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EP 65 | Luke Halterman: Dad Athlete of 4 kids | Podium Streak, Deka Road Show Coordinator and Top Salesman | Leaving a Legacy, Managing a Heart Condition, Finding Optimism and Purpose, Mindset and Gratitude, The Power of Mindset

The Competitive Edge Podcast: Fatherhood | Fitness | Focus

Release Date: 08/03/2024

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The Competitive Edge Podcast: Fatherhood | Fitness | Focus

Thank you for tuning in!   Get new episodes sent directly to your email inbox with the Free Newsletter:    Underdog Fitness discount code EDGE20   Brand Discounts can be found on the discount page: MyZone, UnderDog Fitness, Flye Hats, MNLY, HYROX, HOOGA, PWRLIFT on the substack page   The FULL YouTube video recording is available as well!   Episode sponsors: Underdog & Schizz   Podcast supporters:  MNLY MyZone Flye Hats Resolute coffee Soul CBD Organifi Dad Bod Supply co Pwrlift The Hybrid Report   IG: @kellysully21   EP 3...

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The Competitive Edge Podcast: Fatherhood | Fitness | Focus

Get new episodes sent directly to your email inbox with the Free Newsletter:    Underdog Fitness discount code EDGE20   Brand Discounts: for MyZone, UnderDog Fitness, Flye Hats, MNLY, HYROX, HOOGA, PWRLIFT on the substack page   FULL Youtube Video recording is available as well!   Episode sponsors: Underdog & Schizz   Podcast supporters:  MNLY MyZone Flye Hats Resolute coffee Soul CBD Organifi Dad Bod Supply co Pwrlift The Hybrid Report   "Using Strength training as medicine to replace medication in drawers and bathroom cabinets."   ...

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The Competitive Edge Podcast: Fatherhood | Fitness | Focus

Summary In this episode of the Competitive Mindset series, Daniel Jason Hickman interviews Alexander Golik (AJ), a hybrid OCR athlete. AJ shares his journey into OCR and his experiences in DEKA and HYROX events. He discusses the challenges of transitioning from team sports to individual competition and the importance of mindset in overcoming obstacles. AJ also talks about the recent events hosted by Underdog and the importance of well-organized and smoothly run races. He emphasizes the significance of family, being true to oneself, and setting high standards in all aspects of life. AJ...

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EP 68 | Glenn Racz: Dad Athlete of 5, Former Ninja Warrior & Spartan Pro, Deka Masters Record Holder, DekaFit Elite | Finding Balance: Juggling Family, Work, and Training | Learning from Others' Mistakes | Strategizing in Racing show art EP 68 | Glenn Racz: Dad Athlete of 5, Former Ninja Warrior & Spartan Pro, Deka Masters Record Holder, DekaFit Elite | Finding Balance: Juggling Family, Work, and Training | Learning from Others' Mistakes | Strategizing in Racing

The Competitive Edge Podcast: Fatherhood | Fitness | Focus

Get new episodes sent directly to your email inbox with the Free Newsletter:  Underdog Fitness discount code EDGE20 Brand Discounts for MyZone, UnderDog Fitness, Flye Hats, MNLY, HYROX, HOOGA, PWRLIFT on the substack page   FULL Youtube Video recording will be posted tonight!   Episode sponsors: Underdog & Schizz   Podcast supporters:  MNLY MyZone Flye Hats Resolute coffee Soul CBD Organifi Dad Bod Supply co Pwrlift The Hybrid Report   "We are not perfect... We all fail sometimes."   Summary Glenn Racz, a father of five and accomplished athlete, discusses...

