Tudor, known as the Burpee Coach. They discuss Charles's journey from a corporate job to becoming a successful entrepreneur and fitness ambassador, the impact of fatherhood on his life, and the rise of High Rocks as a competitive fitness event. Charles shares insights on balancing work and family, his experience on Ninja Warrior, and the innovative business ventures he started during the pandemic. The conversation also covers tips for improving burpees, advice for new dads, and...
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EP 76 | Jon Ross-Wiley: From Traditional Sports to Hybrid Racing | Consistency, Competition, Community and Camaraderie: Jon's Journey!
The Competitive Edge Podcast: Fatherhood | Fitness | Focus
"I just really love it. Love the work, love the people." YouTube Channel Name: "Daniel Jason Hickman" Summary In this engaging conversation, Daniel Jason Hickman interviews Jon Ross-Wiley, a hybrid racing athlete, about his journey from traditional sports to hybrid racing. They discuss the importance of competition, mental resilience, and the community aspect of racing. Jon shares insights on how racing has impacted his life, both personally and professionally, emphasizing the significance of consistency, learning from others, and building confidence...
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EP 75 | Dr. Alexis Cowan Ph.D: Optimal Athlete Performance Tips | Harnessing Sunlight for Health & The Healing Power of Darkness
The Competitive Edge Podcast: Fatherhood | Fitness | Focus
YouTube Channel Name: "Daniel Jason Hickman" "Wounds become our wisdom." SUMMARY: In this episode of the Competitive Edge Podcast, host Daniel Hickman speaks with Dr. Alexis Cowan about health, wellness, and the importance of sunlight for overall well-being. Dr. Cowan shares her personal health journey, the significance of mitochondrial health, and how sunlight exposure can aid in weight loss and appetite regulation. They discuss the challenges athletes face in maintaining performance while ensuring longevity, the impact of...
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EP 74| Dan Woods & George Carasquillo: The Rise of Hildervat: A New Era in OCR Racing | "Building Confidence Through Kids' Races"
The Competitive Edge Podcast: Fatherhood | Fitness | Focus
HILDERVAT "It's all about overcoming obstacles." Summary In this episode of the Competitive Edge Podcast, host Daniel Jason Hickman speaks with Daniel Woods and George, founders of Hildervat, an OCR race organization. They discuss their personal journeys in the world of obstacle course racing (OCR), the challenges and triumphs of creating Hildervat, and the importance of community and competition in building confidence, especially among kids. The conversation highlights the unique aspects of Hildervat races, the impact of training and competing, and offers...
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EP 73 | Seth Gehle: Father of 2 kids & Speaker | Surviving Childhood Abuse and Neglect | Protecting Children from Predators
The Competitive Edge Podcast: Fatherhood | Fitness | Focus
Summary Seth Gehle shares his powerful story of surviving childhood abuse and neglect and how it has shaped his mission to protect children from predators. He emphasizes the importance of keeping children active and involved in sports and activities, as well as teaching them about nutrition and healthy habits. Seth also discusses the impact of growing up without a father and offers advice to single mothers raising sons. He delves into the grooming process used by predators and provides tips for parents to protect their children. Seth's story serves as a reminder...
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"If I can win a world championship or you know, maybe my next race, I'll just say, if I can get all four of my kids up the podium with me at the same time and share that podium, And that'll be a picture all frame forever."
EP 65 | Luke Halterman: Dad Athlete of 4 kids | Podium Streak, Deka Road Show Coordinator and Top Salesman | Leaving a Legacy, Managing a Heart Condition, Finding Optimism and Purpose, Mindset and Gratitude, The Power of Mindset
"When you're thinking of competitive edge, you're probably just thinking of something you just strive for."
This episode is sponsored by:
- Discount code for our listeners:
- "EDGE20" to save 20% off your first month of Underdog fitness coaching from anywhere
Our Guest: Luke Halterman
"Winning fuels the soul."
- Balancing a hectic life with multiple jobs and four kids requires careful time management and flexibility.
- Luke's dedication to his family is evident in his goal of experiencing a first-place win with all four of his children.
- Luke's recent diagnosis of a heart condition has made him appreciate the importance of mental and physical health.
- Maintaining an optimistic mindset and being someone's hype man can have a positive impact on both personal and professional life.
- Fueling strategies for races may vary, but it's important to find what works best for individual needs and stick to a consistent routine. DEKA coordinators set up DEKA Strong events at gyms, giving members a taste of DEKA and serving as a benchmark for their fitness.
- DEKA Strong events are open to the public, attracting new members to the gym.
- DEKA is a great beginner-level race for anyone interested in hybrid racing.
- Luke finds satisfaction in seeing people of all ages and fitness levels complete the DEKA race. Take ownership of your goals and push yourself to reach new heights.
- Don't get discouraged if you fall off the fitness wagon; focus on small wins and continue your journey.
- Express your emotions and be present for your family.
- Find fulfillment in both personal and professional endeavors.