Staying Youthful, Boosting Energy and Optimizing Health Through Nutrition
Your Power Move™ by Passion Fit
Release Date: 11/04/2025
Transforming Your Life Through Communication, Creativity and Connection With Krissy Vann
Your Power Move™ by Passion Fit
What happens when you combine a gift for communication, creativity and connection? You get an enormously fulfilling and successful career and life, like that of Krissy Vann, who hails from Vancouver, Canada! Not that she didn't have her fair share of challenges along the way, but in the latest episode of Your Power Move™ by Passion Fit, I talk to Krissy about her unique and special professional journey from national television screens to podcast studios and from newsroom floors to Capitol Hill. We also discuss her latest career ventures, where she specializes in B2B video podcast...
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Staying Youthful, Boosting Energy and Optimizing Health Through Nutrition
Your Power Move™ by Passion Fit
According to some eye-opening research from Dr. Stephen Kopecky, a preventive cardiologist at the Mayo Clinic, the risk between nutrition and our health is even stronger than we may realize. While genetics can increase our disease risk by 30-40%, an unhealthy lifestyle and diet can increase it by 300-400%. This goes to show how important a healthy lifestyle and nutrition really are. So if you're looking to stay youthful, boost your energy and optimize your health, this episode is for you! Feel free to further connect with Passion Fit and myself by visiting my website,...
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From Wall Street to Entrepreneurship: Finding Fulfillment Personally and Professionally With Erin Coupe
Your Power Move™ by Passion Fit
When you've worked hard, checked the boxes and done all the things you were supposed to in order to be successful, healthy and happy, what do you do when you don't feel that way inside? Check out the latest episode of Your Power Move™ by Passion Fit, where I interview Erin Coupe, a Wall Street superstar turned authentic entrepreneur, speaker, leadership coach and author, to learn about her path to fulfillment through an unconventional career transition and personal transformation. We discuss the immense challenges she and her family faced personally and financially...
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Swimming in a Sea of Change
Your Power Move™ by Passion Fit
This time of year can bring about many changes in life, which is why I wanted to focus this solo episode on how best to deal with and make the most of change. While it can be scary and uncomfortable, it can also be transformational. I share some of my own stories of dealing with change throughout my life and some power moves I recommend to thrive through them. This episode is also dedicated to fellow parents out there who are dealing with kids going away to college, starting high school or experiencing other major milestones, which can impact the whole family. Relax, listen or watch, and let's...
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Succeeding in the TV Industry and Staying Grounded Through Family and Community With Ashley Jacobs and Aida Soria
Your Power Move™ by Passion Fit
How do you stay grounded, balanced and healthy when working in the hustle and bustle of the TV industry? Check out my first guest podcast episode on Your Power Move™ by Passion Fit, where I interview two dear friends and media powerhouses - Ashley Jacobs and Aida Soria from The LOCAList SD lifestyle TV show! We have a fun, honest, heartfelt and authentic conversation about how these two have navigated the opportunities and challenges they've encountered throughout their journalism, news and TV careers, while also tending to their wellbeing, families, communities and friends. I hope you'll...
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Introducing Your Power Move™ by Passion Fit With Host Reena Vokoun
Your Power Move™ by Passion Fit
Welcome to my new wellness podcast, Your Power Move™ by Passion Fit! In this first solo episode, I share a little bit about my background and why I started my health and wellness company, Passion Fit, and what to expect for the podcast episodes in Season One. I also share some of my personal power moves across four key pillars of holistic wellness, including physical, mental, emotional and spiritual health. I hope this intro episode gets you excited for all that's to come and to keep tuning in! Feel free to further connect with Passion Fit and myself by visiting my website, following on...
info_outlineFeel free to further connect with Passion Fit and myself by visiting my website, following on social media, subscribing to my newsletter, booking a free consult, checking out my books or watching my TEDx talk. Visit passionfit.com to learn more.
Thanks so much!
Reena