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The The "Competitive Mindset" of Kevin Gregory: Insights from a DEKA World Champion, Sports Idols ,and Motivation | Using Data to Optimize Training

The Competitive Edge Podcast: Fatherhood | Fitness | Focus

Use EDGE20 to join the Underdog Fitness Fitness programming UNDERDOG DEKA EVENTS AUG 31ST (LAST CHANCE Qualifiers) Finley's Hyrox Event - Hyrox Affiliate event Sept 1st   Summary: In this episode of the Competitive Mindset series, host Daniel Jason Hickman interviews Kevin Gregory, owner of Underdog Fitness and the 2023 elite DEKA strong world champion. They discuss Kevin's upcoming race events, his mindset when competing, and his journey in the DEKA and hybrid racing scene.   Kevin shares how he transitioned from football and Spartan races to DEKA, the pivotal...

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The Competitive Edge Podcast: Fatherhood | Fitness | Focus

Free Newsletter: Underdog Fitness discount code EDGE20 Brand Discounts for MyZone, UnderDog Fitness, Flye Hats, MNLY, HYROX, HOOGA, PWRLIFT on the substack page SUMMARY Josh Guerrero is an archaeologist, avid traveler, Marine Corps veteran, and podcast host of the All Around Adventure Podcast. He shares his experiences and lessons learned from his various adventures, including traveling to West Africa, completing a 31-mile ultra marathon, and studying archaeology in England. Josh emphasizes the importance of community, seeking out hard things, and being mentally and physically prepared...

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EP 66 | Cory Jenks: Father, Speaker, Author, Comedian | Self-Care in Fatherhood | Prioritizing Family and Children and more show art EP 66 | Cory Jenks: Father, Speaker, Author, Comedian | Self-Care in Fatherhood | Prioritizing Family and Children and more

The Competitive Edge Podcast: Fatherhood | Fitness | Focus

Free Perks when you purchase a Book. Contact Cory on IG directly   Brand Discounts for MyZone, UnderDog Fitness, Flye Hats, MNLY, HYROX, HOOGA, PWRLIFT on the substack page   Summary In this conversation, Daniel Hickman interviews Corey Jenks, a comedian, pharmacist, author, and healthcare speaker. They discuss Corey's journey as a father of three kids under six years old and how he balances his various roles. They also touch on time management hacks, the importance of cutting out unnecessary distractions, and the value of building a supportive dad tribe. Corey emphasizes the...

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EP 65 | Luke Halterman: Dad Athlete of 4 kids | Podium Streak, Deka Road Show Coordinator and Top Salesman | Leaving a Legacy, Managing a Heart Condition, Finding Optimism and Purpose, Mindset and Gratitude, The Power of Mindset show art EP 65 | Luke Halterman: Dad Athlete of 4 kids | Podium Streak, Deka Road Show Coordinator and Top Salesman | Leaving a Legacy, Managing a Heart Condition, Finding Optimism and Purpose, Mindset and Gratitude, The Power of Mindset

The Competitive Edge Podcast: Fatherhood | Fitness | Focus

    "If I can win a world championship or you know, maybe my next race, I'll just say, if I can get all four of my kids up the podium with me at the same time and share that podium, And that'll be a picture all frame forever."   EP 65 | Luke Halterman: Dad Athlete of 4 kids | Podium Streak, Deka Road Show Coordinator and Top Salesman | Leaving a Legacy, Managing a Heart Condition, Finding Optimism and Purpose, Mindset and Gratitude, The Power of Mindset   "When you're thinking of competitive edge, you're probably just thinking of something you just strive for."   ...

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The Competitive Edge Podcast: Fatherhood | Fitness | Focus

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EP 63 | Anthony Peressini: The Hybrid Engine Coach with Lauren Weeks, Girl Dad, "Finding New Challenges Doing What Others Won't"   Stay Up To Date on Podcast Episodes, Fitness Challenges. Brand Discounts, and Work out WOD's by signing up for the FREE Newsletter on Substack below:   The Hybrid Engine Coaches: Lauren Weeks and Anthony  Website: https://www.thehybridengine.com/ Discount code: TCE50 (7 day trial and then 50% off the first month code for our listeners) Instagram: @awildperessini   Check out Schizz Graphix for podcast covers, athlete cards and...

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"If I can win a world championship or you know, maybe my next race, I'll just say, if I can get all four of my kids up the podium with me at the same time and share that podium, And that'll be a picture all frame forever."

 

EP 65 | Luke Halterman: Dad Athlete of 4 kids | Podium Streak, Deka Road Show Coordinator and Top Salesman | Leaving a Legacy, Managing a Heart Condition, Finding Optimism and Purpose, Mindset and Gratitude, The Power of Mindset

 

"When you're thinking of competitive edge, you're probably just thinking of something you just strive for."

 

This episode is sponsored by:

 Schizz Graffix

Underdog Fitness

  • Discount code for our listeners:
    • "EDGE20" to save 20% off your first month of Underdog fitness coaching from anywhere

 

Our Guest: Luke Halterman

Instagram

 

 "Winning fuels the soul."

 

Summary
Luke Hulterman, a hybrid and OCR dad athlete, shares his experience of balancing a hectic life with four kids and multiple jobs. He works as a personal trainer, a road show coordinator, and a top salesman for a roofing and solar company. Luke has been on a podium streak in various races, including the DEKA Ultra and OCR high rocks. He also opens up about his recent diagnosis of a heart condition and how he maintains an optimistic mindset. Luke's dedication to his family and his passion for fitness shine through in his story.
 
Luke Halterman discusses his role as a DEKA coordinator for road shows, where he sets up DEKA Strong events at gyms. These events give gym members a taste of DEKA and serve as a benchmark for their fitness. The events are also open to the public, attracting new members to the gym. Luke emphasizes that DEKA is a great beginner-level race for anyone interested in hybrid racing. He shares his passion for DEKA and the satisfaction he gets from seeing people of all ages and fitness levels complete the race.
 
In this conversation, Luke Halterman and Daniel Jason Hickman discuss the importance of personal drive and determination in achieving success. They emphasize the need for individuals to take ownership of their goals and push themselves to reach new heights. Luke shares his perspective on the competitive edge and how it can be applied to various aspects of life. They also discuss the significance of medals and accomplishments as reminders of personal achievements.
 
Luke encourages individuals not to get discouraged if they fall off the fitness wagon, but rather to focus on small wins and continue their journey. They also touch on the importance of expressing emotions and being present for family. Overall, the conversation highlights the importance of personal growth, perseverance, and finding fulfillment in both personal and professional endeavors.
 
Takeaways
  • Balancing a hectic life with multiple jobs and four kids requires careful time management and flexibility.
  • Luke's dedication to his family is evident in his goal of experiencing a first-place win with all four of his children.
  • Luke's recent diagnosis of a heart condition has made him appreciate the importance of mental and physical health.
  • Maintaining an optimistic mindset and being someone's hype man can have a positive impact on both personal and professional life.
  • Fueling strategies for races may vary, but it's important to find what works best for individual needs and stick to a consistent routine. DEKA coordinators set up DEKA Strong events at gyms, giving members a taste of DEKA and serving as a benchmark for their fitness.
  • DEKA Strong events are open to the public, attracting new members to the gym.
  • DEKA is a great beginner-level race for anyone interested in hybrid racing.
  • Luke finds satisfaction in seeing people of all ages and fitness levels complete the DEKA race. Take ownership of your goals and push yourself to reach new heights.
  • Don't get discouraged if you fall off the fitness wagon; focus on small wins and continue your journey.
  • Express your emotions and be present for your family.
  • Find fulfillment in both personal and professional endeavors.
 
00:00 Luke's Busy Life
11:19 Managing a Heart Condition
16:28 Finding Optimism and Purpose
21:57 The DEKA Experience
26:20 DEKA Coordinator Role
34:46 Leaving a Legacy
40:44 Mindset and Gratitude
41:42 The Power of Mindset
44:53 The Benefits of Becoming a DEKA Affiliate
51:03 The Competitive Edge
58:49 The Significance of Medals
01:01:34 Prioritizing Health and Well-being

 

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